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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,654 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Natalie Cruz

Natalie Cruz

Therapist

Virtual • New York


I believe in continuing the pursuit of normalizing mental health treatment. It can be challenging going through the process of accepting and creating the momentum to take those steps, but it is a testament to your personal strength. I have been providing therapy services since 2021 as a Licensed Master Social Worker, and have been providing services as a fully licensed as a Licensed Clinical Social Worker since 2025. I work with clients between the ages of 18-75 who experience a range of mental health conditions and needs.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Brittie Wintle

Brittie Wintle

Psychiatric Mental Health NP

Virtual • New York


“I believe in treating the whole person, recognizing the important role that physical health, life experiences, relationships, sleep, nutrition, and personal strengths play in emotional well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Mary Karlan

Mary Karlan

Therapist

Virtual • New York


“I believe that therapy is a collaborative process and that my goal is to empower my clients to have success even when therapy with me ends.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Rachel Prince

Rachel Prince

Therapist

Virtual • New York


“I value being approachable and non judgmental. You don't have to filter yourself here, whether you laugh, cry, or let a few choice words fly!”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Dr. Margaret Vald

Dr. Margaret Vald

Therapist

Virtual • New York


“I've spent over 20 years working in healthcare and geriatric settings, and I'm currently finishing up my Doctorate in Social Work.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Samantha Belfon

Samantha Belfon

Therapist

Virtual • New York


“My goal is to develop an authentic relationship with each of my clients by understanding their culture, religion, race, and other facets that make them who they are.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Christian Witherell

Christian Witherell

Psychiatric Mental Health NP

Virtual • Southold, NY


Christian is an accomplished and compassionate board-certified psychiatric nurse practitioner with over 10 years of experience in mental health. He is affiliated with Stony Brook Eastern Long Island Hospital where he treats adults on the inpatient psychiatric unit and Quannacut Outpatient Services where he treats both adults and adolescents struggling with substance use and mental health disorders. He also has extensive experience treating older adults and has been affiliated with multiple senior living facilities on Long Island.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Christian Bryant

Christian Bryant

Therapist

Virtual • New York


I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Lenia Batas

Lenia Batas

Therapist

Virtual • New York


“I believe that everyone has an important story—and within every story are moments of struggle, growth, and meaningful change.”
Cigna + 2 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Creative, Open-minded, Warm
Nicolina Bolognese

Nicolina Bolognese

Therapist

Virtual • Brooklyn, NY


“My goal is to create a safe and supportive space that allows clients to feel comfortable expressing themselves without judgment.”
Cigna + 7 others
ADD/ADHD, LGBTQIA+, PTSD, Relationship issues, Trauma
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Laura Altieri-Howell

Laura Altieri-Howell

Therapist

Virtual • New York


“I focus on finding solutions, identifying strengths and helping clients get through the emotional barriers that keep them from moving forward.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jesse Asch-Ortiz

Jesse Asch-Ortiz

Therapist

Virtual • New York


“My approach to practice is deeply rooted in person-centered, relational and psychodynamic processes, integrating embodied, creative healing approaches...”
Cigna + 5 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Sarah Kwawu

Sarah Kwawu

Therapist

Virtual • New York


“I am passionate about working with individuals in midst of transitions and challenges, and trying to connect more deeply to themselves and others.”
Cigna + 2 others
Cultural & ethnic issues, Family issues, Grief or loss, Identity issues, Infertility
Creative, Direct, Warm

Offers free consultationsView profile and book
Chinedu Morales

Chinedu Morales

Psychiatric Mental Health NP

Virtual • New York


Hi, I'm Chinedu Sylvia Morales, a board certified psychiatrist Mental Nurse practitioner dedicated to helping you navigate life's challenges with confidence. My goal is to create a comfortable, judgement free space where you feel genuinely heard. Prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Henry Nimoh

Henry Nimoh

Therapist

Virtual • New York


“Clients have the best insight into their lives, so I meet them where they are, providing empathy and support through humor and evidence-based therapeutic interventions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
John Fasano

John Fasano

Therapist

Virtual • New York


“I am here to help you have the life you have always wanted and to help you identify your inner strengths, grow autonomy, and live a happier and healthier life.”
Cigna + 4 others
Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anam Chaudhry

Anam Chaudhry

Therapist

Virtual • New York


“My approach is built on Cognitive Behavioral Therapy (CBT) — an evidenced based method that helps people understand how their thoughts, feelings, and behaviors connect...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Todd Bater

Todd Bater

Virtual • New York


“My work centers on compassion, clarity, and practical strategies that help you move toward balance, resilience, and a more fulfilling life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Participatory

Offers free consultationsView profile and book
Christa Coffey

Christa Coffey

Therapist

Virtual • New York


I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sabrina Stavonor

Sabrina Stavonor

Therapist

Virtual • Brooklyn, NY


“My goal is to create a safe space where young people can explore their challenges, build coping skills, and grow with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Kliman

Sarah Kliman

Therapist

Virtual • New York


I’m a clinical social worker with many years of experience working with people of all ages in a variety of settings. I hold particular expertise supporting those impacted by trauma, navigating significant life transitions, experiencing grief or loss, and those struggling with mood disorders.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Liana Schroeder

Liana Schroeder

Therapist

Virtual • New York


My work is rooted in the belief that you are the expert on your own life. Through a collaborative and non-judgmental process, I help clients reconnect with their strengths, clarify what truly matters to them, and move toward meaningful, lasting change.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Marissa Braun

Marissa Braun

Therapist

Virtual • New York


Hi there, I'm Marissa!

I support you in navigating your life and relationships. Do you often feel disconnected or unheard by your spouse? There is a way to feel connected and heard. Together, you can gain new perspectives and learn tools to heal from problems in your relationship. I provide a safe and supportive environment where you can be yourself.

My focus

I work with individuals, couples, and families navigating relationship disconnection, infidelity, grief, trauma, self-esteem, and personal growth. You are not broken. You are healing beautifully. Your next level of growth starts here.

Cigna + 7 others
Anxiety, Diabetes, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Jason Moston

Jason Moston

Therapist

Virtual • New York


People say I'm easy to talk to. Here's a little bit about me. I received my graduate degree from NYU and have completed extensive post-graduate training in the treatment of mental health and addiction disorders. Why work with me? I'm a seasoned clinician who has supervised graduate-level Psychology and Mental Health Counseling students from Universities on Long Island and NYC. I'm passionate about the work we'll do together and am excited to join you on your journey.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacqueline Dongmo

Jacqueline Dongmo

Psychiatric Mental Health NP

Virtual & in-person • Goshen, NY


“Dealing with mental health challenges can be overwhelming, but it's important to remember that you don't have to face them alone.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Latifa Williams

Latifa Williams

Therapist

Virtual • New York


“I take a compassionate and flexible approach that recognizes your lived experiences, strengths, and the realities of your day‐to‐day life.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Debra Cassidy

Debra Cassidy

Psychologist

Virtual • New York


“My approach to therapy is gentle and supportive. Life is unpredictable... you will feel safe and comfortable so that you will be able to share your thoughts and feelings with someone who is not judgmental, who believes in your ability to change and...”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leslie Marseglia

Leslie Marseglia

Therapist

Virtual • New York


“I use a relational psychodynamic approach to therapy, which focuses not only on exploring your internal patterns of thought and behavior but also on how the therapeutic relationship can mirror and illuminate patterns in your real-life relationships.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Inquisitive, Warm
Tekia Dyson

Tekia Dyson

Therapist

Virtual • New York


“My approach to therapy is collaborative. I aim to provide a safe and nonjudgmental space for you to be open and vulnerable.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • New York


Therapy should feel both supportive and empowering, and that is exactly what I work to create. I am a licensed clinical social worker who brings a warm, empathetic presence to every session, so that you can explore your experiences without judgment.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Evelyn Anastos

Evelyn Anastos

Therapist

Virtual • New York


“My approach is integrating a mix of compassion based cognitive behavioral and psychodynamic therapy and mindfulness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Maxine Sanchez

Maxine Sanchez

Therapist

Virtual • New York


“I believe that therapy is a collaborative process, and I work alongside my clients to empower them in making meaningful changes in their lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Monique Rodriguez

Monique Rodriguez

Therapist

Virtual • New York


“I empower my clients to get in the driver's seat of their own thoughts and emotions with the use of cognitive based therapies.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Monique Zellars

Monique Zellars

Therapist

Virtual • New York


“I primarily use DBT (Dialectical Behavior Therapy) and specialize in folks seeking to manage big feelings, self harm, emotional outbursts and other behaviors.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Syretta Hill

Syretta Hill

Therapist

Virtual • New York


“I am a trained professional who has been in the field for 12+ years. I adhere to strict confidentiality and understand and maintains ethical boundaries.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Soledad Pirro

Soledad Pirro

Psychiatric Mental Health NP

Virtual • New York


Soledad Pirro, FNP-BC, PMHNP-BC is a dual-board-certified family and psychiatric-mental health nurse practitioner who has combined expertise in primary and psychiatric care. She offers holistic, evidence-based Telehealth services and is committed to a nonjudgmental, client-centered focus. Her practice helps individuals enhance physical and emotional well-being through individualized care.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Carlos Cappiello

Carlos Cappiello

Therapist

Virtual • New York


“I work with my clients to explore what is getting in the way of living their life to their fullest potential, and help them develop tools to move forward.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Patrick Greene

Patrick Greene

Therapist

Virtual • Buffalo, NY


“We'll slow things down and work together in a way that feels grounded, collaborative, and genuinely attuned to your needs and nervous system.”
Cigna + 5 others
Anxiety, Grief or loss, Identity issues, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Heather Williams

Heather Williams

Therapist

Virtual • New York


“I have worked extensively with women impacted by domestic violence, helping clients rebuild safety, self-worth, emotional resilience, and connection to themselves.”
Cigna + 1 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Nick Lear

Nick Lear

Therapist

Virtual • New York


“My background as an actor turned Drama Therapist allows the work I do with clients to be healing through play, performance, and storytelling.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Creative, Direct, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.