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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,598 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Stephanie Mastorio

Stephanie Mastorio

Therapist

Virtual • New Jersey


“Clients who work with me can expect to take away a sense of clarity, empowerment, and practical tools to navigate life's challenges.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Juda Decara

Juda Decara

Therapist

Virtual • New Jersey


“I believe the client is the driver and I am the navigator and together we work toward the client improving their overall wellbeing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Cassandra Soluri

Cassandra Soluri

Therapist

Virtual • Park Ridge, NJ


“I focus heavily on providing a nonjudgemental safe space & environment where the individual feels comfortable being open & sharing about his or herself and their life experiences.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lori Goldman

Lori Goldman

Therapist

Virtual & in-person • 13 mi away • Toms River, NJ


“My approach to therapy is that it is not one size fits all; together, you and I will develop a treatment plan that you are comfortable with, and edit as needed.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Adrian O'Donnell

Adrian O'Donnell

Therapist

Virtual • New Jersey


As a licensed psychotherapist, I believe that mental health is essential for maintaining happiness, well-being, and a sense of security. While it may seem counterintuitive, seeking help is a courageous act, and showing vulnerability is a true sign of strength, not weakness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ileanie Alifonso Belen

Ileanie Alifonso Belen

Therapist

Virtual • New Jersey


“I work with adolescents and adults who feel overwhelmed, stuck in repeating patterns, or struggling to navigate significant life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Accepts 3 insurance carriers
Tara Tocci

Tara Tocci

Therapist

Virtual • New Jersey


“I strive to create a warm, supportive atmosphere for all sessions to provide a safe space to work towards your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Gillian Cazzoli

Gillian Cazzoli

Therapist

Virtual • New Jersey


“I take an individualized, depth-oriented approach, considering your patterns, coping style, and relational history to guide our work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christina James

Christina James

Therapist

Virtual • Randolph, NJ


Hello! I’m a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) dedicated to helping individuals navigate life’s challenges with greater clarity, balance, and self-understanding. I earned my degree in Social Work from Rutgers University and have three years of experience in the field.

I’ve worked with a diverse range of clients across various settings, and I primarily support adults navigating anxiety, depression, life transitions, relationship stressors, and substance use.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Spiegel

Lauren Spiegel

Therapist

Virtual & in-person • Middlesex, NJ


I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Juliette May

Juliette May

Therapist

Virtual • Washington Township, NJ


“Each session has served as a reminder of the importance of empathy, active listening, and the therapeutic alliance.”
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Chinenye Obeleagu

Chinenye Obeleagu

Psychiatric Mental Health NP

Virtual • New Jersey


Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Green

Lauren Green

Therapist

Virtual • New Jersey


“I believe therapy is most effective when it is grounded in a trusting, collaborative relationship where you feel heard, understood, and accepted.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Inquisitive, Participatory
Accepts 7 insurance carriers
Beth Tecchio

Beth Tecchio

Therapist

Virtual & in-person • Denville, NJ


“I believe that change happens when people are ready to heal and are given the guidance that they need.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jasmine Nehring, Lcsw

Jasmine Nehring, Lcsw

Therapist

Virtual • New Jersey


“Each session blends meaningful conversation with evidence-based therapeutic techniques to help address concerns, build insight, and develop practical skills.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Brittany Murasky

Brittany Murasky

Therapist

Virtual • Pennington, NJ


I am a New Jersey based (though licensed in both New Jersey and Pennsylvania) psychotherapist trained in dual diagnosis and a certified trauma specialist for adults and adolescents. Over the last decade, I have worked with a diverse client base focusing on trauma, depression, anxiety, grief and loss, and relationship issues. I believe everyone has the capacity for positive change and consider it an honor to support individuals on their journey toward healing.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Saddle Brook, NJ


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Dr. Alice Aronson

Dr. Alice Aronson

Therapist

Virtual • New Jersey


“I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression, and relationship conflicts.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Participatory, Solution-oriented
Accepts 7 insurance carriers
Norma Moreno

Norma Moreno

Therapist

Virtual & in-person • Middlesex, NJ


Most of my clinical training is focused in modalities proven effective for individuals suffering from Post-Traumatic Stress Disorder (PTSD). I am an Eye Movement Desensitization and Reprocessing (EMDR) therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified therapist. Further, I completed CBT for PTSD therapy training.

I am also a member of the National Association of Social Workers (NASW), New Jersey Chapter.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Urciuoli

Elizabeth Urciuoli

Therapist

Virtual • New Jersey


“Elizabeth provides a safe, nurturing and non-judgmental space where she and her clients can work collaboratively on their goals.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Pavas

Shannon Pavas

Therapist

Virtual • New Jersey


“My hope is to assist you in achieving your personal goals, and to learn to appreciate yourself and your life's journey.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Bionca Freeman

Bionca Freeman

Therapist

Virtual & in-person • Marlton, NJ


“I take a person-centered approach to therapy. The client establishes their treatment goals, while I help navigate and guide them towards those goals utilizing Cognitive Behavioral Therapy, Solution-Focused, and some Dialectical Behavioral Therapy...”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sade Glenn

Sade Glenn

Therapist

Virtual & in-person • Montclair, NJ


“Clients often describe me as warm, relatable, and easy to talk to. My style is conversational and genuine...”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Megan Vergara

Megan Vergara

Therapist

Virtual • New Jersey


“My passion as a counselor is empowering clients to make the connections to make positive changes in their lives through offering a safe and empathetic counseling experience...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Thomas Hyland

Thomas Hyland

Therapist

Virtual & in-person • 20 mi away • Belmar, NJ


“I strive to create an environment of respect and cooperation in which you can identify your desired outcome and together we can work to achieve it.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Mirel Adler

Mirel Adler

Therapist

Virtual • Cherry Hill Township, NJ


My Cherry Hill office, near Philadelphia, is accessible, well ventilated and private for in-person sessions. Online therapy from the privacy of your home is also available. Reach a supportive therapist who is one click away and can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.

I support all lifestyle and relationship choices that are safe, sane and consensual. All family configurations are welcome. I am culturally competent and will support you in seeking to find peace and resolve internal or family conflict between religious beliefs, family attitudes and your identity or lifestyle choices.

You do not have to live with unbearable emotional pain, worry, intrusive memories and/or depression. Relief is just a phone call, text or email away.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ava (Kaplan) Stickler

Ava (Kaplan) Stickler

Therapist

Virtual • New Jersey


“I utilize a cognitive-behavioral and strengths-based approach, emphasizing the importance of the mind-body connection.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mary Efobi

Mary Efobi

Psychiatric Mental Health NP

Virtual • Rockaway Township, NJ


“I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered in their mental health journey.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Edi Peterson

Edi Peterson

Therapist

Virtual • New Jersey


“I get results using evidence-based techniques combined with over 25 years of experience as a clinician to help people identify and achieve their goals.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Zorianny Baez

Dr. Zorianny Baez

Therapist

Virtual • New Jersey


I am here to walk with you on your journey, offering guidance that respects your individuality. If you're ready to take the next step toward a more fulfilling life, I invite you to reach out and let's start working together toward the future you envision. I have over fifteen years of experience in the mental health field. I graduated from Lehman College with Summa cum laude honors. I obtained my Master's degree from New York University and my Doctorate in Social Work from Rutgers University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lena Gilman

Lena Gilman

Therapist

Virtual • Red Bank, NJ


“Understanding ourselves and our adaptive responses aids development improves mindfulness, insight, and self-awareness, and allows authentic growth.”
ADD/ADHD, Anxiety, Identity issues, Trauma
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Lesli Chaskelberg

Lesli Chaskelberg

Therapist

Virtual • Howell Township, NJ


“I try to "put myself in my client's shoes" to gain more insight into what each client is going through and am relentless in my determination to help clients meet their treatment goals, manage symptoms and improve quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Raneen Siyam

Raneen Siyam

Therapist

Virtual • New Jersey


“I am a Palestinian-American therapist who is dedicated to serving the underserved and those who are often overlooked.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Linda Logang

Dr. Linda Logang

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“I always listen with a keen ear, communicate with ease, always positive and polite, and I am very open-minded.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Catherine Eager

Catherine Eager

Therapist

Virtual • New Jersey


I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.

Anger management, Anxiety, Grief or loss, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chandni Kapadia

Chandni Kapadia

Therapist

Virtual • New Jersey


“My approach is compassionate, collaborative, and tailored to each client's unique needs. I'm here to create a safe and supportive space where growth and healing can happen.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Vitro

Michael Vitro

Psychologist

Virtual • New Jersey


“I specialize in helping those who are struggling with substance use that has become a problem at work, at home, or in their relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Greg Caiafa

Greg Caiafa

Therapist

Virtual & in-person • 13 mi away • Toms River, NJ


“I believe in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 11 insurance carriers
Gail Braxton

Gail Braxton

Therapist

Virtual • New Jersey


“I have 30+ yrs. experience treating individuals with trauma, mood disorders, anxiety, PTSD, and other serious mental illnesses.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Jessie Kozmoski

Jessie Kozmoski

Therapist

Virtual • New Jersey


“I specialize in working with co-occurring mental health disorders and trauma. My passion is helping others who are struggling with distressing life experiences that want to take that next step to heal.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.