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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,272 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Frank Quinones

Frank Quinones

Therapist

Virtual • New Jersey


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Lindsay Broatch

Lindsay Broatch

Therapist

Virtual • New Jersey


“I approach therapy with a blend of humor and empathy, creating a welcoming space where you can openly explore your thoughts and feelings.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Smith-Pampin

Kelly Smith-Pampin

Therapist

Virtual • New Jersey


“My approach is warm, supportive, and nonjudgmental. I strive to create a safe space where clients feel understood, respected, and empowered to explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samantha Hardy

Samantha Hardy

Therapist

Virtual • New Jersey


“I use a Person-Centered approach to grow a genuine and trusting relationship and Cognitive Behavioral Therapy (CBT) to put a stop to the automatic thoughts and reactivity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Rebecca Giagnacova

Dr. Rebecca Giagnacova

Psychologist

Virtual • New Jersey


“As a trauma therapist I am curious about the impact of difficult experiences on a client's well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Lauren Ellis

Dr. Lauren Ellis

Psychologist

Virtual • New Jersey


Choosing the right counselor is an important part of your therapeutic journey. I believe that we all need an opportunity to understand ourselves and our experiences with greater clarity and acceptance. My approach as a Clinical Psychologist incorporates Person Centered, Cognitive-Behavioral, Psychodynamic, and Family Systems frameworks. I truly enjoy collaborating with my clients to create an individualized treatment plan that is two-pronged. Initially addressing concerns and then learning and implementing tools and skills to navigate those challenges.

I have experience working with clients of all ages with a variety of presenting problems including depression, anxiety, relationship problems, divorce, family concerns, school, bullying, legal issues, life-transitions, and women’s issues.

It is important to me that my clients end each session feeling a healthy sense of pride and accomplishment that they took time to care for and work on themselves. I wholeheartedly believe in the benefit of therapy and make it my priority to help my clients realize the power they have to go and grow.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Katherine McDonald

Katherine McDonald

Therapist

Virtual • New Jersey


“I'm passionate about walking with people through life's challenges, and empowering them to embrace growth and change.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Chinna Iheakaram

Chinna Iheakaram

Therapist

Virtual • New Jersey


“I take a direct yet compassionate approach, blending therapeutic techniques with practical insights.”
Anger management, Anxiety, Chronic conditions, Depression, OCD
Direct, Empowering, Warm
Accepts 8 insurance carriers
Andrea Douglas

Andrea Douglas

Therapist

Virtual • New Jersey


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tina Marie James

Tina Marie James

Psychiatric Mental Health NP

Virtual • New Jersey


“I strongly advocate for mental health care for my patients with being as humble, compassionate and caring while providing the best mental health treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Marjana York

Marjana York

Therapist

Virtual • New Jersey


“It is my goal to empower my clients to regain control and create a safe place to feel they can be their true selves, free from emotional harm and harsh judgement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shayna Pannuzzo

Shayna Pannuzzo

Therapist

Virtual • New Jersey


“I believe in the importance of the therapeutic relationship. It is my goal for every client to feel safe and supported every step of the way through their journey with their mental and emotional health.”
Anxiety, Chronic conditions, Depression, Panic disorders, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Costenah Greenland

Costenah Greenland

Therapist

Virtual • New Jersey


“I specialize in helping people, especially black and brown women who "have it together" on the outside but feel overwhelmed or stuck on the inside.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Erika Simon

Erika Simon

Psychiatric Mental Health NP

Virtual & in-person • Linden, NJ


“My approach is always nonjudgmental and empathetic, fostering a space where you feel comfortable, respected, and empowered to make meaningful progress at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Laura Perez

Laura Perez

Therapist

Virtual • New Jersey


“I help people slow down, breathe again, and reconnect with the parts of themselves they've had to silence just to get through the day.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Zinaida Polishchuk

Zinaida Polishchuk

Therapist

Virtual • New Jersey


“I utilize psychodynamic, person-oriented, cognitive behavioral techniques, and other integrative approaches.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Accepts 8 insurance carriers
Pilar Sabates

Pilar Sabates

Therapist

Virtual • New Jersey


“My approach to therapy is energetic, direct, using accountability while also collaborative with the client.”
Substance use / addiction
Challenging, Empowering, Energetic
Accepts 4 insurance carriers
Yocheved Jacobsohn

Yocheved Jacobsohn

Therapist

Virtual • New Jersey


“My approach is about breaking down those overwhelming thoughts and feelings into manageable steps, guiding you to understand what is triggering the anxiety and helping you regain confidence and control over your life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cara Capasso-Murray

Cara Capasso-Murray

Therapist

Virtual • Rochelle Park, NJ


I strongly believe in the power of the therapeutic relationship to help my clients facilitate change. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back.


Anxiety, Depression, Eating disorders, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Marline Awad

Marline Awad

Therapist

Virtual • New Jersey


“When you're with me, you have my full attention- your voice, your story, and your experiences matter.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Patricia Jones-pope

Patricia Jones-pope

Therapist

Virtual • New Jersey


“I create a space where you can be honest without feeling judged or dismissed. At the same time, I'm not a passive listener.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Stacey Lear

Stacey Lear

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker (LCSW) with a deep passion for providing female-centered therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jay Calderaro

Jay Calderaro

Therapist

Virtual • New Jersey


“I'm a queer therapist that loves to focus on the humanistic aspect to therapy - we're all people at the end of the day and I want to connect and relate to that.”
Depression, Identity issues, LGBTQIA+, PTSD, Relationship issues
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claudia Walker

Claudia Walker

Therapist

Virtual • New Jersey


“My style is warm, collaborative, and easy to connect with. I focus on creating a space where you feel comfortable, understood, and supported...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Accepts 5 insurance carriers
Uzoma Ebisike

Uzoma Ebisike

Psychiatric Mental Health NP

Virtual • Evesham, NJ


“I work hard to establish a friendly, inviting space where you may be vulnerable and open yourself without feeling insecure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gabrielle Aslanian

Gabrielle Aslanian

Therapist

Virtual • New Jersey


“I strive to meet clients where they are emotionally, mentally, and spiritually while creating a safe, supportive environment where they feel heard, understood, and empowered.”
Anxiety, Depression, Eating disorders, Stress management, Trauma
Energetic, Inquisitive, Open-minded
Accepts 3 insurance carriers
Allison Bankston

Allison Bankston

Therapist

Virtual • New Jersey


“I specialize in helping clients navigate anxiety, relationship challenges, and life transitions, with an emphasis on building resilience and self-trust.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Gabrielle Miller

Gabrielle Miller

Therapist

Virtual • New Jersey


If you’re looking for a therapist who will validate your feelings and gently (or not so gently) challenge your patterns, we might be a great fit. I bring warmth, honesty, humor, and accountability into the therapy room. I show up as a real human who will laugh with you, sit in the hard stuff, and call things out when they need to be called out.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Gina Neri

Gina Neri

Therapist

Virtual • Medford, NJ


“I work with families like yours to understand each person's perspective so we can make changes as quick as we can.”
ADD/ADHD, Anxiety, Family issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Canary-Digironimo

Dr. Nicole Canary-Digironimo

Therapist

Virtual • Neptune Township, NJ


“I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 13 insurance carriers
Eunice Vasser

Eunice Vasser

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and patient-centered, focusing on creating a safe, supportive environment where clients feel heard, respected, and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Andriy Kostynyuk

Andriy Kostynyuk

Therapist

Virtual • Little Ferry, NJ


“I am trained in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), gestalt therapy, and existential therapy.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Anna Tivade

Anna Tivade

Therapist

Virtual & in-person • New Providence, NJ


“My goal is not to "fix" you, but to provide a grounded and compassionate space where you can gain clarity, begin to observe your own emotional functioning, strengthen your relationships, and find a more centered path forward.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emily Crawford

Emily Crawford

Therapist

Virtual • New Jersey


Emily is a Licensed Professional Counselor with a Master's Degree from Villanova University. Emily's training has involved working with clients of all ages (5-90+) in community, school, nursing/rehab, and private clinic settings. Emily loves working with clients who feel stuck or who are adjusting to new life transitions.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
GinaMarie Miro

GinaMarie Miro

Therapist

Virtual • New Jersey


“My approach is integrative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family-Based Therapy (FBT).”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Greg Caiafa

Greg Caiafa

Therapist

Virtual & in-person • 13 mi away • Toms River, NJ


“I believe in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Joseph Williams

Joseph Williams

Therapist

Virtual • Palmyra, NJ


“I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Tatiana Taylor

Tatiana Taylor

Therapist

Virtual • New Jersey


“I look forward to providing you with a positive, empathetic, and supportive space to unpack the thoughts cluttering your mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.