Find a therapist in Chapel Hill, NC — covered by insurance


Top therapists in Chapel Hill, NC accepting new patients
Mental health care in Chapel Hill is accessible through Headway, serving neighborhoods including Carrboro, Downtown, and University areas. With 2,980 licensed providers and 70+ insurance plans accepted, patients save an average of 75% on sessions while finding the right fit for their needs.
I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!
100% virtual telehealth counseling provided! Currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time. If you’re located in one of the other states, I welcome the chance to work with you.)
I work with adults who have noticed their use of substances becoming disruptive to their life. They want to change their patterns and habits before other areas are affected. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where sustainable habits can be built, without judgment.
I'm a licensed clinical social worker (LCSW) with years of experience walking alongside individuals and families through some of life's most tender and difficult chapters — aging, illness, caregiving, grief, and major life transitions. I've worked across hospital, hospice, palliative care, dementia care, and community settings, and that breadth has taught me that every person's story is deeply unique.
Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.
I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.
Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.
Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.
I bring over 20 plus years of experience working in Mental Health and Law Enforcement. During that time, I have assisted many individuals and families navigating through crisis and difficult times. Working in that capacity for so long has enhanced my innate ability to establish a rapport with people of various backgrounds navigating unique challenges.
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
I’m a licensed clinical mental health counselor (LCMHC) and nationally certified counselor (NCC) with a master’s degree from Lenoir-Rhyne University. I provide trauma-informed therapy for children, teens, and adults experiencing trauma, PTSD, anxiety, ADHD, and difficult life experiences. I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control. My goal is to provide a judgment-free space where you feel heard, respected, and supported.
About our therapists located within 20 miles of Chapel Hill, NC



- 95%Anxiety
- 91%Depression
- 77%Stress management
- 75%Relationship issues
- 68%Trauma

- 93%Aetna
- 86%Carelon Behavioral Health
- 84%Cigna
- 73%Blue Cross and Blue Shield of North Carolina
- 66%United Healthcare

- 93%English
- 5%Spanish
- 2%American Sign Language
- 2%French
- 2%German

- 95%In-person or online
- 5%In-person only

- 68%Woman
- 27%Man
- 5%Non-binary

- 41%Licensed Clinical Social Worker
- 32%Licensed Clinical Mental Health Counselor
- 7%Licensed Psychologist
- 7%Nurse Practitioner
- 5%Substance Use Disorder

- 95%Individual therapy
- 30%Family therapy
- 18%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Chapel Hill
Searching for therapists in Chapel Hill starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, life transitions, trauma, or work stress. As you compare Chapel Hill therapists, look for listed specialties, therapy styles, and experience with your concerns. A therapist’s bio can help you understand how they work, what sessions may feel like, and whether their approach matches what you’re looking for.
Chapel Hill is a smaller city, so the number of nearby in-person therapists may vary by location, schedule, and specialty. If you are also open to virtual care, you may see more options across North Carolina while still working with a licensed therapist. You can narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you compare communication style, areas of focus, and practical details like scheduling.
Therapy in Chapel Hill can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your needs, check your insurance, view estimated out-of-pocket costs before booking, and choose from available virtual or in-person appointments. You can browse therapists, review bios, and book directly when you’re ready.
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