Find a Cigna therapist in New York
Book a therapist or psychiatrist in New York covered by Cigna


Top Cigna-covered therapists and psychiatrists in New York
Headway connects New York residents with Cigna insurance to 7,674 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.
With over 14 years of experience as a Licensed Mental Health Counselor, I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. My specialties are: life transitions, codependency, boundary setting, anxiety, depression, perfectionism, people pleasing and relationship difficulties.
I work with adults who feel overwhelmed, stuck, or not quite like themselves. Many of my patients come in with anxiety, depression, mood changes, sleep problems, or difficulty functioning the way they want to in daily life.
My approach is clear, structured, and collaborative. I do more than prescribe medication. I help you understand what may be contributing to your symptoms, what your options are, and what a realistic plan looks like moving forward.
If you’ve ever left an appointment feeling rushed or unsure about what to do next, my goal is to make sure that doesn’t happen here.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers caring, evidence-based medication management across the lifespan. I focus on treating ADHD, PTSD, bipolar disorder, depression, anxiety disorders, panic disorder, and insomnia, and I work closely with each person to understand their unique experiences and goals.
I believe mental health care should be supportive, never rushed or judgmental. My approach is patient-centered and practical. I take time to listen, explain your options, and include you in every treatment decision. Whether you are starting medication, making changes to your current plan, or seeking more balance and clarity, I want you to feel heard and empowered.
I’m Dr. Arica Austin, a licensed clinical Psychologist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and I go above and beyond to help them through all their obstacles! I believe that therapy should be a collaborative effort and I want to make sure you are receiving the care that best fits your needs.
Hi there! I am so glad you are here!
Are you working incredibly hard to manage the non-stop demands of life? You are trying to create positive changes and yet you find yourself feeling stuck in familiar and unhelpful thoughts, feelings, and behaviors. Together, we can work to develop practical tools and collaborate (at your pace) on some deeper rooted exploration; creating long lasting change that gives you a greater sense of ease in your day to day life.
Since completing my Masters of Social Work at Fordham University in 2012 I have had nearly 15 years of professional experience in a variety of community mental health settings. I have developed a passion for supporting young adults through life transitions, working through relationship challenges, and emotion focused work.
I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.
Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!
Extensive experience in child protective/foster care, psychiatric, substance abuse and justice-involved mental health matters.
I am a Licensed Clinical Social Worker specializing in working with adolescents, children and adults. I have been practicing for over 22 years. Throughout my career, I have made it my focus to help people manage, identify, and express themselves to improve the quality of their lives, in a productive manner. Learning skills through DBT and CBT Mindfulness, while making clinical connections that can improve their lives.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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