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Couples therapists in Buffalo, NY

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Top couples therapists in Buffalo, NY

Navigate relationship challenges with evidence-based couples therapy in Buffalo. Our network of warm, solution-oriented providers specializes in helping partners improve communication, resolve conflicts, and build stronger connections. Flexible scheduling and virtual options make it easy to prioritize your relationship.

Sean Grady

Sean Grady

Therapist

Virtual • New York


“I've worked considerably within the queer community to uncover and process shame. That work — and the belief that through psychodynamic and experiential exploration we can elicit deep-rooted change — sits at the center of my practice.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Inquisitive
Accepts 1 insurance carrier
Edgar Galvis

Edgar Galvis

Therapist

Virtual • New York


“My style is warm, collaborative, and intentional—I ask thoughtful questions, offer new perspectives, and gently challenge thoughts that aren't serving you.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Anne Levy

Dr. Anne Levy

Psychologist

Virtual • New York


I am a licensed clinical psychologist with over twenty five years of experience helping adults navigate relationship challenges, anxiety, depression, life transitions, self-esteem concerns, and the complexities that arise throughout different stages of life. I also treat clients who are interested in personal growth and development. My practice is designed for individuals who are seeking thoughtful, personalized therapy and who value a deeper understanding of themselves and their relationships.

As a clinician, I believe that one of the most important components of psychotherapy is having an atmosphere which is supportive, patient, validating and compassionate. I approach my patients with integrity and a commitment to help you create a higher quality of life that resonates with your authentic self. I believe that meaningful change occurs within the context of a strong therapeutic relationship. I offer a warm, attentive, and collaborative space where clients can slow down, reflect, and explore patterns that may be keeping them stuck. Together, we work to uncover underlying issues, build insight, and develop lasting strategies for growth and emotional well-being.

My approach is integrative and tailored to the unique needs of each client. Rather than offering a one-size-fits-all solution, I take the time to understand your history, strengths, values, and goals. Whether you are facing a current challenge, navigating a major life transition, or seeking greater fulfillment in your personal relationships, therapy can provide an opportunity for meaningful and lasting change. I help clients gain clarity, strengthen resilience, and create more authentic and satisfying lives.

Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sarah Kwawu

Sarah Kwawu

Therapist

Virtual • New York


“I am passionate about working with individuals in midst of transitions and challenges, and trying to connect more deeply to themselves and others.”
Relationship issues, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shelley Jordan

Shelley Jordan

Therapist

Virtual • New York


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tomasz Skiba

Dr. Tomasz Skiba

Psychologist

Virtual • New York


“Therapy with me is about more than reducing symptoms - it's about restoring your clarity, trust, and sense of identity through therapy that is both evidence-based and deeply restorative.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Maxine Perchuk

Maxine Perchuk

Therapist

Virtual • New York


“As a marriage and family therapist and school psychologist for over 25 years combined, I've seen the positive change...”
Relationship issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Ari Gabin

Ari Gabin

Therapist

Virtual • New York


Ari Gabin is an LCSW who mentors his clients while staying ever cautious to their unique needs. It is a process that he has successfully mastered during his interactions with a culturally diverse population. In a therapeutic partnership, he uses strategies that enhance resilience and fortitude to help clients offset the turbulent times that plague the fibers of happiness.


His therapy style is warm, engaging, interactive, and collaborative. Each session is tailored to the client and treatment is based on individual needs. Each client is unique and requires a tailor-made treatment plan to help them reach their goal. He uses a myriad of theory and techniques, including CBT, DBT, interpersonal process therapy, emotion-focused therapy, existential therapy, crisis intervention, mindfulness, narrative therapy, psychodynamic theory, psychoeducation, and solution-focused therapy (among other modalities).


Specialties:

working with individuals, couples, children and families, including adolescents and adults suffering from depression, mood disorders, anxiety, trauma/abuse, divorce, family conflict, relationship issues, self-harm, suicidal ideations, and grief.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lynn Curtin

Lynn Curtin

Therapist

Virtual • New York


“My goal as a therapist is to meet the client where they are in their journey and to provide a non-judgmental safe space to process life's stressors...”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 12 insurance carriers
Hiroko Makabe

Hiroko Makabe

Therapist

Virtual • New York


“My therapeutic approach is grounded in evidence-based practice and guided by the belief that each person already holds the answers within themselves.”
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 8 insurance carriers
Stacy Essex

Stacy Essex

Therapist

Virtual • New York


“My approach is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole DeMarco

Nicole DeMarco

Therapist

Virtual • New York


“Together, we'll explore your patterns and the emotions behind them. We'll use mindfulness and somatic practices...”
Relationship issues, Anxiety, Depression, Family issues, PTSD
Holistic, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katie Williams

Katie Williams

Therapist

Virtual • New York


“Katie specializes in talk therapy while also offering creative modalities to support her clients as they work towards their individual goals.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
Ashanti Woods

Ashanti Woods

Therapist

Virtual • New York


“As a dance/movement psychotherapist, I combine movement and somatic practices with dialectical behavioral therapy to help teens, adults, and couples go from surviving to thriving.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Holistic, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Victoria Samolis

Victoria Samolis

Therapist

Virtual • New York


I work with both adults & adolescents who are navigating stressful situations, life transitions, anxiety & emotional challenges. I also specialize in supporting prenatal/postpartum moms experiencing anxiety & depression. My approach is relatable & empathetic, creating a safe space where clients feel understood, and empowered as they work toward improving their current issues. I strive to help client's enhance their self esteem, improve self expression & communication styles, learn effective coping skills, conflict resolution and behavioral changes.

Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Ashley Chan

Ashley Chan

Therapist

Virtual • New York


“I value compassion, empathy, and communication, creating a safe space for clients to feel seen and heard.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Alan Ellis

Alan Ellis

Therapist

Virtual & in-person • White Plains, NY


I have a particular passion for working with men, especially guys in their 20s and 30s. A lot of the young men I see are dealing with something the research is only now catching up to — an erosion of in-person connection, a sense of drift, and a shortage of spaces where they can actually say what's going on. I'm genuinely excited and motivated by this work because I believe this generation of men needs — and deserves — real support. That said, I also welcome clients navigating anxiety, discouragement, depression, workplace stress, relationship dynamics, and life transitions of all kinds.

I'm a Brooklyn-bred Psychotherapist and earned my LCSW in 2009. I previously worked in the corporate world, and understand pressure, ambition, career transitions, and what it feels like when the thing you've built your identity around stops fitting. Since becoming a therapist, I've worked in hospitals, outpatient clinics, substance abuse treatment, and psych rehab before settling into a private practice where I'm focused on the work I care most about.

Relationship issues, Anxiety, Depression, Identity issues, Men's issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stephanie Rogart

Stephanie Rogart

Therapist

Virtual • New York


My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Relationship issues, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ivy Askew

Ivy Askew

Therapist

Virtual • New York


You’re successful on the outside—but inside, something still feels stuck. You’ve done the work. You understand your patterns. You know what should help. And yet, anxiety, burnout, overwhelm, or old emotional loops keep showing up. It can feel frustrating, even discouraging, to have so much insight but still feel like you can’t fully shift.

If this sounds familiar, you’re not alone—and you’re not broken. Many of the people I work with are high-functioning, self-aware individuals who feel caught in what I call a “mental and nervous system loop”—where insight alone isn’t enough to create real, lasting change.

This is where our work begins.

Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 3 insurance carriers
Stephani Catalano-Morfogen

Stephani Catalano-Morfogen

Therapist

Virtual & in-person • Holbrook, NY


“My mission is to use evidence-based treatments to empower individuals to achieve a profound understanding of themselves...”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jeanette Denker

Jeanette Denker

Psychologist

Virtual • New York


“I believe exceptional psychological care should be thoughtful, deeply personalized, and never one-size-fits-all.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Pamela Sloane-Bradbury

Pamela Sloane-Bradbury

Therapist

Virtual • New York


“Pamela believes the best way for a person to explore complicated feelings is in a safe space, free from judgment.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 12 insurance carriers
Dr. Alyssa Vincentz

Dr. Alyssa Vincentz

Psychologist

Virtual • New York


I’m a clinical psychologist who believes that therapy should feel like a place where you can be yourself, feel genuinely heard, and talk openly about what’s going on in your life without judgment. I’ve spent my career working with adults from many different backgrounds who are navigating anxiety, depression, trauma, grief, relationship difficulties, health concerns, and major life changes.

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lee Kehoe

Lee Kehoe

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and deeply compassionate—I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment.”
Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Chris Cochrane

Chris Cochrane

Therapist

Virtual • New York


“My aim is to create a warm, empathic, welcoming environment in order to assist you to feel safe, able to share and be vulnerable...”
Anxiety, Depression, LGBTQIA+, Substance use / addiction, Trauma
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Alan Filippi

Alan Filippi

Psychologist

Virtual • New York


“With over 30 years of experience in psychology, I've found that lasting change comes from identifying the underlying roots of what's troubling you, not just managing the surface.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Nickeshia Evans

Nickeshia Evans

Psychiatric Mental Health NP

Virtual • New York


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who believes that quality mental health care begins with compassion, respect, and truly listening to each person's experience.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tanya Briggs

Tanya Briggs

Therapist

Virtual • New York


“I believe that every person has strengths that can be used to overcome obstacles and create meaningful change.”
Relationship issues, Anxiety, Depression, LGBTQIA+, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniela Gemal

Daniela Gemal

Therapist

Virtual • New York


“Together, we'll work toward rediscovering relief, strength, and even the smile you may have thought was lost.”
Relationship issues, Anxiety, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jose Mestre

Jose Mestre

Therapist

Virtual • New York


Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Has Covid perhaps made you feel even more that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.


I have extensive experience working with individuals, couples, families, teens and the elderly. Using many practices that have been proven to work, including mindfulness and meditation, we will work together to help you accomplish your personal and professional goals.

Being human means struggling sometimes, and being human means finding the ability to go beyond our struggles. By working together, we will help you learn new skills and use your own wisdom to reach your goals and build greater self-awareness and self-empowerment, overcome depression, anxiety, stress and self-worth issues, and live a fuller and happier life.

Relationship issues, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Ann Yi

Ann Yi

Therapist

Virtual • New York


What if you had the time and space to understand the root of your inner self-critic and feelings of guilt? What if you could understand how it shows up in your emotional response, ability to be confident, and how you connect in relationships? I bring compassion and curiosity to create this time and space for you. Together we work to understand all aspects of who you are, how it contributes to feelings of anxiety and depression, and guide you to live with a natural feeling of confidence in yourself.

Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Daley DiCorcia

Daley DiCorcia

Therapist

Virtual • New York


“I have been described as understanding, positive, and calming by my clients, colleagues, and personal friends.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jacqueline Rosario

Jacqueline Rosario

Therapist

Virtual • New York


“My goal is to partner with you, in a collaborative manner, to help you develop greater insight into your personal circumstances...”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marna Scharof

Marna Scharof

Therapist

Virtual • New York


“Together we create a safe space. My style is interactive. You are unique individuals, so we will work with a combination of techniques which I will always explain so it makes sense to you!”
Relationship issues, Anxiety, Depression, Grief or loss, Infertility
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Princessa Gervais-Aine

Princessa Gervais-Aine

Therapist

Virtual • New York


life issues are like scars that healed all infected (I know what an opener but stay with me). They can be emotional, physical, spiritual, psychological or all the above. With trust & time it can be cleaned. That journey is not easy, but scars become beauty marks. A testament of what could have ended you but didn't. My background is colorful w/ 10+years.I have experience in a little of everything. The journey to seek help is not easy. I'm proud of you. Oh, and remember BROKEN CRAYONS STILL COLOR!

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Jennifer Sauchelli

Jennifer Sauchelli

Therapist

Virtual • New York


“My approach is warm, open, collaborative, and empathic, while practicing with a trauma-informed lens.”
Relationship issues, Anxiety, Family issues, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keann Pender

Keann Pender

Therapist

Virtual • New York


“My method is structured and research-oriented with an emphasis on understanding patterns and monitoring progress.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Celena Matsen

Celena Matsen

Therapist

Virtual • New York


I am an experienced Clinical Social Worker and Registered Yoga Teacher. My approach is down to earth, respectful, and compassionate. Clients I've worked with have ranged broadly in age, ethnicity, and gender identity.

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Zoe Roben

Zoe Roben

Therapist

Virtual • New York


“Together, we will make room for the full range of feelings—excitement, grief, rage, fear, sadness, and joy—and reconnect with your inner strength and stability.”
Relationship issues, Anxiety, Depression, Identity issues, Infertility
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Jennifer Pelletier-Young

Jennifer Pelletier-Young

Therapist

Virtual • New York


“I will describe my approach as being someone who is warm, compassionate, open minded and loves a good sense of humor when appropriate of course.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

About our couples therapists in Buffalo, NY

Number of therapists serving Buffalo, NY
There are over 2,187 therapists in Buffalo, NY accepting new patients.
2,187+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 91%Stress management
  • 89%Relationship issues
  • 82%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 85%Cigna
  • 82%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 41%Highmark BlueCross BlueShield of Western New York
Languages spoken
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  • 99%English
  • 12%Spanish
  • 2%Russian
  • 2%French
  • 2%Hebrew
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Social Worker
  • 33%Licensed Mental Health Counselor
  • 7%Licensed Marriage/Family Therapist
  • 7%Clinical Psychologist
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 72%Couples therapy
  • 54%Family therapy
  • 21%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Buffalo

Finding couples therapists in Buffalo starts with knowing what you and your partner want to work on together. Couples therapy and marriage counseling can support communication patterns, recurring conflict, trust after infidelity, parenting disagreements, and major life transitions. Not all therapists have specific training in couples work, so it can help to look for a licensed marriage and family therapist or a therapist who lists couples-focused approaches, such as the Gottman Method or emotionally focused therapy, in their bio.

In a mid-size city like Buffalo, the right fit often comes down to both clinical match and logistics. Some couples prefer an in-person office near home, work, or a familiar part of the city, while others use virtual appointments to make scheduling easier for two people. As you compare Buffalo couples counseling options, look at appointment availability, whether each therapist is accepting new clients, and whether they offer a brief consultation. Reading profiles can also show how a therapist structures sessions and works with both partners.

Couples therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find therapists who provide couples therapy, accept a wide range of insurance plans, and list available times, so you can review bios, compare fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.