Book OCD care, covered by insurance
Obsessive-compulsive disorder therapists & psychiatrists in New York


Top OCD therapists and psychiatrists in New York
Managing OCD in New York is accessible through Headway's network of specialized providers offering Acceptance and Commitment Therapy and CBT-based interventions. Many sessions are covered by insurance, with copays starting as low as possible through our 70+ accepted plans.
My approach to therapy is straight forward, solution focused and empathetic. I understand that life can throw you curves and living with change and uncertainty can lead you down an unfamiliar path. 2021 has been a year of change, adjustment, stress and hardship. If you are tired of working on your issues alone, now may be the time to seek out help. In fact, you are making a courageous first step. You may not know what to do to make your life better, you just know that you want things to change and you want to be happier and healthier. I can help you sort out what steps you need to take to identify and address your issues.
I view therapy as an active, engaging and collaborative process. People say that I am not like other therapists. "He worked hard to see me, hear me, understand my issues and accept me for who I am. He did not sit back and say uh-huh every few minutes. Together we found solutions to long standing problems."
Trusting relationships do matter and from the beginning of the therapy process. I work hard to provide a safe and caring place to talk. I typically spend the first session getting to know who you are, where you want to be, and what is standing in your way of getting unstuck. Call me today and discover if I am the right resource for you.
Accepting New Patients! Hello! I'm Siji Varghese, a Nurse Practitioner in Psychiatry. I conduct psychiatric evaluations, diagnose mental health conditions, and prescribe medications. I have over 10 years of experience as an NP working in various inpatient and outpatient settings. I have been working in the mental health field for over 15 years. As a provider, I hope to provide you with safe, non judgmental space to address any mental health symptoms interfering with your ability to live your best life whether in school, work or family
As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.
Hi, I'm Dionne, a psychiatric nurse practitioner specializing in anxiety, bipolar disorder, depression, anger management, and cultural and ethnic issues. I work primarily with adults and seniors, and I believe that the foundation of good care starts with truly being heard. From our very first appointment, my goal is to make sure you feel comfortable, respected, and understood - no matter what you're walking in with.
Elizabeth Bruinix-Parris, LCSW graduated with her Masters Degree from Marywood University in 2016. She has worked in hospitals, mobile mental health team, and private practice. She has extensive knowledge in crisis management and providing services to a variety of populations. Elizabeth is passionate about providing support to individuals of all ages. She is dedicated to supporting the LGBTQQAI+ population. Elizabeth can and will provide letters of support, contact her to find out more.
I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.
I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options
PLEASE READ BEFORE BOOKING, thank you.
I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.
I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.
I am a clinical psychologist who utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) framework to help individuals become more aware of their thoughts, feelings, and behaviors contributing toward psychological struggles in their lives. I help clients gain more awareness of their internal experiences, such as thought and emotional patterns, so they can accept, change, and ease their experienced pain. Additionally, I help individuals explore their behaviors and relationships, so they can create life changes in line with their short and long term goals and values. I work with teenagers, adults, and families on strengthening their emotional regulation, adaptive problem solving, communication, and cognitive coping skills.
Over and above the specific type of therapy I use, there is a main principal that guides all of my therapeutic work, which is establishing a therapeutic relationship that is non-judgmental and collaborative. I make it a constant goal to have a better understanding of the complex nature of my clients and their surroundings, so that I can help each person through the prism of collaboration and humility. As a psychologist, I feel it is an immense privilege and honor to sit with an individual’s raw emotion and pain, and through therapy, I hope to slow down time and help clients build upon their strengths, continuously enhancing their multifaceted narrative that is life.
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.
We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in New York
Searching for OCD therapists in New York starts with finding someone trained in obsessive-compulsive disorder and exposure and response prevention therapy. Exposure and response prevention, or ERP, is a common evidence-based therapy for OCD, and not all therapists have specific training in it. If you’re looking for support with obsessive thoughts, compulsions, intrusive thoughts, anxiety, or related stress, review each therapist’s listed specialties and approach. Look for profiles that mention OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy.
Across New York, available OCD therapy options can vary between New York City, Buffalo, Albany, and more rural areas. Virtual care can expand your search beyond the closest office while still letting you choose in-person care when location matters. As you compare therapists, look beyond whether OCD appears in a profile. A therapist who lists ERP training, OCD-focused experience, free phone consultations, and appointment times that fit your schedule may be a stronger match than one who notes general familiarity with OCD. Reading bios can help you understand how each therapist structures sessions and supports people with OCD.
The cost of OCD therapy in New York can be significant without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, take your insurance, and offer upfront cost estimates before you book. Nationally, Headway partners with 3076 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































