Skip to main content
Headway

Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,674 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Yewande Mikoku

Yewande Mikoku

Psychiatric Mental Health NP

Virtual • New York, NY


“I empower my patients by working in collaboration with them to choose the best treatment for their mental health needs.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Katia Dorvilus

Katia Dorvilus

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, supportive, and judgment-free space where you feel heard, respected, and actively involved in your treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Valesta Lynch

Valesta Lynch

Therapist

Virtual • New York


“Healing isn't about erasing the cracks; it's about discovering the strength, beauty, and meaning that can emerge through them.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Dania Codada

Dania Codada

Psychiatric Mental Health NP

Virtual • New York


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience supporting adults navigating anxiety, stress, and burnout. A lot of the people I work with are high functioning on the outside but feel overwhelmed, mentally exhausted, or stuck in cycles of worry and overthinking. You can expect me to be calm, warm, and steady. I’m not going to rush you or pressure you to “perform” being okay. I’m interested in how your life actually works day to day: your responsibilities, culture, family roles, and the ways you’ve been coping, not just a checklist of symptoms. Many of the people I see are used to taking care of everyone else; in our work, it’s allowed to be your turn to be the one who gets supported.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Shannon Scott

Shannon Scott

Therapist

Virtual • New York


“Shannon specializes in helping those with anxiety, depression, and substance use issues, as well as addressing childhood behavioral concerns and trauma.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Lori Litovsky

Lori Litovsky

Therapist

Virtual • Staten Island, NY


“I tend to be direct in a warm way, and I'll challenge clients when needed while still making sure they feel supported.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Philip Ramirez

Philip Ramirez

Psychiatric Mental Health NP

Virtual • New York


  • Experience: 10+ years in mental health care
  • Specializations: Anxiety, Depression, ADHD, Bipolar Disorder
  • Affiliations:
    • Northwell Health
    • Columbia Presbyterian
  • Education:
    • Stony Brook University, MSN
    • Neuroscience Education Institute (advanced psychopharmacology)
Cigna + 12 others
ADD/ADHD, Bipolar disorder, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christopher Weber

Christopher Weber

Psychiatric Mental Health NP

Virtual • New York


“My goal is to assist you in relieving your emotional pain, and to find meaning to life in your work, relationships, family, spirituality, and other areas of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Theresa Houck

Theresa Houck

Therapist

Virtual • Horseheads, NY


“Theresa's therapeutic approach is diverse and holistic, incorporating techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, play therapy, Motivational Interviewing, and mindfulness-based practices.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Michael Amory

Michael Amory

Therapist

Virtual • Brooklyn, NY


“I am not going to bullshit you, proper therapy is hard work. The work we will do together will be intense.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Humorous
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Fatima Lundy

Fatima Lundy

Therapist

Virtual • New York, NY


Fatima Lundy is a compassionate Licensed Mental Health Counselor & a Certified Financial TherapistTM Practitioner currently working at Evolve Integrative Psychotherapy. Driven by the belief that within every challenge lies a solution. With an unwavering commitment to empowering individuals, Fatima finds purpose in her role as a healer and advocate.

Drawing from her affiliations with the esteemed Chi Sigma Iota Counseling Honor Society, American Counseling Association (ACA), New York Mental Health Counseling Association (NYMHCA), & her membership with the Financial Therapy Association (FTA), Credit Builders Alliance (CBA), and the National Society of Leadership and Success (NSLS), Fatima’s dedication to her craft shines through. Her diverse experience spans across assisting children, adolescents, and adults who grapple with anxiety, depression, ADHD, life transitions, and various other life stressors. Guided by an integrative approach, she fosters a safe haven that embraces non-judgment and nurtures self-compassion, allowing her clients to explore their innermost thoughts and emotions freely.

In addition to her professional expertise, Fatima embodies a warm and empathetic presence, fostering a genuine connection with her clients. Her unwavering commitment to their well-being drives her to continuously explore innovative therapeutic approaches and remain up-to-date with the latest research. Through her collaborative and holistic approach, Fatima instills hope and confidence, empowering her clients to embrace their innate capacity for growth and transformation.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual • New York


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Destonie Cormier

Dr. Destonie Cormier

Therapist

Virtual • New York


“I believe building a trusting and safe relationship with individuals helps to foster resiliency, and therefore relief from concerns and troubles.”
Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Spencer Edelstein

Spencer Edelstein

Therapist

Virtual • New York


“My approach to therapy is all about collaboration. You are the expert in your experiences, your thoughts, and your feelings.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Brill

Michael Brill

Therapist

Virtual • Kingston, NY


“I specialize in working with first responders and survivors of PTSD and trauma. I have experience in law enforcement, as well both in EMS and as a volunteer firefighter.”
Cigna + 13 others
Physical health issues, Stress management, Trauma
Direct, Humorous, Open-minded
Thomas Wieland

Thomas Wieland

Therapist

Virtual • New York


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Dr. Heather Gillman

Dr. Heather Gillman

Psychologist

Virtual • New York


“I am not the type of psychologist that sits quietly throughout the session. I will engage and provide interpretations with you so that you can experience a more fulfilling life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Wynter Larson

Wynter Larson

Therapist

Virtual • New York


“I am not interested in reducing a patient to their symptoms but instead hope to build a relationship that can help you discover meaning in your experiences to live a fuller life.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Monica Velasquez

Monica Velasquez

Therapist

Virtual • New York


As a licensed clinical social worker, I specialize in helping children and families navigate the challenges that come with trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. The effects can show up in ways such as difficulty focusing, heightened stress responses, or struggles with self-esteem, often creating a barrier to leading a fulfilling life.

With over 7 years of experience, I work with children ages 5 and up, providing tailored support to help them process their experiences and develop healthier coping strategies. Additionally, I offer caregiver support, helping parents and guardians strengthen their parenting skills and foster effective communication and connection with their children. I believe that when families are supported, they can thrive together, and I am here to help guide families toward healing and growth.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
David Greene

David Greene

Therapist

Virtual • New York


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
J. Michael Daly

J. Michael Daly

Therapist

Virtual • New York


I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Mildred Riley-Channer

Mildred Riley-Channer

Therapist

Virtual • New York


“I'm especially drawn to helping people build confidence in their own judgment and find steadier ground in seasons of change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. David Wapner

Dr. David Wapner

Psychologist

Virtual • New York


“Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, you will learn how to respond more effectively to pressure, build confidence in your abilities, and create more...”
Cigna + 5 others
Anxiety, Depression, Stress management
Direct, Participatory, Solution-oriented
Carlee Lincoln

Carlee Lincoln

Therapist

Virtual • New York


“I believe the strengths we need are already within us; my role is to help identify those strengths and empower clients to utilize their talents...”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Mariya Kishkina

Mariya Kishkina

Therapist

Virtual • New York


“My vision for success is to provide a warm, understanding, supportive, matter-of-fact, and open-minded environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Priscilla Melendez

Priscilla Melendez

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, family systems therapy, and brief solution-focused therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Nohelia Cajina

Nohelia Cajina

Therapist

Virtual • New York


“I provide an eclectic and individualized approach in guiding clients to actively engage in their goals with a lens of more self-compassion.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maryam Khansari

Maryam Khansari

Therapist

Virtual • New York


“I am engaging and supportive using eclectic approach to engage my clients to achieve thire desired goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Nicole Memoli

Nicole Memoli

Therapist

Virtual • New York


Hi, I'm Nicole, a Licensed Clinical Social Worker based in Westchester County with over 20 years experience. I work with clients throughout NYC and New York State.I believe therapy should feel approachable and real—not intimidating or overly clinical.

My goal is to create a space where you can be yourself, explore what's not working, and develop practical tools to create meaningful change in your life. Whether you're dealing with anxiety, navigating a difficult transition, or simply feeling stuck, I'm here to support you.

I provide evidence-based therapy for anxiety, depression, and life transitions in a calm supportive space.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Kim Omaro

Kim Omaro

Therapist

Virtual • New York


It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Marilyn Thompson

Marilyn Thompson

Therapist

Virtual • New York


“I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Amalia Zager

Amalia Zager

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker, Kripalu-trained yoga teacher, and Level 2 Reiki Practitioner.

I’m passionate about helping people navigate life’s challenges with greater confidence, balance, and self-compassion. I’ve worked across schools, outpatient mental health, and crisis settings, giving me experience supporting people from many different backgrounds and with a wide range of concerns. My years in crisis work have shaped how I show up as a therapist—grounded, empathetic, calm, and direct. I work with clients experiencing anxiety, depression, ADHD, burnout, relationship challenges, trauma, grief, people-pleasing, boundary difficulties, and harsh self-criticism.

I believe our thoughts, emotions, behaviors, relationships, and bodies are deeply connected. I draw from evidence-based approaches, including DBT, TF-CBT, and PRT, alongside mind-body practices to create care that is personalized to each client. My goal is to help you better understand yourself, build practical skills, and develop greater resilience and emotional well-being.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Holistic, Inquisitive, Warm
Cashmere James

Cashmere James

Therapist

Virtual • New York


“I have a great passion and significant experience in working with people from marginalized communities.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Valerie Mardi

Valerie Mardi

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Trinace Sass

Trinace Sass

Therapist

Virtual • New York


“My goal is to empower my clients and help them work towards becoming a more confident and healthier version of themselves.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Regine Petigny

Regine Petigny

Therapist

Virtual • New York


“I have over 20 years experience providing Social Work Services to individuals from diverse social, economic, cultural, spiritual, and developmental populations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Meg Murphy

Meg Murphy

Therapist

Virtual • New York


“I take a flexible and supportive approach with my clients to meet each person where they are at and work towards where they would like to be.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.