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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,653 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Yolanda Deleon

Yolanda Deleon

Therapist

Virtual • New York


“I take a collaborative, client-centered approach to therapy, helping clients better understand their thoughts, emotions, and behavioral patterns while developing practical tools to manage stress and improve daily functioning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Darlenys Santana

Darlenys Santana

Therapist

Virtual • New York


“My goal is to create a space where you feel seen, supported, and empowered to grow, just as you are.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Jamie Coscia

Jamie Coscia

Therapist

Virtual • New York


“Using empathy, compassion and a no-nonsense approach to helping people heal has been refreshing and extremely effective for my clients over the years.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
Bethany Cook-Ogbebor

Bethany Cook-Ogbebor

Therapist

Virtual • New York


“My personal experience with growing up in a third world country, adjusting to the American culture, childhood abuse, religious trauma, domestic violence, First Responder trauma, and being a single mom provides me unique insight into clients'...”
Cigna + 9 others
Anxiety, Depression, OCD, PTSD, Trauma
Empowering, Solution-oriented, Warm
Austin Hodges

Austin Hodges

Therapist

Virtual • New York


“I assist adults and young adults in gaining insight and awareness into what is causing them distress, discouragement, or feelings of being stuck.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Christopher Tarello

Christopher Tarello

Therapist

Virtual • New York


“My goal is to create a supportive, non-judgmental space where you can talk openly and feel genuinely heard.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Alex Joinville

Alex Joinville

Therapist

Virtual • New York


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Stacey Wade

Stacey Wade

Virtual & in-person • Painted Post, NY


Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Wendy Johnston

Wendy Johnston

Therapist

Virtual • New York


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Christine Van Allen

Christine Van Allen

Therapist

Virtual • New York


“I take a task-centered and solution-focused approach, working collaboratively with clients to help them achieve their goals efficiently and effectively.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New York


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Brianna Malone

Brianna Malone

Therapist

Virtual • New York


“I bring warmth, empathy, and authenticity into the room, and I also believe there's real value in laughter.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Nicolette Capranzano

Nicolette Capranzano

Therapist

Virtual • New York


“I believe that showing up exactly as you are, and learning to connect with yourself is one of the most important parts in your journey to healing.”
Cigna + 8 others
Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm
Chike Ogbonna

Chike Ogbonna

Psychiatric Mental Health NP

Virtual • New York


“I take a collaborative, client-centered approach to care. I believe therapy works best when it's grounded in trust, respect, and an authentic connection.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Shirley Schulte

Shirley Schulte

Therapist

Virtual • West Seneca, NY


True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Open-minded
Dr. Sandra Hunt

Dr. Sandra Hunt

Psychologist

Virtual • New York


“I value building a strong therapeutic connection—without confusing jargon—so that you feel understood, respected, and supported from the start.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Denise Pinero

Denise Pinero

Therapist

Virtual • New York


“My approach to therapy weaves together Transpersonal Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Solution-Focused Brief Therapy to support both meaningful insight and real-life change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • New York


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Milira Cox

Milira Cox

Therapist

Virtual • New York, NY


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Basya Reissman

Basya Reissman

Therapist

Virtual • New York


“I'm warm and easy to talk to, and also direct when it's helpful so you don't feel stuck staying in the same patterns.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Antonette Sly

Antonette Sly

Therapist

Virtual • New York


“My goal is to create a warm, supportive environment where clients feel heard, valued, and empowered to make meaningful change.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Humorous, Open-minded, Warm
Tyler Sar

Tyler Sar

Therapist

Virtual • New York


“I specialize in multicultural psychotherapy, focusing on the intersectional contexts that make us who we are.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Laticha Lesane

Laticha Lesane

Therapist

Virtual • New York


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alex Kehoe

Alex Kehoe

Therapist

Virtual • New York


Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Lillian Osaigbovo ®, Lcsw

Lillian Osaigbovo ®, Lcsw

Therapist

Virtual • New York


“As an ally who stands in solidarity with refugees and immigrants of any status, she focuses on cultural sensitivity, accommodating the differing values and attitudes of diverse populations and cultures.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Alyssa Kerber

Alyssa Kerber

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist with Diagnostic Privilege, a Master’s in Marriage and Family Therapy and an Advanced Certificate in Child & Family Advocacy. Since 2021, I’ve worked with individuals, couples, and families from a solution-focused, narrative, and systemic lens.

I believe our mental health is deeply shaped by the relationships and support systems around us. In therapy, we’ll work together to build on your strengths, develop healthier coping strategies, and create meaningful progress toward your goals.

You are the expert in your own life, and I see therapy as a collaborative space centered on your needs. Whether you’re facing stress, relationship challenges, family concerns, or life transitions, I’m here to support you with warmth, curiosity, and practical tools for change.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented
Cara Goldsmith

Cara Goldsmith

Therapist

Virtual • New York


“My goal is to create a supportive space where clients feel understood and empowered to make meaningful changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Marilyn Mejia

Marilyn Mejia

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded and focused on empowering clients to build insight, resilience, and lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Frankie Cancel

Frankie Cancel

Therapist

Virtual • Brooklyn, NY


“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Oneida Burgos

Oneida Burgos

Therapist

Virtual • New York


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julien Cheng

Julien Cheng

Therapist

Virtual • New York


“My approach to therapy is to create a nonjudgmental and safe space for you to process a wide range of thoughts and feelings.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Fallon Coster

Fallon Coster

Therapist

Virtual • New York


“How we speak to ourselves matters; it not only affects our mood but also our motivation, behavior, and connection to others.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Ayana Foluke McKanney

Ayana Foluke McKanney

Therapist

Virtual • New York


“With 27+ years of clinical expertise, I help adults (18+) navigate emotions, trauma, and life's most profound transitions.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Humorous, Open-minded
Priscilla Melendez

Priscilla Melendez

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, family systems therapy, and brief solution-focused therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Pamela Rodriguez-Garcia

Pamela Rodriguez-Garcia

Therapist

Virtual • New York


I’m an Experienced Bilingual Psychotherapist specializing Anxiety, Depression, Career Life Changes, Perinatal Mood Disorders- Birth trauma/ Fertility challenges and life transitions.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Alfred Borrelli

Alfred Borrelli

Therapist

Virtual • New York


“I have taught psychiatrists in 3 medical schools in NYC & NJ. I have seen about 1,000 patients in 60 years of practice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dana Davino

Dana Davino

Therapist

Virtual • New York


“I've spent my career working at the intersection of trauma and addiction — not because it's easy work, but because I believe people deserve real support in their hardest moments.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Direct, Inquisitive
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.