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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,673 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Brittany Denby

Brittany Denby

Therapist

Virtual • Dansville, NY


“I specialize in trauma treatments like Progressive Counting, Cognitive Processing Therapy, and Trauma-Focused CBT.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Brian Lissak

Brian Lissak

Therapist

Virtual • New York, NY


I specialize in treating anxiety, depression, ADD/ADHD, OCD, and family and interpersonal relationship challenges. I also offer Peak Performance training for individuals aiming to excel in various aspects of life. Whether in the office or in real-world settings, I work with you to create a personalized approach that supports your goals. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Somatic Experiencing, Hakomi, and Motivational Interviewing. I'm also trained in Psychedelic Assisted Psychotherapy, using Ketamine for clients who are eligible.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Nelson Ho

Nelson Ho

Therapist

Virtual • New York


“My framework is liberation psychology and my practice is rooted in radical self compassion in relation with others.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Lucielle Roman

Lucielle Roman

Therapist

Virtual • New York


“Therapy with me is a space where you don't have to perform, explain yourself, or minimize your pain.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Tiffaney Troche

Tiffaney Troche

Therapist

Virtual • New York


“I believe that the therapeutic relationship sets the tone of treatment. This is done within a warm, accepting and non-judgmental atmosphere...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Yehonatan Banayan

Yehonatan Banayan

Therapist

Virtual • New York


“I combine traditional therapy with mind‐body practices to help people navigate stress, trauma, and emotional challenges.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, PTSD
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Anne Marie Hebert

Anne Marie Hebert

Therapist

Virtual • New York


“My goal is to empower clients to build resilience, improve emotional well-being, and create meaningful, sustainable change in their lives.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Amanda Bazile-Michel

Amanda Bazile-Michel

Therapist

Virtual • New York


“I have 12+years of experience with diverse populations including individuals with ADHD, anxiety, trauma history and depression.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Calvin Collins

Dr. Calvin Collins

Therapist

Virtual • New York


“I've seen firsthand how the people who spend their lives protecting others often have the hardest time asking for help themselves.”
Cigna + 5 others
Anger management, Anxiety, Diabetes, Eating disorders, Family issues
Affirming, Open-minded, Warm
Natalya Posnick

Natalya Posnick

Therapist

Virtual • New York


“My goal is to help foster a nonjudgmental, open space with humor that also challenges clients when appropriate to facilitate healing and growth.”
Cigna + 3 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Augusta Wellington

Augusta Wellington

Therapist

Virtual • New York


I am a licensed clinical professional in the city of New York with over 30 years of experience. I am a Psychoanalyst/Psychotherapist with a demonstrated history of working in the mental health care industry. Skilled in Psychoanalysis/Psychotherapy, with Individuals, Couples, Adults, Families and Children. I also am equipped to use Cognitive Behavioral Therapy (CBT), Psycho-Oncology, Group Therapy, Family Therapy, Clinical Supervision, and Dual Diagnosis.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“I'm a psychiatric nurse practitioner working in mental health since the early 2000s, with a nursing background spanning psychiatry, nephrology, and surgical care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Nick DeFazio

Nick DeFazio

Therapist

Virtual • New York


“I specialize in working with individuals living with Borderline Personality Disorder (BPD) and LGBTQ+ youth and adults.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Sloan

Michelle Sloan

Therapist

Virtual • New York


“I am licensed Clinical Social Worker and Certified Substance Abuse Counselor with over 20 years of professional experience working with diverse populations.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Wynn

Elizabeth Wynn

Therapist

Virtual • New York


“I believe that every person has the innate ability to heal. I am committed to tapping into my client's inner resources and uncovering their full potential.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Jean-Jeffrey Marcellus

Dr. Jean-Jeffrey Marcellus

Psychiatric Mental Health NP

Virtual & in-person • Hollis, NY


Hi, I'm Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 19 years of healthcare experience. I provide compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, insomnia, and substance use disorders.

I specialize in Medication-Assisted Treatment (MAT) for alcohol, opioid, benzodiazepine, kratom, and prescription medication dependence. My approach is collaborative and personalized, focusing on creating treatment plans that support each individual's goals, recovery, and overall well-being.

I offer both in-person and telehealth appointments, providing a welcoming, judgment-free environment where patients feel heard, respected, and empowered. I am committed to delivering culturally responsive care and making high-quality mental health services accessible to individuals from diverse backgrounds.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Yaffa Yadger

Yaffa Yadger

Therapist

Virtual • New York


“My approach is warm, collaborative, trauma-informed, and practical, integrating CBT and DBT-informed strategies with attention to the connection between emotional and physical well-being.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kathleen Ringel

Kathleen Ringel

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker who specializes in grief and loss, chronic illness, anxiety, and end-of-life care. I provide a compassionate, supportive space where you can navigate life’s most challenging moments, process difficult emotions, and find ways to move forward with greater clarity and confidence.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Empowering, Solution-oriented
Otilia Rowe

Otilia Rowe

Therapist

Virtual • New York


“You’re taking up space in rooms your abuelita never got the chance to enter. So why do you still feel like you don’t belong there?”
Cigna + 7 others
Anxiety, Family issues, Infertility, LGBTQIA+, Maternal mental health
Inquisitive, Participatory, Warm
Victor Milberg

Victor Milberg

Therapist

Virtual • New York


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Dr. Akuchinyere Ikem

Dr. Akuchinyere Ikem

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide compassionate, respectful and individualized care to clients and help them to understand their symptoms and feel confident in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Jason Fox

Jason Fox

Therapist

Virtual • Blauvelt, NY


“I believe that effective therapy begins with the client-therapist relationship. My goal is to facilitate growth through a client-centered approach.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Esther Volivetska

Esther Volivetska

Psychologist

Virtual • New York


“I believe that healing begins when we become curious about our inner world — our emotions, thoughts, and bodily experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elisabeth Liu

Elisabeth Liu

Therapist

Virtual • New York


“My approach to therapy is dynamic and warm. I respect every person's right to self-determination whether in relation to treatment goals or lifestyle choices.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Victoria Lebron

Victoria Lebron

Therapist

Virtual • New York


“I balance the challenges with a strengths-based perspective, as we often don't know just how resilient we are.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Bangaree

Victoria Bangaree

Therapist

Virtual • New York


“I primarily utilize cognitive behavioral therapies, specifically exposure & response prevention along with acceptance & commitment therapy...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeannine Assogba

Jeannine Assogba

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My style is warm and direct: I listen carefully, ask the questions that matter, and work alongside you to find what actually helps.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Stress management
Affirming, Empowering, Warm
Dr. Nnedi Nwosu

Dr. Nnedi Nwosu

Psychiatric Mental Health NP

Virtual • New York


“Clients describe me as attentive, supportive, and empowering. I provide a safe, judgment-free space where you can be fully seen and heard.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Elizabeth Mintzer

Elizabeth Mintzer

Therapist

Virtual • New York


I've been practicing clinical social work for 46 years — and teaching it for much of that time. That depth of experience shapes everything about how I work: I'm confident, direct, and genuinely excited by the process of helping people change.

My specialty is short-term, goal-oriented therapy. I believe that focused, intentional work — done well — can produce lasting results without requiring a years-long commitment. Sessions are active. There's homework. We practice things in the room and then use real life to reinforce them.

I work with children (age 6+), adults, couples, and families navigating anxiety, depression, ADD/ADHD, PTSD, grief, maternal mental health, and relationship stress. If you're ready to do real work and see real movement, I'd be glad to hear from you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Olateju Odumosu

Olateju Odumosu

Psychiatric Mental Health NP

Virtual • New York


“We typically work with clients in a collaborative and empathetic manner, taking into account their individual needs and background.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Solution-oriented, Warm
Crystal Fong

Crystal Fong

Therapist

Virtual • New York


“I believe the foundation of therapy is genuine connection, collaboration, and being culturally informed.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Allan Smith

Allan Smith

Therapist

Virtual • New York


“My style is warm, direct, and engaged. I'm not a silent therapist—I provide active guidance while helping you build insight, emotional regulation, and tools that support lasting change.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elisamuel Martinez

Elisamuel Martinez

Psychologist

Virtual • New Rochelle, NY


“I'm a Bilingual Clinical Psychologist with more than 20 years of working with individuals, couples, and families in the Hispanic Community.”
Cigna + 17 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rosemarie Montague

Rosemarie Montague

Therapist

Virtual • Auburn, NY


I first received my Master's in Guidance & Counseling in the 1990s from Hunter College in Manhattan and obtained an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I have also been a practicing, licensed massage therapist for nearly 30 years. I have clinical experience providing empathic mental health care for individuals, couples, families, and groups and have treated anxiety, trauma, depression, personality and eating disorders, as well as other mental health concerns. I have also treated physical disease conditions and physical trauma with mind/body techniques. Each client is unique, and raising awareness of thoughts, emotions, and behaviors is the focus in working collaboratively and intentionally towards realistic solutions.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jay Swanson

Jay Swanson

Psychologist

Virtual • New York


“My goals are not only to help you come to terms with current challenges but also to help you understand their deeper roots—often tied to past experiences and internal conflicts.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Jessica Porter

Jessica Porter

Therapist

Virtual • New York


“My approach is warm and down-to-earth, with humor when it helps. Together, we'll make sense of what you're experiencing and find strategies that fit your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Gordon Shearer

Gordon Shearer

Therapist

Virtual • New York


“I take an individual and holistic approach to each clients treatment based on the clients needs and goals rather than using a strict ideological approach.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Deanna Liu

Deanna Liu

Therapist

Virtual • New York


“I strive to cultivate a safe working relationship in which you can openly share your thoughts, feelings, and challenges in order to help untangle them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leyla Fonseca

Leyla Fonseca

Therapist

Virtual • New York


“I specialize in working with teens and young adults. I have over six years of experience working in special education school settings...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Challenging, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.