Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,276 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
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I believe therapy works best when you can be yourself, and that starts with me being myself. My style is warm, conversational, and down-to-earth. I don't believe therapy has to feel formal or intimidating. Instead, I see it as a genuine conversation with purpose, where we work together to better understand what's happening in your life and identify meaningful ways forward.
I also believe that change rarely happens in a straight line. Progress often includes unexpected turns, setbacks, and moments of insight. Rather than focusing on perfection, we'll work to understand patterns, build on your strengths, and develop practical tools that fit your life.
My goal is to create an environment where you feel comfortable asking difficult questions, exploring challenges honestly, and even finding moments of humor along the way. Therapy doesn't have to feel like you're being analyzed. It should feel like you're working with someone who is genuinely invested in helping you make sense of your experiences and move toward the life you want.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
I bring my strong passion and devotion to every therapy session. My wide variety of experiences across disciplines and populations has helped me to develop a well-rounded clinical approach to treatment. I have experience working with individuals, couples, families and populations including, but not limited to: Autism, life transitions, depression, anxiety, psychotic disorders, trauma, crisis management, as well as men’s and women’s issues.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 83%Woman
- 16%Man
- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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