Find a therapist in Garner, NC — covered by insurance


Top therapists in Garner, NC accepting new patients
Find mental health support in Garner, North Carolina across neighborhoods like White Deer Park, Garner Station, and downtown areas. Headway connects you with 2,794 licensed providers offering flexible virtual and in-person sessions. Many clients save up to 75% on care through insurance coverage, with some paying as low as $0 per session.
I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.
I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.
Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.
I earned my Masters in Social Work, and am licensed as a Clinical Social Worker. I also earned a Masters in Science in Hospice and Palliative Studies. I started this degree in Michigan, but I did my internship after I moved here in the Bereavement Department of Four Seasons Hospice in Flat Rock NC. I have continued to learn through Continuing Education. I am a lifelong learner, so I continue to learn and to teach and utilize what I have gained with clients in session. I have trained extensively in Mindfulness, Self Compassion, Compassion Focused Therapy, Grief and Loss, and Death and Dying, and Non Violent Communication. I am also trained in and utilize Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing.
In my past position of working as clinical Therapist, a large part of my clientele was working with clients struggling with anxiety, depression, ADHD, Communication, and focusing on working with women primarily. I would like to continue to with that focus. In the past I also worked with children and families with Intensive In Home, and people who were homeless, primarily women, with ABCCM. I learned a lot through these experiences that benefit me with my current work.
I enjoy empowering clients with ADHD to understand their gifts and strengths, and to learn ways to feel supported with the struggles of living with ADHD, by learning new coping skills, psycho education, to gain new insights, and feel stronger within themselves.
I have focused much of my clinical enjoy working with women, especially older women, guiding them toward fierce compassion, along with re-creating themselves as they are grow in strength and feel their possibilities in a new way.
I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.
Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.
I hold two advanced degrees, Master of Social Work and Master of Science in Nursing Education. I integrate evidence-based modalities and techniques into my work based upon your needs. Some of the modalities I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, and Somatic Experiencing. I was a holistic nurse for 15 years assisting clients with maximizing their physical, psychological, and/or spiritual health. As a licensed clinical social worker, I have worked with clients who struggle with anxiety, depression, addiction, PTSD, complex trauma, and early childhood neglect or abuse. My clients are adults including those of diverse cultural, ethnic, and/or religious backgrounds.
About our therapists located within 20 miles of Garner, NC



- 100%Anxiety
- 100%Depression
- 76%Stress management
- 76%Relationship issues
- 76%PTSD

- 98%Aetna
- 95%Cigna
- 80%Carelon Behavioral Health
- 58%Oxford
- 58%United Healthcare

- 96%English
- 4%Yoruba
- 2%Arabic
- 2%Hindi
- 2%Urdu

- 100%In-person or online

- 78%Woman
- 22%Man

- 36%Licensed Clinical Mental Health Counselor
- 27%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 5%Licensed Psychologist

- 98%Individual therapy
- 31%Family therapy
- 18%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Garner
Finding the right therapist in Garner starts with getting clear on what you're looking for. Consider the type of support that fits your situation — whether that's help with anxiety, depression, relationship concerns, life transitions, or something else. Look for a licensed provider, such as an LCSW, LCMHC, LMFT, or psychologist, who has experience with your specific concerns. Reading a provider's bio can help you understand their style and approach before you commit.
Garner is part of the growing Wake County and Raleigh metro area, and many residents expand their search to include nearby communities like Cary, Clayton, and Knightdale — or consider virtual sessions with a provider licensed in North Carolina. Virtual therapy offers flexibility, and insurance coverage for virtual visits may vary by plan.
Therapy in the Raleigh metro area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and your out-of-pocket expense may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider in Garner who fits your needs and your budget.
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