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I'm a licensed mental health clinician with over two decades of experience in the field. Throughout my career, I've seen firsthand that clinical expertise alone isn't what creates real change — it's the combination of evidence-based care and genuine compassion that moves the needle. I specialize in trauma, anxiety, and depression, and I approach every client as an individual whose needs, history, and goals shape the way we work together. My commitment is to provide care that is both rigorous and deeply human.

I am a collaborative and interactive therapist that utilizes a variety of psychodynamic, CBT, DBT, motivational interviewing, EFT, and solution-focused techniques based on the individual client, their wants, needs and goals.

In my practice, I work with individuals navigating depression, anxiety, insomnia, ADHD, or dementia who are ready for change but may feel uncertain about where to start. Together, we will identify your unique needs, set meaningful goals, and create a personalized plan that supports healing, growth, and long-term well-being. My goal is to help you not just manage symptoms but rediscover balance, resilience, and hope.

Unlock Your Past - Inform Your Present - Expand Your Future

Hi, I'm Nora.

Do you feel stuck in patterns that don’t make sense or find yourself reliving old family dynamics in your relationships? If you grew up in a home where emotions felt unpredictable or your needs were often overlooked, those early experiences may still affect you today. You might feel overwhelmed, disconnected, or unsure why certain patterns keep repeating. You deserve a space where your experiences are understood and your feelings make sense.

Therapy can help you feel heard, understood, and more grounded in your life. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.

I am a somatic oriented Licensed Psychoanalyst, and Certified Gestalt Psychotherapist based in NYC. I am warm, empowering and challenging when called for.

My focus is working with people who may be feeling overwhelmed, worried, depressed, or struggling to manage daily stress. Much of my experience and training is focused on women and families experiencing mood challenges when having a baby (perinatal mood and anxiety disorders), infertility, and adjusting to the many changes during this time. Also, I have much experience working with pre-teens and adolescents who may be struggling emotionally and/or behaviorally.

Thanks for visiting my page, I am glad you are here. I’ve spent more than 15 years supporting individuals of all ages and families through life’s toughest and most meaningful transitions. I specialize in trauma, grief, maternal mental health, postpartum support, anxiety, and life challenges. As a long time school social worker, I also love working with teens, young adults, and parents navigating stress, anxiety, identity, impulse control, ADHD, and the emotional impact of today’s digital world—including screen use overwhelm.

A lot of the people I work with describe feeling like they’ve been “holding everything together” but falling through the cracks themselves. Whether you’re a new parent, a caregiver, a teenager struggling to find direction, or someone facing loss or major change—you don’t have to do this alone.

I am a Licensed Clinical Social Worker with experience providing psychotherapy and behavioral health consultation in inpatient medical, psychiatric, and consult-liaison settings. I have worked with adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, grief, trauma, chronic illness, and life transitions.

I recognize that each person brings a unique set of experiences, strengths, and challenges into therapy. My role is not to assume what will be most helpful, but to understand what has brought you here, what matters most to you, and how we can work together in a way that feels meaningful and relevant to your life.