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Find a therapist in Goldsboro, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Goldsboro, NC accepting new patients

Find mental health support in Goldsboro with 2,981 licensed providers across Wayne County and nearby neighborhoods. Headway connects you with warm, solution-oriented therapists offering virtual and in-person sessions covered by insurance, with many patients paying as low as $0 per session.

Reonetta Holliman

Reonetta Holliman

Therapist

Virtual • North Carolina


“I do not believe in a "one size fits all" approach to counseling. I utilize an integrative method, employing various counseling theories and techniques such as cognitive-behavioral therapy, mindfulness practices, and solution-focused brief therapy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Morgan Parks

Morgan Parks

Therapist

Virtual • North Carolina


“Using a mix of CBT, motivational interviewing, mindfulness techniques, and solution-focused therapy, I'll help you break free from negative thought patterns, build confidence, and find real, practical ways to handle life's challenges.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Sprague

Rachel Sprague

Therapist

Virtual & in-person • Kernersville, NC


“I have a background in ASL and a strong understanding of Deaf culture and the unique traumas that impact the Deaf community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Dr. Denise Dawson

Dr. Denise Dawson

Therapist

Virtual • North Carolina


“I take a personable, practical approach to therapy, combining Cognitive Behavioral Therapy (CBT) and brief solution-focused techniques.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Electre Turner

Electre Turner

Therapist

Virtual • North Carolina


“I firmly believe that resiliency is not just a possession but an ongoing process of discovering your best self in every circumstance.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Diana Torres

Diana Torres

Therapist

Virtual • North Carolina


“I am committed to providing a safe, non-judgmental space where clients can work toward achieving their goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • North Carolina


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Calvin Walker

Calvin Walker

Therapist

Virtual & in-person • Concord, NC


“I would like my clients to walk away feeling empowered and encouraged to do the work as well as optimistic that a positive will occur in their lives as a result.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Mark Smith

Mark Smith

Therapist

Virtual & in-person • Asheville, NC


“I work with clients to collaboratively create an open and safe environment where difficult thoughts and feelings can be shared, explored, and faced without fear of judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Priscilla Sweitzer

Priscilla Sweitzer

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative, nonjudgmental, and rooted in the belief that each person has the capacity for growth and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kerry Paksoy

Kerry Paksoy

Therapist

Virtual • North Carolina


“I consider myself a specialist in adults with ADHD, work-life balance, substance use, anxiety, and depression.”
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Creative, Humorous, Solution-oriented
Accepts 8 insurance carriers
Carl Cogdell

Carl Cogdell

Therapist

Virtual • North Carolina


“I strongly feel that successful therapy is achieved primarily through the therapeutic relationship and this relationship is forged through trust and open honest communication.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Latisha Alston

Latisha Alston

Therapist

Virtual • North Carolina


“As a Black female therapist trained at NC A&T State University, I bring cultural awareness and lived understanding to everything I do...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeffrey Frye

Jeffrey Frye

Therapist

Virtual • North Carolina


“I have expertise and great interest in supporting LGBTQ+ clients and bringing an affirming, non-religious, non-judgmental, and progressive perspective to my work.”
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Erica Threet

Erica Threet

Therapist

Virtual • North Carolina


If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Tacarra Ingram

Tacarra Ingram

Therapist

Virtual • North Carolina


“Therapy is not about fixing you. It's about helping you discover the strength, clarity, and confidence that already exist within you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 3 insurance carriers
James Bailey

James Bailey

Therapist

Virtual • North Carolina


  • Licensed Clinical Mental Health Counselor - NC Board of Licensed Clinical Mental Health Counselors
  • Experience in working with children and adults with severe mental health issues, and athletes with performance anxiety
  • Exceptional Children’s Teacher - North Carolina Public School System
  • Worked with Easter Seals with children and adults with special needs, specializing in therapeutic recreation
  • Enjoys working with all ages, is an LGBTQ+ ally, and is accepting of all races and cultures
  • Master of Science in Mental Health Counseling - Capella University
  • Bachelor Degree in Special Education - East Carolina University
ADD/ADHD, Anxiety, Depression, End of life care, OCD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
James Seawel

James Seawel

Therapist

Virtual • North Carolina


“I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Hannah Jeanfreau

Hannah Jeanfreau

Therapist

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, supported, and understood while we work together toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Stephanye Clagett

Stephanye Clagett

Therapist

Virtual • North Carolina


Stress, anxiety, panic, trauma, or depression taking away your peace? You don’t have to keep feeling stuck, defeated, or disconnected from the life you want. After a decade as a chiropractor helping people with back and joint pain, I discovered a powerful pattern: unresolved emotional pain can affect us physically, mentally, and emotionally. That realization led me to counseling—and to a passion for helping people heal from the inside out. I work with concerns including anxiety, trauma, ADHD, addiction, mood disorders, chronic pain, codependency, phobias, and women’s issues.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Timothy Covington

Timothy Covington

Therapist

Virtual • North Carolina


“My goal is to help you not only navigate what you're experiencing today, but also build the insight, confidence, and skills needed to move forward with purpose.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tammy Hamann

Tammy Hamann

Therapist

Virtual & in-person • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Maggie Taylor

Maggie Taylor

Therapist

Virtual • North Carolina


“I believe connection and vulnerability take courage. Life is hard. Through the power of sharing your story with myself as a passenger in your journey, we can make life feel less like you are losing the battle and more like you are the hero in your...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Ashley Johnson

Ashley Johnson

Therapist

Virtual • North Carolina


“I've spent my entire career around children - first as a classroom teacher, then as a school counselor, then as a community and crisis therapist.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Angela Harvey

Angela Harvey

Therapist

Virtual • North Carolina


“I believe that healing is possible, growth takes courage, and asking for support is a sign of strength.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Lisa Butler

Lisa Butler

Therapist

Virtual • North Carolina


“I desire to help each client find freedom from the past so they can live free and abundantly in the present and build a more successful future.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Desirrae Anderson-Harris

Desirrae Anderson-Harris

Therapist

Virtual • North Carolina


“Patients can expect a "Judgement free zone" when entering therapy. They can expect a skilled therapist who is open minded and supportive.”
ADD/ADHD, Anger management, Depression, Relationship issues, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alicia Woods

Alicia Woods

Therapist

Virtual • North Carolina


“I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Erin Graney

Erin Graney

Therapist

Virtual • North Carolina


“I have been focused on providing EMDR and trauma informed care since 2018 as I have seen that deeper level healing is possible.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
LaQueta Bartley

LaQueta Bartley

Therapist

Virtual • North Carolina


“My counseling style integrates several therapeutic approaches and techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Destini Bishop-James

Destini Bishop-James

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Tiarah Bruno

Tiarah Bruno

Therapist

Virtual • North Carolina


“My style is down to earth, compassionate, and collaborative. I pull from evidence-based approaches but keep things human and relatable.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Laura Tomaszewski

Laura Tomaszewski

Therapist

Virtual • North Carolina


“I consider myself open-minded and nonjudgmental; there is nothing that you can say that will shock me or make me think less of you as a person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Candace Coston

Candace Coston

Therapist

Virtual • North Carolina


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • North Carolina


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Obasi Amare

Obasi Amare

Therapist

Virtual • North Carolina


“As a therapist, Obasi sees therapy as guided self-observation where he assists the client in editing their narrative.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jakira Miller

Jakira Miller

Therapist

Virtual • North Carolina


“I'm passionate about supporting clients as they work toward their goals and create meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
Christina Cartagena

Christina Cartagena

Therapist

Virtual • North Carolina


“I will assess the strengths you already possess and, with your assistance, create interventions that work for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Goldsboro, NC

Number of therapists serving Goldsboro, NC
There are over 2,941 therapists in Goldsboro, NC accepting new patients.
2,941+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Goldsboro

Searching for therapists in Goldsboro starts with finding someone whose experience matches what you want to address. Many people look for therapy in Goldsboro, NC for anxiety, depression, relationship challenges, grief, life transitions, or stress. If you are looking for marriage counseling in Goldsboro, NC, it can also help to look for therapists who list couples work, family therapy, or relationship concerns in their profile. Review each therapist’s specialties, approach, and bio to see whether their training fits your needs.

In a smaller city like Goldsboro, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while keeping care within your schedule. You can also compare therapists by appointment availability, whether they offer in-person or virtual sessions, and whether a free phone consultation is available. Provider bios can give you a clearer sense of communication style, session structure, and what to expect before booking.

Therapy in Goldsboro can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find licensed therapists who are accepting new patients, check whether your plan is accepted, and see an estimated session cost before you book. From there, you can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.