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Couples therapists in Buffalo, NY

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Top couples therapists in Buffalo, NY

Navigate relationship challenges with evidence-based couples therapy in Buffalo. Our network of warm, solution-oriented providers specializes in helping partners improve communication, resolve conflicts, and build stronger connections. Flexible scheduling and virtual options make it easy to prioritize your relationship.

Lyndsay Brischoux

Lyndsay Brischoux

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I am passionate about helping individuals create

meaningful change in their lives through a collaborative, supportive, and empowering therapeutic process.

I specialize in working with adults who are navigating anxiety, depression, trauma, life transitions, or

feeling stuck.

Rather than focusing only on problems, I work with clients to uncover their strengths, develop practical

skills, and reconnect with their values. Whether you’re dealing with past trauma, daily stress, or seeking

personal growth, therapy can be a space for insight, healing, and real change.

I earned my Master’s degree in Social Work from Fordham University and bring both clinical training and

deep compassion into every session.

Relationship issues, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Shelley Henderson

Shelley Henderson

Therapist

Virtual • New York


“With over 40 years of experience, I've had the privilege of supporting people through many different life experiences.”
Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Anita Aasen

Anita Aasen

Therapist

Virtual • New York


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Relationship issues, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Chuyi Hu

Chuyi Hu

Therapist

Virtual • New York


“I bring warmth, openness, and genuine curiosity into the therapy space, creating a supportive environment where you can feel truly seen and heard.”
Relationship issues, Anxiety, Depression, Stress management
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers
Albert Jimenez Cabrera

Albert Jimenez Cabrera

Therapist

Virtual • New York


“I believe therapy is a space where you can feel heard, supported, and empowered to make meaningful changes.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • New York


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Marie Timothee

Marie Timothee

Therapist

Virtual • New York


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Megan Raymond

Megan Raymond

Therapist

Virtual • Brooklyn, NY


“Megan is a licensed clinical social worker in New York State and the owner and lead clinician of Amari Psychotherapy.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Luciano Escobar

Luciano Escobar

Therapist

Virtual • New York


“Known for his warm and compassionate demeanor, Luciano fosters a positive and collaborative atmosphere.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolay Ceballos

Carolay Ceballos

Therapist

Virtual • New York


“My approach is warm, approachable, and down-to-earth. I strive to create a space where you can show up fully as yourself, without pressure or pretense.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Ann Smollon

Ann Smollon

Therapist

Virtual & in-person • Garden City Park, NY


“I have 30+ years of experience in helping people and an arsenal of interventions to skillfully direct individuals toward self discovery and wholeness.”
Relationship issues, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Simone Ellin

Simone Ellin

Therapist

Virtual • New York


“My approach to therapy is eclectic, and I use techniques from a variety of therapeutic modalities depending upon the client's presenting problems, life circumstances, and goals for the future.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Ellis Hulse

Ellis Hulse

Therapist

Virtual • New York


“I currently use a blend of different mindfulness-based cognitive behavior therapies and mind-body exercises to help people better cope with anxiety, stress, depression, life transitions, and grief.”
Anger management, Anxiety, Depression, Men's issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Valerie DiGiacomo

Valerie DiGiacomo

Therapist

Virtual • New York


“My approach is to help clients feel comfortable sharing, overcome feelings of hopelessness and frustration, and find acceptance and times of peace and joy.”
Relationship issues, Anxiety, Grief or loss, Physical health issues, Stress management
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Lori Ben-Ezra

Lori Ben-Ezra

Psychologist

Virtual • New York


My goal is to guide clients to improve their interpersonal relationships, overcome life stresses, and feel less depressed and anxious. With 30 years of experience, I view therapy as a partnership where client and therapist work together. If setting goals and having an accountability partner in reaching those goals resonates, I welcome the opportunity to work with you.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jiji George

Jiji George

Psychiatric Mental Health NP

Virtual • New York


“My approach is to create a safe non judgmental space, I offer psychiatric evaluation and medication management for anxiety, depression, PTSD, OCD, ADHD, mood disorders, and sleep disorders.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Daniel Noriega

Daniel Noriega

Therapist

Virtual • New York


“I specialize in helping adults heal from complex trauma, make sense of longstanding emotional and relationship patterns...”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mayra Ramirez

Mayra Ramirez

Therapist

Virtual • New York


“My goal is to provide an empathic, supportive, and therapeutic environment where clients feel safe, heard, and understood.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer L

Jennifer L

Therapist

Virtual • New York


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Michel Thiel

Michel Thiel

Therapist

Virtual • West Babylon, NY


Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Dr. Andrea Condell, Dsw, Lcsw

Dr. Andrea Condell, Dsw, Lcsw

Therapist

Virtual • New York


“I believe every person carries a unique story shaped by their culture, identity, relationships, and lived experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Fangning Dong

Fangning Dong

Therapist

Virtual • New York


“I'm also trained in kink-, poly-, and trans-affirming care, as well as sex therapy, so you can freely explore any topics that are important to you.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Angie Gruban

Angie Gruban

Therapist

Virtual • New York


“I'm a first-generation Balkan Licensed Mental Health Counselor who takes a direct, compassionate, and sometimes humorous approach.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers
Brian Belovitch

Brian Belovitch

Therapist

Virtual • New York


“Every human being deserves to be treated with respect, dignity, and compassion, and these are the foundations of my approach.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 8 insurance carriers
Amanda Yannarelli

Amanda Yannarelli

Therapist

Virtual • New York


“My approach is warm, honest, and collaborative. Together, we'll work on practical coping skills, understand what's getting in your way, and identify meaningful changes that feel realistic for you.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Heather Stempin

Dr. Heather Stempin

Psychologist

Virtual • New York


As a licensed psychologist, I have worked primarily within educational settings over the past twenty years. Prioritizing mental health can be challenging in our increasingly busy lives, but it's one of the most important steps we can take for ourselves.

I've seen firsthand how much has shifted for families: the pressure of working full-time while parenting full-time, the very real impact of screens and technology on child development, and how hard it is to set limits in a world that keeps piling on demands. I work with adults who are navigating stress, parenting difficulties, anxiety, depression, life transitions, and the everyday weight of trying to show up for everyone around them while still taking care of themselves.

Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Cathy Naiman

Cathy Naiman

Therapist

Virtual • New York


“I bring a holistic, ethical, and compassionate approach to care, and I welcome people from all backgrounds who are seeking support.”
Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chaim Samet

Chaim Samet

Therapist

Virtual • New York


Welcome—I’m glad you’re here!

My name is Chaim, and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Texas. I provide trauma-informed therapy for adults and couples navigating anxiety, depression, complex trauma (C-PTSD), low self-esteem, confidence concerns, and relationship challenges.

My approach combines evidence-based care with warmth, curiosity, and compassion.

As a client, you might consider exploring the experiences and patterns that contribute to your struggles while building practical tools to support emotional regulation, healthier relationships, and meaningful change.

I bring a multicultural perspective to my work and strive to offer an affirming, respectful space for people of diverse cultures, identities, and life experiences. Therapy is tailored to your individual needs, values, strengths, and goals—whether you are seeking support independently or as a couple.

You may be healing from painful experiences, feeling stuck in unhelpful patterns, navigating relationship conflict, or hoping to reconnect with your confidence and sense of self. You do not have to face it alone.

My goal is to help you move beyond survival and coping toward greater resilience, self-understanding, and a life that feels more authentic, connected, and fulfilling.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Iqra Kapadwala

Iqra Kapadwala

Therapist

Virtual • New York


“I specialize in working with teens and adults navigating anxiety, OCD, ADHD, depression, trauma, and intercultural challenges.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Stephanie Davidar

Stephanie Davidar

Therapist

Virtual • New York


I view clients as collaborative in their treatment. I will not play a passive role as a clinician, but I acknowledge that clients have expertise in their own right. I know that for many people, it is difficult to start therapy. I hope I can provide a non-judgmental space so that people feel comfortable opening up.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Anna Mandia

Anna Mandia

Therapist

Virtual • New York


“I work in a way that is collaborative, practical, and focused on helping you feel less overwhelmed in your day to day life.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kentyah Fraser

Kentyah Fraser

Therapist

Virtual • New York


Great to meet you!

Welcome! Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. I'm a Licensed Marriage and Family Therapist (LMFT) with a PhD in Consciousness Studies from the California Institute of Integral Studies (CIIS). I work with adolescents, young adults, adults, and families, helping clients navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to provide a supportive space where you feel heard, understood, and empowered to create meaningful change.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Christopher Davis

Christopher Davis

Therapist

Virtual • New York


“Over 20 plus years as a Licensed Clinical Social Worker, I strongly believe that prioritizing yourself is key to happiness and stability in life.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elyse Fernandez

Elyse Fernandez

Therapist

Virtual • New York


“I take an eclectic approach that combines skill-based, person-centered, and evidence-based practices to strengthen problem-solving abilities, encourage behavioral activation, and build effective stress management strategies.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Rhianna Belair

Rhianna Belair

Therapist

Virtual • New York


“I focus on helping clients understand the patterns that shape their emotional responses, relationships, and sense of self...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Manuel Peralta

Manuel Peralta

Therapist

Virtual • New York


I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, I’m here to support and empower you.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 18 insurance carriers
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Prell

Jennifer Prell

Therapist

Virtual • New York


If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in

transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social

worker with a background in mental health, crisis, and substance use settings. I am trauma-

informed and trained in Progressive Counting, a focused evidence-based approach for

working through difficult experiences. My goal is to offer a genuinely supportive,

nonjudgmental space where you feel heard, understood, and empowered to move forward.

If that sounds like what you are looking for, I would love to connect.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shemica Outlaw

Shemica Outlaw

Therapist

Virtual • New York


“I provide a warm, supportive, and judgment-free space where clients can explore concerns such as anxiety, depression, stress, grief, relationship difficulties, life transitions, and self-esteem.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Cynthia Metzger

Cynthia Metzger

Therapist

Virtual • New York


I'm a seasoned clinical social worker licensed in New York and Florida who has worked with all ages. I have my Bachelor's degree from Russell Sage College Troy, New York in Sociology and Psychology. I received my Master's degree from The State University of New York at Albany with a focus on individual counseling. I've been a therapist for 16 years.

I specialize in depression, anxiety, PTSD,

obsessive compulsive disorder, addiction, panic attacks, trauma, grief and loss, geriatric issues, stress-related disorders, bipolar disorders and schizophrenia.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our couples therapists in Buffalo, NY

Number of therapists serving Buffalo, NY
There are over 2,187 therapists in Buffalo, NY accepting new patients.
2,187+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 91%Stress management
  • 89%Relationship issues
  • 82%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 85%Cigna
  • 82%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 41%Highmark BlueCross BlueShield of Western New York
Languages spoken
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  • 99%English
  • 12%Spanish
  • 2%Russian
  • 2%French
  • 2%Hebrew
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Social Worker
  • 33%Licensed Mental Health Counselor
  • 7%Licensed Marriage/Family Therapist
  • 7%Clinical Psychologist
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 72%Couples therapy
  • 54%Family therapy
  • 21%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Buffalo

Finding couples therapists in Buffalo starts with knowing what you and your partner want to work on together. Couples therapy and marriage counseling can support communication patterns, recurring conflict, trust after infidelity, parenting disagreements, and major life transitions. Not all therapists have specific training in couples work, so it can help to look for a licensed marriage and family therapist or a therapist who lists couples-focused approaches, such as the Gottman Method or emotionally focused therapy, in their bio.

In a mid-size city like Buffalo, the right fit often comes down to both clinical match and logistics. Some couples prefer an in-person office near home, work, or a familiar part of the city, while others use virtual appointments to make scheduling easier for two people. As you compare Buffalo couples counseling options, look at appointment availability, whether each therapist is accepting new clients, and whether they offer a brief consultation. Reading profiles can also show how a therapist structures sessions and works with both partners.

Couples therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find therapists who provide couples therapy, accept a wide range of insurance plans, and list available times, so you can review bios, compare fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.