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Find a therapist in New Jersey — covered by insurance

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Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,600 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Gail Ramsundar

Gail Ramsundar

Therapist

Virtual • New Jersey


“I have worked with sexual abuse victims, trauma, health concerns, educational challenges, psychiatric conditions, anger management, LGBTQ, and parenting challenges.”
Anger management, Anxiety, Bipolar disorder, Family issues, Stress management
Challenging, Humorous, Open-minded
Accepts 11 insurance carriers
Jonathan Schnapp

Jonathan Schnapp

Therapist

Virtual • New Jersey


“I do my best to facilitate an exploration of my patients inner world. We are collaborators on this journey.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Direct, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Paola Peters

Paola Peters

Therapist

Virtual • New Jersey


“My view of therapy not only involves discussing difficult aspects of your life, it is also a journey that involves growth and healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Sean Bourgeoise

Sean Bourgeoise

Therapist

Virtual • New Jersey


I’m Sean Bourgeoise, a licensed therapist with a Master’s in Psychology. I specialize in helping adults and young professionals work through problem gambling, substance use, and anxiety. My style is supportive, practical, and focused on helping you build insight and create meaningful change.

Anger management, Anxiety, Depression, Men's issues, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Thomas

Angela Thomas

Therapist

Virtual • New Jersey


As a Licensed Marriage and Family Therapist, I provide a compassionate, supportive space where individuals, couples, and families can explore challenges, build insight, and create lasting change.

I graduated from The College of New Jersey with a post Master’s degree in Marriage and Family Therapy. I also graduated from Lincoln University with a graduate degree in Human Services. I have worked in the mental health field for over 20 years in a multitude of settings, including working with youth, teens, couples and families.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Melissa Gizzi

Melissa Gizzi

Therapist

Virtual • New Jersey


“I tailor the treatment to your individual needs and strengths to best meet you where you are in your inner work journey and help you successfully reach your therapy goals.”
Anxiety, Grief or loss, Men's issues, OCD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Susie Baker

Susie Baker

Therapist

Virtual • New Jersey


“I believe that everyone has the capacity to find their light, even in the darkest of times. My approach is holistic; I aim to join you in the midst of your struggles and together we can move towards a higher and brighter road.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melanie Cruz

Melanie Cruz

Therapist

Virtual • New Jersey


“I'm a compassionate and supportive therapist who enjoys working with children, adolescents, and adults from all backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Alyssa Meo

Alyssa Meo

Therapist

Virtual • New Jersey


“Through self-awareness and the willingness to make positive choices, we have the power to transform our lives.”
Anxiety, Maternal mental health, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rivka Nachum

Rivka Nachum

Therapist

Virtual & in-person • Metuchen, NJ


Welcome!

I am a licensed clinical social worker and certified clinical trauma professional with a deep passion for facilitating trauma healing through integrating a variety of therapeutic modalities to fit your unique needs and goals.

I've provided individual and group therapy to adolescents, adults, and families in a variety of settings, including substance use treatment and community mental health. My specialties include trauma, PTSD/C-PTSD, addiction, anxiety, depression, intimacy and personality disorders.

The essence of my approach is based on the belief that early childhood experiences and relationships are often the primary influences of our unhelpful beliefs, behaviors, and coping strategies, which repeatedly pose as barriers to the freedom and personal growth we are seeking.

I'm here to support you in breaking free from survival mode and stepping into a more embodied, self-aware, and hopeful way of living - to find yourself, and the peace you have been searching for.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Rachel Borisow

Rachel Borisow

Therapist

Virtual & in-person • Belvidere, NJ


In my role as a therapist, I genuinely enjoy getting to know, deeply understanding, and helping others. I recognize that every person is unique, possessing inherent worth and pre-existing strengths, skills, and challenges, and facing genuinely difficult obstacles. Therefore, I meet each person with unconditional positive regard, and open, nonjudgmental curiosity.

I have worked successfully and collaboratively with a diverse range of adults of all ages (including senior citizens and adolescents), couples, and families. This includes those facing ambivalence at a pivotal juncture in life, as well as those struggling with persistent issues, such as depression or other mood disorders; anxiety disorders; ADHD, neurodivergence, and neurodevelopmental disorders; acute and complex trauma; schizophrenia spectrum disorders; addiction and codependency issues; grief and loss; and issues unique to adolescence, aging, women’s experiences, and gender diversity.

I received my Bachelor’s Degree in Psychology at Gettysburg College and my Master's in Clinical Social Work at Rutgers University. In addition to my years in private practice, I have benefited from past experiences working in a high school setting, intensive outpatient settings, programs for those with co-occurring mental health and addiction needs, and programs serving those with co-occurring mental health and neurodevelopmental diagnoses.

All people are unique, and all behavior makes sense in its context when thoroughly explored and understood. I look forward to learning each person’s preferences and life experiences, and enjoy collaborating with them for positive change that significantly impacts their life and their future trajectory.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Susan Martinez

Susan Martinez

Therapist

Virtual & in-person • Hillsborough Township, NJ


“With over 15 years of experience in treating stress, anxiety & mood disorders, and trauma, I create a safe, collaborative space...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carole Doorley

Carole Doorley

Therapist

Virtual • New Jersey


“I believe that women are resilient and have within themselves the ability to face challenges in ways that are good for them.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Ashton Frische

Ashton Frische

Therapist

Virtual • New Jersey


“I provide a warm, calm, & non-judgmental environment, as I also recognize the vulnerability that comes with therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yelinee Guzman

Yelinee Guzman

Therapist

Virtual • New Jersey


“I believe healing happens through authentic connection, and I approach our work as a collaborative journey — you're not doing this alone.”
Anxiety, Depression, Maternal mental health, OCD, Panic disorders
Holistic, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sabrina Barrett

Sabrina Barrett

Therapist

Virtual • New Jersey


“I love to work with people who are new to therapy, as well as other therapists and helping professionals who want a space where they can be fully human rather than always being the one who has it together.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tanya Jones-Awolusi

Tanya Jones-Awolusi

Therapist

Virtual • New Jersey


“I like to believe that I am the type of therapist who keeps sessions real, applicable, and relatable...”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Holistic, Humorous
Accepts 1 insurance carrier
Sean Vizcaino

Sean Vizcaino

Therapist

Virtual • New Jersey


“My strengths in counseling include a nonjudgmental approach that leads to notable progress and appropriate solutions...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Eileen Carmona

Eileen Carmona

Therapist

Virtual • New Jersey


Hello reader!

I believe that my clients deserve to feel safe and heard as they navigate life. The social work field has taken me down many roads that include working with individuals, as well as children & families. Currently, I work with an array of clients ages teen to adults covering issues such as life transitions, substance abuse issues, managing a busy life and mental health issues that can come along such as anxiety and depression issues.

Anxiety, Depression, Family issues, Maternal mental health, Stress management
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Olamide Margarucci

Olamide Margarucci

Therapist

Virtual • New Jersey


“I enjoy working with individuals, couples and/or families who are on a journey toward positive change in their lives in whatever capacity makes sense for them at this time.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Judy Hart

Judy Hart

Therapist

Virtual • New Jersey


I previously practiced law for 17 years prior to going back to school to become a therapist after witnessing the 9/11 attacks from my office window. Most recently, I worked in a group psychotherapy practice prior to starting my own private practice where I provided therapy to adolescents (and their families) and adults who struggled with, among other things, depression and anxiety, using a variety of therapeutic techniques and approaches in order to tailor treatment to fit each client’s needs.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kardelen Dogan

Kardelen Dogan

Therapist

Virtual • Hoboken, NJ


“My approach is warm, collaborative, and practical. I believe therapy should help you better understand yourself, recognize patterns, and develop tools you can use in your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Candice Watkins

Candice Watkins

Therapist

Virtual • Voorhees Township, NJ


“Peace! I believe that we all have it within us - it is not this elusive trait that only pastors, gurus, and mystics have.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jacob Pirogovsky

Jacob Pirogovsky

Therapist

Virtual • New Jersey


“My approach is rooted in warmth and a judgment-free space, allowing clients to explore their identity and express themselves authentically.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elizabeth Demato

Elizabeth Demato

Therapist

Virtual • New Jersey


I specialize in working with individuals who are navigating life changes or acute stressors. Seeking help is hard; I commend you on taking this next step.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • Hoboken, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Joycelet Brown

Joycelet Brown

Therapist

Virtual • New Jersey


“My goal is to provide a safe and nonjudgmental environment where clients can identify their problems and goals and work collaboratively with me the therapist to achieve them.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tina Marie James

Tina Marie James

Psychiatric Mental Health NP

Virtual • New Jersey


“I strongly advocate for mental health care for my patients with being as humble, compassionate and caring while providing the best mental health treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Lori Mennona

Lori Mennona

Therapist

Virtual • New Jersey


“My style is warm, supportive, and grounded. I take an eclectic, holistic approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and insight-oriented work.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Kristie Hanley

Dr. Kristie Hanley

Therapist

Virtual • Freehold, NJ


“My goal in therapy is to help my clients identify specific actions they can take to resolve problems and improve their overall mental health.”
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristine Fredericksdorf

Kristine Fredericksdorf

Therapist

Virtual • New Jersey


I believe that therapy is a collaborative process built on trust, compassion, and feeling truly heard. It is when people feel truly heard that true healing begins. My name is Kris and I want my clients to know that you don't have to have everything figured out before you start therapy. I strive to create a safe space where you don't have to navigate feeling stuck, overwhelmed, disconnected, or major life changes alone. I have been in the Social Work field for over 30 years, with a primary focus in therapy for the last seven years. I graduated from Rutgers University with a Masters in Social Work. My approach incorporates Cognitive Behavioral Therapy, Mindfulness, Emotional Focused Therapy and relationship-focused interventions, allowing me to tailor therapy to each individual client and their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Andrew Konnerth

Andrew Konnerth

Therapist

Virtual • River Edge, NJ


“I help people rewrite the stories they tell themselves toward empowerment and fulfillment through Narrative Therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
Orlando Calvo

Orlando Calvo

Therapist

Virtual • Cranford, NJ


“I provide an empathetic approach to therapy to allow clients the freedom to be who they are, and express themselves.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Alyssa Pammer

Alyssa Pammer

Therapist

Virtual • New Jersey


I am Alyssa Pammer, M.A., LMHC working as a therapist at New York Psychological Practice. I am in direct coordination with Dr. Virginia Boga, Ph.D. In this practice, we work with anxiety, depression, Autism/ADHD, relationship issues, life stressors, trauma, and more. The bond between therapist and client is essential to the healing process. We can work together to see what works, allowing a unique, individualized approach for everyone. It helps you to be able to process your feelings and obtain realistic skills and coping tools in order to manage and regulate your emotions. You deserve to feel happy and confident!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dr. Jamilah Jones

Dr. Jamilah Jones

Therapist

Virtual • New Jersey


Dr. Jones’ skills and experience permits her to work with individuals and families. Some of her skills include: Trauma; Anxiety; Grief; Depression; At-Risk Youth, Ex-Offenders and Recovering Drug and Alcohol Abusers. Dr. Jones earned her Post Baccalaureate Certificate in Contemporary Mental Health Services, Master of Science degree in School Counseling and doctoral degree in Counseling Education and Supervision at Capella University. She is a Licensed Professional Counselor for the state of NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Tiffany Hauptman

Tiffany Hauptman

Therapist

Virtual • New Jersey


“I believe that an empathic approach, combined with a bit of directness and humor, is the most effective way to assist my clients while building trust and comfort.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leanne Morton

Leanne Morton

Therapist

Virtual • New Jersey


“I create a safe and supportive environment and work collaboratively with my patients to set goals that will help them live their best lives.”
Anger management, Anxiety, Depression, PTSD, Stress management
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tiffaney Ring

Tiffaney Ring

Therapist

Virtual & in-person • 12 mi away • Toms River, NJ


“Tiffaney works from an individualized approach utilizing insightfulness and client rapport to create unique treatment approaches for each client.”
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Corinne Stackpole

Corinne Stackpole

Therapist

Virtual & in-person • Evesham, NJ


As a compassionate and experienced therapist, my mission is to support individuals through some of life's most challenging experiences, including loss, acute and chronic illness, trauma, life transitions, caregiver burnout, depression, and anxiety. With an extensive background in healthcare and hospice, I understand that these difficult circumstances can leave you feeling overwhelmed, isolated, and unsure of where to turn. My approach is grounded in empathy, understanding, and evidence-based therapies to help you find clarity, healing, and strength as you navigate these challenges. I specialize in helping individuals cope with the profound emotional and psychological impact that these experiences bring.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Amy Consovoy

Amy Consovoy

Therapist

Virtual • New Jersey


“Amy creates a nonjudgmental space where you feel truly supported. Her skills include employing cognitive behavioral approaches, dialectical behavior therapy, mindfulness, motivational interviewing, trauma-based therapy, and sensorimotor...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.