Book a therapist or psychiatrist in New York covered by Cigna

I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.

My name is Jane Davis, LMHC, licensed in mental health counseling, and I have online appointments throughout the state of NY.

I have a Masters in Mental Health and Wellness Counseling from New York University. Prior to becoming a psychotherapist, I attained a Ph.D. from Stanford University in 2 subjects--Modern Thought & Literature; and Humanities--and was a literature professor. That experience established my dedication to "helping people help themselves" through expanding their awareness in ways that lead to personal growth. I am originally from NJ, currently live in NY, and have lived in such places as Park Slope, Brooklyn; California; and the Midwest.

The focus of my therapy includes depression, anxiety, trauma-including racialized trauma-as well as borderline personality disorder and bipolar disorder.

My clientele consists of people from a wide spectrum of backgrounds and experiences. I typically work with adults, i.e., late teens-e.g., 18 or 19-through seniors. My therapeutic environment emphasizes unconditional positive regard, collaboration, and directness needed to establish therapeutic rapport and thus a therapeutic alliance

Assata means "She who struggles" and my purpose is to serve as well as to heal. I am fully licensed, with my diagnostic privilege, in New York with 7+ years of professional work experience. I have experience working with families, individuals, couples, and children. I received my Masters of Science at LIU Brooklyn in 2017 and continued to obtain my full license in Mental Health Counseling. I cover but not limited to: Coping Skills, Depression, Family Conflict, Infidelity, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Stress. I have my Private Practice and we are honored to serve you while walking in purpose. We have therapists ready to assist and serve.

This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.