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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,674 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Sarah Powers

Sarah Powers

Psychiatric Mental Health NP

Virtual • New York


“I believe that mental health and physical health are deeply connected, and having expertise in both allows me to see and treat the whole you.”
Cigna + 3 others
Anxiety, Depression, Sleep disorder, Stress management, Substance use / addiction
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Victoria Courten

Victoria Courten

Therapist

Virtual • New York


With over 14 years of experience as a Licensed Mental Health Counselor, I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. My specialties are: life transitions, codependency, boundary setting, anxiety, depression, perfectionism, people pleasing and relationship difficulties.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shauna Coke

Shauna Coke

Psychiatric Mental Health NP

Virtual • New York


I work with adults who feel overwhelmed, stuck, or not quite like themselves. Many of my patients come in with anxiety, depression, mood changes, sleep problems, or difficulty functioning the way they want to in daily life.


My approach is clear, structured, and collaborative. I do more than prescribe medication. I help you understand what may be contributing to your symptoms, what your options are, and what a realistic plan looks like moving forward.


If you’ve ever left an appointment feeling rushed or unsure about what to do next, my goal is to make sure that doesn’t happen here.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jamie Bethel

Jamie Bethel

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers caring, evidence-based medication management across the lifespan. I focus on treating ADHD, PTSD, bipolar disorder, depression, anxiety disorders, panic disorder, and insomnia, and I work closely with each person to understand their unique experiences and goals.

I believe mental health care should be supportive, never rushed or judgmental. My approach is patient-centered and practical. I take time to listen, explain your options, and include you in every treatment decision. Whether you are starting medication, making changes to your current plan, or seeking more balance and clarity, I want you to feel heard and empowered.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jenna Patton

Jenna Patton

Therapist

Virtual • New York


“My hope is that you leave sessions feeling heard, with a clearer sense of what you're experiencing and what you'd like to work on next.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Energetic, Warm
Dr. Arica Austin

Dr. Arica Austin

Psychologist

Virtual • New York


I’m Dr. Arica Austin, a licensed clinical Psychologist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and I go above and beyond to help them through all their obstacles! I believe that therapy should be a collaborative effort and I want to make sure you are receiving the care that best fits your needs.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew McCabe

Matthew McCabe

Therapist

Virtual • New York


“I will work with you to identify problems that you are having and see if we can identify any solutions that will help going forward.”
Cigna + 13 others
Anxiety, Men's issues, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shannel Williams

Shannel Williams

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe and supportive space where clients feel seen, heard, and empowered to heal, grow, and thrive.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Firrincieli

Amanda Firrincieli

Therapist

Virtual • New York


“My approach when working with clients is to create a safe, comfortable environment for them to be able to express their emotions in a transparent and constructive way.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Lauren Estrada

Lauren Estrada

Therapist

Virtual • New York


“At the end of the day, despite mental health and/or addiction struggles, each individual has the capability and potential for change.”
Cigna + 10 others
Anxiety, Depression, Family issues, LGBTQIA+, OCD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alison Krause

Alison Krause

Therapist

Virtual • New York


Hi there! I am so glad you are here!

Are you working incredibly hard to manage the non-stop demands of life? You are trying to create positive changes and yet you find yourself feeling stuck in familiar and unhelpful thoughts, feelings, and behaviors. Together, we can work to develop practical tools and collaborate (at your pace) on some deeper rooted exploration; creating long lasting change that gives you a greater sense of ease in your day to day life.


Since completing my Masters of Social Work at Fordham University in 2012 I have had nearly 15 years of professional experience in a variety of community mental health settings. I have developed a passion for supporting young adults through life transitions, working through relationship challenges, and emotion focused work.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Laura Buzon

Laura Buzon

Therapist

Virtual • New York


“I primarily utilize Cognitive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy to help clients make the changes they so wish to make in their lives.”
Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Dr. Elizabeth Speck

Dr. Elizabeth Speck

Therapist

Virtual • New York


I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sajan Mathew

Sajan Mathew

Therapist

Virtual • New York


“I offer a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself and talking openly about what you are going through.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Krystal Perez

Krystal Perez

Therapist

Virtual • New York


“I'm a licensed therapist who believes in meeting people with warmth, compassion, and genuine curiosity about their story.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sarah Bieber

Sarah Bieber

Therapist

Virtual • New York


“My background is in community mental health — I've worked with people navigating everything from day-to-day anxiety to forensic and justice-involved situations, which means I'm comfortable with complicated histories and not easily rattled by them.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Stacey Wade

Stacey Wade

Therapist

Virtual & in-person • Painted Post, NY


Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Gloria Sanchez

Gloria Sanchez

Therapist

Virtual • New York


“My approach to working with my clients is to work with them from the place that they are at in life.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Dr. Donna Bacon

Dr. Donna Bacon

Therapist

Virtual • New York


“My role is to provide a safe, nonjudgmental space where you can feel heard, supported, and empowered to create meaningful change.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Solution-oriented, Warm
Maria Vespe

Maria Vespe

Therapist

Virtual • New York


Extensive experience in child protective/foster care, psychiatric, substance abuse and justice-involved mental health matters.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Nicholas Azzarelli

Nicholas Azzarelli

Therapist

Virtual • New York


“I specialize in treating clients with OCD. I've also worked with many individuals with depression, anxiety, ADHD, and bipolar disorder.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented
Nadia Speziale

Nadia Speziale

Therapist

Virtual • New York


“I often use Cognitive Behavioral therapy in my practice as well as Acceptance and Commitment Therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Rachel Eduardo

Rachel Eduardo

Therapist

Virtual • New York


“I use a person-centered approach to working with clients as they come in with different concerns and needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Edward Martin Walker

Edward Martin Walker

Psychologist

Virtual • Spring Valley, NY


“I've lived in multiple countries and cultures, treated trauma, parented children, cared for elders, fostered communities, and practiced extensive psychological interventions in medical settings.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Holistic, Participatory, Warm
Galina Podluzskaya

Galina Podluzskaya

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate Psychiatric Nurse Practitioner with experience in both acute inpatient psychiatric care and home health settings.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Ellen Volfson

Ellen Volfson

Therapist

Virtual • New York


“I am a compassionate and experienced psychotherapist, EMDR-certified and dedicated to helping clients heal from trauma and lead meaningful, connected lives.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Lisette Garcia

Lisette Garcia

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker specializing in working with adolescents, children and adults. I have been practicing for over 22 years. Throughout my career, I have made it my focus to help people manage, identify, and express themselves to improve the quality of their lives, in a productive manner. Learning skills through DBT and CBT Mindfulness, while making clinical connections that can improve their lives.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Tammy King

Tammy King

Therapist

Virtual • New York


“Our therapy session will be a space where you can freely be yourself and explore what is causing you to seek therapy at this time and what you would like to be different in your life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael DiForti

Michael DiForti

Therapist

Virtual • Wantagh, NY


“With over eleven years experience Michael specializes in treating anxiety disorders, OCD, depression, and LGBTQ plus issues, and bereavement counseling.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Grace Sullivan

Grace Sullivan

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker and a born-and-raised New Yorker — which means I understand the specific kind of stress this city creates...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathryn Buncher

Kathryn Buncher

Therapist

Virtual • New York


“I specialize in working with neurodivergent people, people with cognitive or physical disabilities and their family members/care-givers.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Loretta Battistoni

Loretta Battistoni

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Megan Koffsky

Megan Koffsky

Psychiatric Mental Health NP

Virtual • New York


“I'm interested in understanding not just your symptoms, but the full context of your life—your experiences, stressors, and strengths—so that treatment feels relevant and meaningful to you.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Michelle Barnathan

Michelle Barnathan

Therapist

Virtual • New York


“I am passionate about helping clients increase their self-awareness and recognize their inner strengths.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Kristina Gowin-Lora

Kristina Gowin-Lora

Therapist

Virtual • New York


“I specialize in helping adults in this age group untangle anxiety by connecting with their identity and choosing value-aligned actions.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Seda Port

Seda Port

Psychiatric Mental Health NP

Virtual & in-person • Carle Place, NY


“My goal is to help you develop and instill healthy coping mechanisms so that you may lead a fulfilling life beyond our sessions.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Ngozi Ozulumba

Ngozi Ozulumba

Psychiatric Mental Health NP

Virtual • Queens, NY


“A specialist in diagnosing, treating, and managing a variety of mental health conditions including prescribing medication and offering therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Natalie Grillo

Natalie Grillo

Therapist

Virtual • New York


“My approach is rooted in compassion and tailored to your unique needs. Specializing in anxiety, depression, coping skills, and more...”
Cigna + 18 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Doris Azornu

Doris Azornu

Psychiatric Mental Health NP

Virtual • New York


“I believe that mental health treatment is most effective when clients feel heard, respected, and actively involved in their care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.