Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,596 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!
If you're carrying anxiety, depression, or the weight of past experiences, you don't have to
sort through it alone. I'm Nicole, a Licensed Clinical Social Worker in New Jersey, and I've
spent my career working alongside children, teens, and young adults in schools,
outpatient settings, and hospitals. I believe that real change starts with feeling genuinely
heard. If you're ready to take that first step, I'd love to connect.
Hi, I’m Rebecca, a Licensed Clinical Social Worker (LCSW) in New Jersey. I believe that mental health is the foundation of overall wellness and plays a vital role in helping us thrive in every area of life. I view therapy as a space for growth and self-discovery—one where anyone can take steps toward bettering themselves, even when the timing doesn’t feel perfect. There’s never a “right” time to start, only a meaningful choice to start where you are.
Great to meet you! I'm a Licensed Clinical Social Worker in New Jersey dedicated to providing a safe, supportive, and compassionate space where you can feel heard, understood, and valued. Whether you're facing anxiety, life transitions, relationship challenges, or simply feeling overwhelmed, I'm here to help you navigate life's difficulties and move toward healing, growth, and emotional well-being.
I hold a Master’s degree in Applied Psychology from New York University and have experience working across a variety of settings, including outpatient counseling, community work, and crisis intervention.
My goal is to help my clients find a greater sense of purpose in life. My practice focuses on individual therapy for late teens, young adults, and middle-aged adults. If you are ready to set and achieve your personal goals, I am here to walk alongside you. I will provide you with a safe space to explore your thoughts, emotions and memories.
I will challenge the way you think, help you establish coping skills, teach you effective communication, and ultimately be the best version of yourself!
Hello, I'm Jackelyn Alvarez, a Licensed Clinical Social Worker based in New Jersey. I earned my Masters of Social Work degree from Rutgers University in 2017. With several years of experience, I've worked across diverse settings including Respite care, Supportive housing, Outpatient clinic, and Intensive In Community Counseling. Fluent in Spanish, I also have extensive experience conducting telehealth sessions. I've worked with individuals of all ages, from children to geriatric populations.
Hi, I’m Ashley Harding, a Licensed Professional Counselor in Colorado/New Jersey and a Licensed Mental Health Counselor in Florida. For more than 8 years I have specialized in supporting children and teens experiencing anxiety, big emotions, ADHD, anger/outbursts, challenges at school, family changes, and behavior concerns. When your child is struggling, finding the right support can make all the difference. I am here to help your child or teen manage their symptoms, strengthen emotional regulation, and improve self-esteem/confidence. Your child can learn to express their thoughts and feelings effectively to improve their overall functioning at home, school, and socially.
Professional licensed therapist, supporting adults with the depression, anxiety, and stress.
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5years of experience, I’ve worked with adults navigating a wide
range of mental health issues, including depression, anxiety, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together,
we’ll uncover your strengths and create a path toward healing and hope.
Welcome! Great to meet you. I’m Maria Bennett, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP).
I provide compassionate, evidence-based mental health care for individuals across the lifespan. My approach to treatment is collaborative and tailored to each person’s unique needs, values, and goals. Whether you're seeking support for anxiety, depression, trauma, ADHD, or mood disorders, my goal is to help you feel heard, supported, and empowered. I hold a Master of Science in Nursing (MSN) with a specialization in psychiatric mental health from Herzing University, and I’m certified by the American Nurses Credentialing Center (ANCC). My clinical background includes experience in outpatient psychiatry, community mental health, crisis stabilization, and integrated care settings.
My name is Khadija Fofana, and I am from West Africa. I have been in the mental health field for over 6 years and I have worked as psychiatric NP for 2+ years. I know I may not heal/solve all of your difficulties but it will be my pleasure to help you regain your stabilization. Remember mental health treatment is a process and it is one that we can achieve together. You don't need to be in crisis to benefit from therapy.
Hello! I am a licensed clinical social worker with substantive experience in clinical settings. After experiencing how impactful depression and anxiety were during my teen years, I dedicated my career to helping others overcome feelings of sadness and hopelessness. Our minds can get stuck in a vicious, negative cycle that keeps us stagnant. Overthinking and racing thoughts can be overwhelming. Depressed moods can make us feel stuck. Constantly shifting moods can be exhausting. But there are ways to help lift ourselves out of the negative thought patterns that drive our emotions and behaviors. Using techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, symptoms that feel insurmountable can become problems of the past.
I am a Licensed Clinical Social Worker in the states of New York and New Jersey with an extensive background in mental health as an inpatient psychiatric social worker and a therapist in private practice. These settings has afforded me the opportunity to work with adults across the life span as they face a multitude of challenges. In my private practice I work with adults navigating the stressors of every day life such as work, relationships, and transitional periods. In addition I work with adults seeking a greater sense of self, enhance coping skills, improve communications skills, and build confidence.
Change happens when we feel safe enough to show up exactly as we are. I strive to build a therapeutic relationship grounded in authenticity, empathy, and trust—one where you can explore difficult emotions, make sense of your experiences, and reconnect with yourself. Wherever you are in your journey, I'll meet you there while supporting you in creating meaningful and lasting change.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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