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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,596 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Jillian Brancatelli

Jillian Brancatelli

Therapist

Virtual • New Jersey


Hi! My name is Jillian and I am a licensed social worker. I work primarily with adults and young adults (18+) to help manage topics such as anxiety, stress and life transitions. I also have a strong background in supporting those who may be navigating medical challenges like chronic or terminal illness.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Laura Bitten

Laura Bitten

Therapist

Virtual • New Jersey


“I believe that true healing occurs when you feel heard, understood, and supported and that's exactly what I strive to provide in every session.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sarah Hollander

Dr. Sarah Hollander

Psychiatrist

Virtual • New Jersey


I'm a board-certified psychiatrist specializing in holistic care for high-achieving young professionals experiencing stress, anxiety, depression, and life transitions. I completed my residency at Bergen New Bridge Medical Center, a clinical affiliate of Rutgers, with a background in neuroscience and psychology from UC Davis.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Taylor Johnson

Taylor Johnson

Therapist

Virtual • New Jersey


I’m a Licensed Clinical Alcohol and Drug Counselor (LCADC) and Licensed Social Worker (LSW) who provides a supportive, open-minded, and judgment-free space for adults navigating substance use and addictive behaviors. This can include alcohol or drug use, gambling, gaming, or other behaviors that may be interfering with your life, relationships, or overall well-being.

You don’t have to be sure that you’re ready to get sober, and you don’t have to have everything figured out before reaching out. Maybe you’re questioning your relationship with a substance or behavior, thinking about making a change, struggling to maintain recovery, or simply want to better understand what’s going on. Wherever you are in that process, we can start there.

My goal is to create a space where you can be honest about what you’re experiencing without fear of judgment. I believe change is possible, and you don’t have to navigate it alone.

Substance use / addiction
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Danielle Lambert

Danielle Lambert

Therapist

Virtual • New Jersey


“Therapy is a collaborative process. We work to design an individualized treatment plan that helps you reach your goals.”
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maryum Raheem

Maryum Raheem

Therapist

Virtual • New Jersey


“You can expect each session to be a mix of reflection, skill-building, and gentle challenges to help you grow.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christine Juliano

Christine Juliano

Therapist

Virtual & in-person • 30 mi away • Evesham, NJ


“I don't think therapy is just about feeling better. I think it's about becoming more fully yourself.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Charity Everett

Charity Everett

Therapist

Virtual • New Jersey


“My approach to therapy is warm, genuine and collaborative. I believe therapy should be a space where you can be completely honest without feeling judged, while also being challenged when necessary.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Pablo Mccabe

Pablo Mccabe

Therapist

Virtual • New Jersey


“My approach is client-centered and collaborative. I focus on creating a supportive, interactive space where we can explore what's going on in your life, identify strengths, and gain insight into your thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Justina Mazzella

Justina Mazzella

Therapist

Virtual • New Jersey


“I begin by helping clients understand what's within their control and how to process what isn't, creating a foundation of clarity and acceptance.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Marianne Koriakos

Marianne Koriakos

Therapist

Virtual • Toms River, NJ


Hello, I am Marianne, I am a Licensed Clinical Social Worker with over 10 years of experience specializing in Trauma-Informed Therapy, offering a compassionate and validating space for clients to process difficult experiences and build a stronger sense of self. I utilize an integrative approach, incorporating techniques from various therapeutic modalities to best meet each individual's needs. Therapeutic techniques include Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness practices to help clients build resilience and achieve their goals.

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lydia Lynch

Lydia Lynch

Therapist

Virtual • New Jersey


“I hold a certification in perinatal mental health (PMH-C) and am passionate about supporting individuals with perinatal and postpartum mental health challenges.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Carol Shu

Carol Shu

Therapist

Virtual • New Jersey


The best laid plans of mice and men may not always cover every eventuality. Life often changes the drop of a dime, and when that happens, you will need someone who can empathize and work with you as the unique individual you are. While changes are inevitable, they may not always be negative. I will work with you on finding you a new path forward in this new stage of your life.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sally Mendoza

Sally Mendoza

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with a deep commitment to helping individuals and families thrive. I have extensive experience supporting diverse communities across various mental health settings and take pride in creating safe, compassionate spaces for healing and growth. Known for being a collaborative team member with strong organizational skills, I bring a background in individual and group counseling, community outreach, case management, advocacy, and crisis intervention.

My approach to therapy is holistic, client-centered, and strengths-based, recognizing the connection between mind, body, and spirit in the healing process. I integrate evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused strategies, while also encouraging self-care, balance, and personal growth beyond the therapy space. I value cultural responsiveness and view each person through a lens of resilience and possibility.

I’m passionate about empowering others to reach their fullest potential through empathy, connection, and effective, evidence-based support.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
April Ebling

April Ebling

Therapist

Virtual • Egg Harbor Township, NJ


“I specialize in working with children, teens, and families who are experiencing a variety of concerns, such as ADHD, Anxiety, depression, relationship issues, parenting, and school concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Gina Neri

Gina Neri

Therapist

Virtual • Medford, NJ


“I work with families like yours to understand each person's perspective so we can make changes as quick as we can.”
ADD/ADHD, Anxiety, Family issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Sava

Rebecca Sava

Therapist

Virtual • New Jersey


“My goal is for you to leave sessions feeling understood, empowered, and equipped with practical tools you can use in everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Elizabeth Miller

Elizabeth Miller

Therapist

Virtual • New Jersey


“I have worked as a psychotherapist in private practice with clients since 2015 and have been doing counseling with clients since 2012.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Anniesha Walker

Anniesha Walker

Therapist

Virtual • Pennington, NJ


“I approach therapy from a trauma-informed perspective and collaborate with clients to explore maladaptive behaviors that hold them back from living to their fullest potential.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Shante Middleton

Shante Middleton

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals through a strengths-based, solution-focused approach. As an African American woman in the field, I bring cultural awareness, authenticity, and compassion to my work, creating a space where clients feel seen, heard, and supported. I specialize in helping individuals identify their inherent strengths and develop practical, achievable strategies for growth.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Tracy Walsh

Tracy Walsh

Therapist

Virtual • New Jersey


“My goal is to create a warm, supportive, and nonjudgmental space where you feel comfortable being yourself and working toward meaningful change.”
Anxiety, Identity issues, Infertility, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Leo Onuoha

Leo Onuoha

Psychiatric Mental Health NP

Virtual • New Jersey


“A Psychiatric/Mental Health Nurse Practitioner with over ten years experience in psychiatric mental health, addiction treatment, and geriatrics.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Conrad Ferrer

Conrad Ferrer

Therapist

Virtual • New Jersey


“I am resolute on curating a space where individuals feel seen, valued and respected as their truest self...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Catalina Robles-Ayala

Catalina Robles-Ayala

Therapist

Virtual • New Jersey


“I don't believe in a one-size-fits-all approach. Some sessions might be more reflective and exploratory, others more practical and goal-oriented.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nakia Perkinson

Nakia Perkinson

Therapist

Virtual • New Jersey


“My experience spans nearly 2 decades & ranges from working with individuals/couples, children, families, lgbtq, affluent and professional clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Montegari

Melissa Montegari

Therapist

Virtual • New Jersey


“I provide a safe, supportive space where individuals can express themselves and work towards personal growth.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bridgette Callaghan

Bridgette Callaghan

Therapist

Virtual • New Jersey


“I specialize in working with adolescents, young adults, and folks who are part of the queer and gender expansive community.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Cheryl Carbone

Cheryl Carbone

Therapist

Virtual • New Jersey


“I use a blend of cognitive-behavioral therapy (CBT) and mindfulness-based approaches, providing practical tools and emotional support...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Tracie Dzindzio

Tracie Dzindzio

Therapist

Virtual • New Jersey


“I believe in meeting each client where they are and working collaboratively to build on their strengths, resilience, and capacity for growth.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Victoria Latini

Victoria Latini

Therapist

Virtual • New Jersey


“I take a person-centered, strengths-based approach to therapy, utilizing techniques from mindfulness & Cognitive Behavioral Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Luca Bonomo

Luca Bonomo

Therapist

Virtual • New Jersey


“You can expect to feel like you have been heard as we work together towards whatever goals you have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Somohano

Alyssa Somohano

Therapist

Virtual • New Jersey


“I take a client-centered approach to therapy, which means that we will work together to identify and strive towards your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Gina Neal

Gina Neal

Therapist

Virtual • New Jersey


“My style is warm, relatable, and collaborative. Therapy works best when you feel safe, understood, and truly heard.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Gail Roffe

Gail Roffe

Therapist

Virtual • New Jersey


“Infusing the principles of CBT, DBT, mindfulness, solution-focused therapy and other evidence based practices into our work together, I empower others to heal, take charge of their lives, create moments of peacefulness, and cultivate meaningful...”
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Faheem Nuruddin

Faheem Nuruddin

Therapist

Virtual • New Jersey


“Clients can expect to leave our sessions with greater clarity, a deeper understanding of themselves, and practical tools they can immediately apply to their daily lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Doreen Cook

Doreen Cook

Therapist

Virtual • New Jersey


“Clients can expect to come away with a greater sense of peace, insight and direction as well as specific tools for creating change for themselves long term and a plan for how to sustain it.”
Anxiety, Depression, End of life care, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Jana Bucci

Jana Bucci

Therapist

Virtual • New Jersey


“My practice is a warm, welcoming environment where you can feel safe to share your experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sofia Macias

Sofia Macias

Therapist

Virtual • New Jersey


“I believe optimal mental health encompasses mind, body, and spirit. I tend to address more than just negative thinking patterns, but also explore how sleep, nutrition, and movement can also contribute to feelings of anxiety or depression.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Illis

Jennifer Illis

Therapist

Virtual • New Jersey


“I specialize in working with children, teens, and young adults, and bring over a decade of experience as a high school counselor into my therapy practice.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine Blake Sekel

Catherine Blake Sekel

Therapist

Virtual • Flanders, NJ


Welcome! I am a Licensed Professional Counselor with a passion for helping individuals navigate the complexities of their mental health. I received my MA in Counseling from Webster University. I have extensive training and success in treating anxiety, depression, OCD, and PTSD for all ages. I am here to walk together with you on your healing journey and offer perspectives and techniques that will improve your everyday life.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.