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Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.

Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.

I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.

At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.

That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.

The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.

I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Dr. Sean Douglas is a Licensed Clinical Social Worker with over two decades of experience as a psychotherapist and consultant. He is also a certified Divorce Mediator with specialized expertise in helping parents navigate the emotional and developmental needs of their children. Dr. Douglas believes that mental health is wealth—a foundation for growth, balance, and a fulfilling life.

You deserve a different, more compassionate relationship with yourself. I'm Elsa, a licensed therapist with over 15 years supporting women through questions of identity, self esteem, and how they relate to themselves and the people around them. I work in English and Spanish. Reach out when you're ready.

Being a young professional in New York City means juggling a lot at once. A demanding job, relationships, family expectations, and the quiet question of whether you're actually building the life you want. If you're feeling stretched thin, stuck, or unsure of your next move, you're not alone, and you don't have to figure it out by yourself.

I work with driven, high-achieving individuals in their 20s and 30s who are navigating career pressure, relationship challenges, family dynamics, and the everyday stress of living and working in a fast-paced city. Many of my clients are successful on paper but feel anxious, burnt out, or disconnected from what actually matters to them. Others are at a crossroads, being a career change, a relationship decision, a move, a new phase of adulthood, and want support thinking it through clearly.

Therapy with me isn't just a space to vent. It's a space to grow. I'll challenge you when it's useful, support you when things are hard, and help you leave each session with something you can actually use. If you're ready to stop just getting through the week and start building a life that feels aligned and sustainable, I'd love to work with you.

You may be dealing with anxiety that makes everyday life feel harder, feeling caught in cycles of worry or panic, or struggling with panic attacks that seem to come out of nowhere. You might be navigating a relationship that feels confusing or emotionally draining, or trying to understand your needs and set clearer boundaries. If you have a history of addiction, you may want to explore your relationship with substances and rebuild trust in yourself. Whatever brings you to therapy, we can start by understanding what you’re going through and what you’d like to change.

Hi there, I’m Ugochi. I’ve worked in healthcare across many different settings, including inpatient care and psychiatry. I work with teens and adults ages 13 and older, supporting clients who are experiencing anxiety, depression, or ADHD. I’m not currently prescribing stimulant medications.