Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,599 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I am a licensed mental health counselor with a passion for helping couples, families, and individuals, especially teens and women, navigate emotional pain, trauma, and identity challenges with clarity and compassion. My work is rooted in a trauma-informed and holistic approach, recognizing the deep connection between the mind, body, and spirit in the healing process.
I hold a Master’s degree in Mental Health Counseling and have experience working with adolescents and adults in both individual and group settings. I specialize in supporting clients struggling with emotional dysregulation, anxiety, depression, trauma, and relational difficulties. I also integrate evidence-based approaches such as Dialectical Behavior Therapy (DBT), trauma-focused interventions, and practical coping strategies to help clients build emotional awareness, stability, and resilience.
In addition to clinical work, I am deeply passionate about helping individuals rediscover their sense of identity, purpose, and inner strength. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to grow at their own pace.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 20 years of experience providing behavioral health treatment services across medical, inpatient, outpatient, and insurance-based settings.
My approach is collaborative, compassionate, and structured, grounded in evidence-based practices while remaining responsive to each client’s unique cultural, emotional, and life context.
Clients often describe my style as warm, supportive, and direct. I provide a safe, non-judgmental space while also helping clients set realistic goals and move toward meaningful change.
I work well with adults seeking support for emotional well-being, coping skills, and improved quality of life.
I have been on my own healing journey for 40+ years and so I know personally how much courage and effort it can take to heal and grow. I also know how amazing life and relationships can get as a part of that healing process; I wish that experience for everyone.
Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.
My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.
Struggling to get your needs met, set boundaries, or feel safe and connected in a relationship? Whether dealing with a narcissist, a partner, or your own patterns around addiction, I can help. I have 18+ years of experience and use DBT and CBT to help clients build exactly these skills.
My background includes psychiatric hospitals and addiction treatment centers, so I've worked with the most complex presentations out there. But my favorite work is what comes next: helping people rebuild a life that actually excites them and feels fulfilling.
I specialize in improving relationship patterns, narcissistic abuse recovery, addiction, trauma, and anxiety & depression. LGBTQIA+ affirming. New clients seen within the same week.
Seeking therapy is a courageous step, and I believe every person deserves a space where they feel safe, respected, and genuinely heard. My goal is to create a supportive, nonjudgmental environment where we can work together to better understand your experiences, build on your strengths, and help you achieve meaningful, lasting change.
I am a bilingual Spanish speaking Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) and Master of Arts (M.A.) in Clinical Forensic Psychology, with over 8 years of experience providing psychotherapy across outpatient, inpatient, crisis intervention, community mental health, and care coordination settings. Throughout my career, I have worked with children, adolescents, adults, and families facing anxiety, depression, trauma, life transitions, relationship concerns, grief, behavioral challenges, and complex mental health needs. My background also includes working with individuals experiencing crises, coordinating care across multidisciplinary teams, and advocating for clients to ensure they receive comprehensive, compassionate support.
As the founder of Bliss Community and Counseling Services LLC, I also provide forensic social work services, including forensic consultations, immigration-related psychosocial evaluations, and expert witness support when appropriate. My diverse professional background allows me to understand the many personal, family, medical, and legal factors that can affect mental health and healing.
Whether you’re feeling overwhelmed, navigating a major life change, struggling with past trauma, or simply looking for a supportive place to grow, I am committed to meeting you with empathy, professionalism, and cultural sensitivity. I strive to empower every client with the tools, confidence, and support needed to move forward and create a life that feels balanced, meaningful, and fulfilling.
For over 25 years, I have worked with adults of all ages, adolescents, couples and families. I specialize in anxiety, depression, negative self-concept, undesirable patterns of behavior, couples therapy and autism. As a licensed therapist and school-based clinical coordinator, I relish working with diverse populations of people.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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