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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,927 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Jennifer Scheck

Jennifer Scheck

Therapist

Virtual • New York


“I am a compassionate, person-centered therapist who will help you explore your life and feel empowered.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Zairys Feliz

Dr. Zairys Feliz

Therapist

Virtual • New York


Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.


My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.


Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.


We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Holistic, Open-minded, Solution-oriented
Stephanie Willoughby

Stephanie Willoughby

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing excellent care is to actively listen and work together with the client to reach their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Dawn Loshigian

Dr. Dawn Loshigian

Psychologist

Virtual • New York


“I'm a warm, compassionate licensed psychologist who believes every person has the capacity to grow and thrive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Judi Rozsa

Judi Rozsa

Therapist

Virtual • Fayetteville, NY


“I have been a therapist for over forty years. I have trained in all areas of mental health and substance abuse.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Molly Aupperle

Molly Aupperle

Therapist

Virtual • New York


“My goal is to create a safe non-judgmental space where you can explore patterns that were born out of survival and/or dysfunction through a lense of compassion and understanding for what you've lived through.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Open-minded, Warm
Melissa Willner

Melissa Willner

Therapist

Virtual • New York


Hi Im Melissa! I've been a mental health counselor for over 6 years. I love hearing your story and working with you to unravel patterns in thought and behavior and learn new skills for healthier living. I have special experience working with individuals with anxiety disorders and chronic ailments.

Cigna + 9 others
Anxiety, Depression, LGBTQIA+, Panic disorders, Physical health issues
Affirming, Humorous, Open-minded
Stephanie Stolar

Stephanie Stolar

Therapist

Virtual • New York


“My approach to therapy is eclectic, pulling from a myriad of techniques and theories to find what works for you, having a main focus on the therapeutic relationship, building trust, safety, and comfort.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Participatory
Romanaxel Krassner

Romanaxel Krassner

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker (LCSW) who believes people thrive when therapy feels personal, collaborative, and rooted in what truly matters to them. My work centers on helping clients build agency, strengthen resilience, and make meaningful changes in their lives.

I’ve worked in community clinics and LGBTQ‐affirming organizations with clients of all ages. I specialize in working with teens, college students, and adults facing trauma, anxiety, depression, and identity‐related concerns, including self‐esteem, self‐acceptance, and gender dysphoria. I strive to offer a steady, supportive environment where you can feel seen, understood, and empowered to move forward.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Patrick Ducey

Patrick Ducey

Therapist

Virtual • New York


“I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Yasmine Benhayoun

Yasmine Benhayoun

Therapist

Virtual • New York


“My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Inquisitive, Open-minded
Jennifer Ritchie

Jennifer Ritchie

Therapist

Virtual • New York


“Jenn's philosophy embraces the ebb and flow of life's waves and tides, and she considers it a profound honor to walk alongside individuals as they navigate their healing journey, uncover resilience, and cultivate inner peace along the way.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Kristin Mohamed

Kristin Mohamed

Therapist

Virtual • New York


I graduated from Columbia University with a Master’s of Science Degree in Clinical Practice of Social Work. I found my niche after completing undergraduate in Early Childhood Education (kudos to our teachers!) and Sociology/Psychology. These experiences paved the way to my clinical social work journey. I obtained clinical licensure by working with adolescents in both school and therapeutic settings, foster/adoptive families, and adults with serious persistent mental illness.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Precious Aderibigbe

Precious Aderibigbe

Therapist

Virtual • New York


“I approach therapy from a place of curiosity, empathy, and support. I believe it is important to truly listen to my clients and understand their experiences, goals, and challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chelsea Bodansky

Chelsea Bodansky

Therapist

Virtual • New York


“I believe each person's path to healing is unique, so I tailor our work to fit your individual needs, strengths, and goals.”
Cigna + 13 others
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Cathleen Jean Joseph

Cathleen Jean Joseph

Psychiatric Mental Health NP

Virtual • New York


“I approach therapy as a collaborative journey... to support, challenge, and reflect with intention and care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Joey Tran

Joey Tran

Therapist

Virtual • New York


“I aim to provide safety and support in session as clients work through traumas and difficult feelings.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Lynn Curtin

Lynn Curtin

Therapist

Virtual • New York


“My goal as a therapist is to meet the client where they are in their journey and to provide a non-judgmental safe space to process life's stressors...”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, OCD
Creative, Inquisitive, Warm
Dr. Jolene Lespes

Dr. Jolene Lespes

Therapist

Virtual • New York


“My goal is to help clients feel seen, safe, and empowered as they move toward healing at their own pace.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shimmie Dreyfuss

Shimmie Dreyfuss

Therapist

Virtual • Garden City, NY


I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Deborah Giannone

Deborah Giannone

Therapist

Virtual • New York


I am nonjudgmental and open-minded

I approach the conversations without preconceived notions or judgements

I encourage openness and honesty

Let the clients know that they can speak freely and their honesty is appreciated and important

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Xenia Tomlinson

Xenia Tomlinson

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC) with experience supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, and the impact of racial and ethnic social injustices. I work with clients who are seeking support during difficult life experiences and who want to better understand themselves and their relationships.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Humorous
Henrietta Okpala

Henrietta Okpala

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I have come to understand that mental health is key to physical health. To maintain holistic function of a human being, my goal is to utilize the best available evidenced based treatment combination to restore optimal function of the mind and body.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Cristina Delmonico

Cristina Delmonico

Psychiatric Mental Health NP

Virtual • Smithtown, NY


“I integrate techniques like motivational interviewing, cognitive behavioral strategies, mindfulness, and empathic listening to understand your unique needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jackie Wanjiru-Nwuzor

Jackie Wanjiru-Nwuzor

Psychiatric Mental Health NP

Virtual • New York, NY


“While working with me, you can expect a warm, non-judgmental, compassionate and collaborative experience that is not only healing, but empowering as well.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Carin Chattin

Carin Chattin

Therapist

Virtual & in-person • Victor, NY


I have mire than 20 year providing mental health and counseling services. At this time, I spcecialize in grief, loss and life transitions.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Trauma, Women's issues
Challenging, Direct, Empowering
Henry Chanin

Henry Chanin

Therapist

Virtual & in-person • Brooklyn, NY


“I firmly believe that the client has the answers, it is my job to ask the right questions; this collaboration is at the heart of meaningful work together.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Direct, Warm

Offers free consultationsView profile and book
Kerrie Pelan

Kerrie Pelan

Therapist

Virtual • New York


“My goal is never to fit you into a one-size method. It's to figure out what will actually work for you.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Madison Fisher

Madison Fisher

Therapist

Virtual • New York


“I believe strongly that for therapy to be successful, one must feel safe, respected, and heard, and I work to bring authenticity, and at times humor to the sessions...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Mary Broughton

Mary Broughton

Therapist

Virtual • New York


“My approach to therapy is first, to be a good listener and to ask the questions that might help you say more about yourself...”
Cigna + 6 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Eric Peters

Eric Peters

Therapist

Virtual • New York


“With over 15 years of clinical experience, including 4 as a Clinical Supervisor, I specialize in helping adults and older adolescents navigate life's heaviest transitions, anxiety and trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Brian Lissak

Brian Lissak

Therapist

Virtual • New York, NY


I specialize in treating anxiety, depression, ADD/ADHD, OCD, and family and interpersonal relationship challenges. I also offer Peak Performance training for individuals aiming to excel in various aspects of life. Whether in the office or in real-world settings, I work with you to create a personalized approach that supports your goals. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Somatic Experiencing, Hakomi, and Motivational Interviewing. I'm also trained in Psychedelic Assisted Psychotherapy, using Ketamine for clients who are eligible.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Shaniqua Hamlet

Shaniqua Hamlet

Therapist

Virtual • New York


“I do not believe in "talking around" issues; instead, I aim to help clients gain insight, name patterns, and develop practical tools that support meaningful change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Girolama Mannino

Girolama Mannino

Therapist

Virtual • New York


Nice to meet you!

As a Mental Health Counselor I am deeply passionate about helping individuals heal, grow, and reach their full potential. My work is fueled by my strong belief that everyone has the capacity to create change in their lives. My specialties are:

· Anxiety

· Depression

· Addiction & recovery

· Stress Management

· Trauma and PTSD

· Faith based (Christian) counseling

Cigna + 7 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yvette Mazloumi

Yvette Mazloumi

Therapist

Virtual • New York


“I am a culturally sensitive, board certified clinical mental health counselor, passionate about bringing healing to people.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Deirdra Frum-Vassallo

Dr. Deirdra Frum-Vassallo

Psychologist

Virtual • New York


“As an active member of the Motivational Interviewing Network of Trainers (MINT), she utilizes a collaborative, goal-oriented style of communication that honors a client's autonomy and empowers them to make lasting behavioral changes.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Nakia Perkinson

Nakia Perkinson

Therapist

Virtual • New York


“My experience spans nearly 2 decades & ranges from working with individuals/couples, children, families, lgbtq, affluent and professional clients.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monica Fuks

Monica Fuks

Therapist

Virtual • New York


“My goal is to help you reconnect with yourself, cultivate balance, and navigate life with clarity and confidence.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Jennifer Capps

Jennifer Capps

Therapist

Virtual • New York


“I offer a warm, nonjudgmental space where we can talk through what's going on, and find practical ways to help you feel better.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.