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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,673 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Patrick Griffis

Patrick Griffis

Therapist

Virtual • New York


“Patrick often prioritizes effective communication and the therapeutic alliance with his clients, making sure they feel heard, supported, and validated.”
Cigna + 11 others
Bipolar disorder, Depression, LGBTQIA+, Stress management, Substance use / addiction
Affirming, Energetic, Solution-oriented
Yarisell Hernandez

Yarisell Hernandez

Therapist

Virtual • New York


“I’m a licensed bilingual mental health counselor who works with adolescents and adults navigating trauma, relationship challenges, depression, anxiety, identity development, family stress, and life transitions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Joyce Aiyeojenku

Joyce Aiyeojenku

Psychiatric Mental Health NP

Virtual • New York


“Joyce's goal is to deliver optimal care through active listening, thorough assessment and evaluation while formulating appropriate individualized treatment plans.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. David Pliss

Dr. David Pliss

Therapist

Virtual • Buffalo, NY


“My therapy approach is collaborative, compassionate, and person-centered, using proven techniques to regain wellness and mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Kayla Nelson

Kayla Nelson

Psychologist

Virtual & in-person • Huntington, NY


“I take a mixed approach to therapy, providing a supportive environment for talk therapy as well as providing solution focused behavioral interventions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Amanda Morales

Amanda Morales

Therapist

Virtual • New York


“I am specially passionate about helping millennial women through life transitions, grief and loss, exploring family dynamics, identifying your inner child(ren) and overcoming depression and anxiety.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • New York, NY


“My goal is to help you feel clear, focused, and like yourself again—not just temporarily better, but consistently more stable in your day-to-day life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Participatory
Dr. Karen Aizaga

Dr. Karen Aizaga

Psychologist

Virtual • New York


“In your first session you can expect to participate in a conversation that will focus on getting to know you as a person and understand what are the major points you would like to address in therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm

Offers free consultationsView profile and book
Gloria Wing-Kit Leung

Gloria Wing-Kit Leung

Therapist

Virtual • New York


“I have provided therapy to children, adolescents, and adults ages five and older from diverse cultural and linguistic backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Jeanine Forrester

Jeanine Forrester

Therapist

Virtual • New York, NY


I believe in helping all age groups actualize their potential and goals. Utilizing empathy and therapeutic listening, this is a safe space to explore various life dynamics and how they impact your life. I specialize in helping people with a broad array of symptoms including anxiety, depression, trauma, ADHD, life transitions, and many other topics that cause distress or difficulty.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marisa Martin

Marisa Martin

Therapist

Virtual • New York


“I strive to make therapy feel like a place you can find a sense of relief, feel safe, and know that you're understood and supported without judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jessica Prichett

Jessica Prichett

Therapist

Virtual • New York


“Utilizing my background in CBT & knowledge of numerous therapeutic orientations, we will then work together to conquer your anxiety, depression, mood instability, relationships, trauma, eating, communication, work, life stressors & overall mental...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Open-minded
Alex Joinville

Alex Joinville

Therapist

Virtual • New York


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Jennifer DiGianni

Jennifer DiGianni

Therapist

Virtual • New York


I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.

I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Michelle Kushmakova

Michelle Kushmakova

Therapist

Virtual • New York


Hi there! I'm Michelle, a licensed therapist dedicated to helping individuals achieve emotional well-being. With a background as a Mental Health Counselor from Touro College, I specialize in providing personalized therapy services for children to young adults.

Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Kristina Kuznetsova

Dr. Kristina Kuznetsova

Psychologist

Virtual • New York


Hi, I'm Kristina. I work with people navigating anxiety, trauma, identity, and the weight that builds up when life gets genuinely hard. That includes LGBTQ+ youth and adults, adolescents with disabilities, couples, people of color, and clients who have felt like the system was not

built with them in mind. My approach is integrative and strengths-based, with CBT and trauma-informed care at the core, and I show up with genuine empathy and honest

directness. I have received training in exposure and response prevention, psychoeducational testing, and family and forensic psychology, and I have worked with couples, court-mandated individuals, and clients who struggle financially. Reach out when you are ready. (Psy.D.,

Hofstra University 2022; MA, Teachers College Columbia 2015.)

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Laura Brennan

Laura Brennan

Therapist

Virtual & in-person • Syracuse, NY


“My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Sarina Goldstein

Sarina Goldstein

Therapist

Virtual • New York, NY


“I believe that increased insight and self-awareness are the starting points to a more fulfilling life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Allison Thomas

Allison Thomas

Therapist

Virtual • New York


“My goal is to hold a safe space - free of judgement - for clients to express/process thoughts, feelings, and experiences.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sharon Rothman

Sharon Rothman

Therapist

Virtual • New York


“My goal is to empower you on your journey to emotional well-being and personal growth, fostering an atmosphere of trust where you can explore your thoughts and feelings freely.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Carolina Borden

Carolina Borden

Therapist

Virtual • New York


“Caroline uses an integrative approach, combining methods like mindfulness, EMDR, and holistic therapies to tailor personalized treatment plans that meet each client's unique needs and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Brooke Harris

Brooke Harris

Therapist

Virtual • New York


“I use a variety of therapeutic approaches and tailor sessions to help you identify your goals and work toward those using the strengths, skills, and tools that we identify and develop together.”
Cigna + 19 others
Anxiety, Depression, Family issues, Infertility, Relationship issues
Affirming, Humorous, Open-minded
Ariela Sibony

Ariela Sibony

Therapist

Virtual • New York


“As someone who has faced significant challenges growing up, I understand the importance of resilience, compassion, and empathy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Nancy Bacher

Nancy Bacher

Therapist

Virtual • New York


“My approach is solution-focused and strength-based. Together, we would spend less time analyzing problems and more time identifying goals, building on existing strengths, and creating practical steps toward the life you want.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Aby Chacko

Aby Chacko

Therapist

Virtual • New York


“I tailor my approach to each client, drawing from modalities such as cognitive-behavioral therapy (CBT), mindfulness, psychodynamic principles, and trauma-informed care.”
Cigna + 12 others
Identity issues, Substance use / addiction
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Tiare Martinez

Tiare Martinez

Therapist

Virtual • New York


“My approach to therapy is creating a collaboration with you as my client. You spend so much time in your headspace that for me, it is important to meet you where you are at.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Darlenys Santana

Darlenys Santana

Therapist

Virtual • New York


“My goal is to create a space where you feel seen, supported, and empowered to grow, just as you are.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Brieana Angelone

Brieana Angelone

Therapist

Virtual & in-person • Staten Island, NY


“She adeptly applies evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Inez Velez

Inez Velez

Therapist

Virtual • New York


“I use evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help individuals build on their strengths and work towards their goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Jinaki Banks-Howard

Jinaki Banks-Howard

Therapist

Virtual • New York


“My therapeutic style is eclectic, drawing primarily from mindfulness-based practices, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT).”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Nicole McDonald

Nicole McDonald

Therapist

Virtual • New York


“My approach is to allow you the space to process your feelings and make the necessary changes you are looking to make.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Carlos Mercedes Meran

Carlos Mercedes Meran

Therapist

Virtual • New York, NY


“My approach to therapy is warm, collaborative, and rooted in Person-Centered Therapy, Motivational Interviewing, and Positive Psychology.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Chana Kaiman

Chana Kaiman

Therapist

Virtual • Brooklyn, NY


“Yes, it is possible to change your mindset. With our help we can work together to find your core strength and build upon your confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Lorena Rucaj

Lorena Rucaj

Therapist

Virtual • New York


“I am committed to support you in overcoming your mental health challenges with warmth, understanding, and compassion.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sana DiPace

Sana DiPace

Therapist

Virtual • New York


“I have worked with people struggling with homelessness, trauma, substance use, refugees and unexpected physical health diagnosis which can impact one's mental health.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Shourov Paul

Shourov Paul

Therapist

Virtual • New York


Hi! This space is all about you—your goals, your story, and what matters most to you. You are the expert in your own life, and my role is simply to support and walk alongside you. Together, we’ll create something that feels genuine, comfortable, and uniquely yours.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
John Zufall

John Zufall

Therapist

Virtual • New York


“My communication style tends to be laid back, which utilizes a person-centered approach that is collaborative with my clients during therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Amanda Kastelic

Amanda Kastelic

Therapist

Virtual & in-person • Batavia, NY


“My main goal of the initial session however is to create a safe and comfortable space for each of my clients.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Diane Valente

Diane Valente

Therapist

Virtual • New York


“I'm committed to providing a safe, affirming, and inclusive space for everyone, including those in the LGBTQIA+ community.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Louamy Sepulveda

Louamy Sepulveda

Therapist

Virtual • New York


“I believe healing takes time and tenderness, so I gently challenge my clients to go further for deeper exploration of patterns and ways of being.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.