Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,596 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I have been a psychotherapist over 34 years to individuals & couples. I address hurt, sadness, anger, anxiety & depression & the loss of emotional contact in your vital relationships. Painful loss can arise from traumatic shock, & from the non-traumatic experiences of growing up. I can help you identify your true needs, so that you can repair your connection with those you love. Healing is in the therapeutic relationship & the skills I can teach you that can enable you to live a freer life.
Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.
I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.
I am a Licensed Clinical Psychologist and the founder of Sheridan Psychology Group PLLC. I earned my doctorate in Clinical Psychology from Hofstra University and I have dedicated my career to providing thoughtful, evidence-based care to children, adolescents, and adults.
I am also an Assistant Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine, a position I have held since 2021, and was a Supervising Psychologist at Montefiore Einstein Psychiatry Associates, Montefiore Medical Center's Faculty Practice.
Hello there! My name is Shannon and whether this is your first time seeking therapy or you're looking for continuing support, I'd be honored to partner with you in your healing journey. Using trauma-informed approaches, I meet you where you're at in your journey. I've supported clients through issues such as complex trauma, anxiety, challenging relationships, grief, and low self-esteem along with others.
Great to meet you!
I am a Licensed Clinical Social Worker and received my masters in social work from Kean University. I work with teenagers and adults who are motivated to make positive changes in their everyday life. I work with a wide range of mental health challenges such as life transitions, substance use and addiction, anxiety, or depression. This could be someone who feels like they don't fit into a specific place in this world, feels lost, struggling to find their identity in their teenage years, or has fear/anxiety presenting.
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however you define it.
I am a board certified adult psychiatric nurse practitioner with 16 years of experience in medication management. My specialties include depression, anxiety, bipolar disorder, OCD, sleep disorders and more. I treat patients 18 years and older and see patients in person at my quiet office suite as well as through online telehealth. Please note that I am no longer prescribing stimulant medications for ADHD (Adderall, Vyvanse, methylphenidate, etc).
I am a Licensed Marriage and Family Therapist and Certified School Social Worker with over 20 years of experience providing mental health services to adults, adolescents, children, and families. I have experience working across clinical, medical, school and community settings. I specialize in working with individuals experiencing anxiety, depression, trauma, family conflict, and life transitions.
My goal is to help clients build insight, resilience, and practical skills that promote long-term emotional well-being and improved functioning at home, school/work, and in relationships.
I am currently taking new clients. You are welcome to book a free consultation or email me directly at [email protected].
Hi, I’m Tara Fries. I believe therapy can help you create a more meaningful, connected, and fulfilling life. My goal is to provide a safe, comfortable space where you can sort through life’s challenges, process emotions, and develop tools to navigate daily stressors with confidence and balance.
Finding the right therapist can feel like a lot, and I want to make that first step a little easier. I'm Lauren, a Licensed Clinical Social Worker with 18 years of experience.
My clinical experience has included community-based mental health, schools, maternal health, substance use and recovery, and private practice. Working across these settings has allowed me to work with people from diverse backgrounds and at many different stages of life. I understand that no two people are the same, and I tailor therapy to your individual needs, goals, and experiences.
These experiences shaped the thing I believe most: meaningful growth happens when you are met exactly where you are, without judgment and without being rushed.
Whether you are managing anxiety, processing trauma, navigating grief, or simply feeling stuck in patterns that no longer serve you, I would love to be part of your path
forward. Reach out when you are ready.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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