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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,590 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Marc Rubin

Marc Rubin

Therapist

Virtual & in-person • 25 mi away • East Brunswick, NJ


“The coping mechanisms that are shared with my client's are established with the abilities of the individual patient in mind, though will also challenge the client at times.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
Dr. Juan-David Rivera-Del Valle

Dr. Juan-David Rivera-Del Valle

Therapist

Virtual • New Jersey


“I am a bilingual Latinx POC clinician with extensive education, training, and clinical experience in psychotherapy and social work.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janine Ritchie

Janine Ritchie

Therapist

Virtual • New Jersey


“My goal is to provide a warm, supportive, and nonjudgmental space where you feel understood, challenged when needed, and empowered to create meaningful and lasting change.”
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Relationship issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kathryn Kristol

Kathryn Kristol

Therapist

Virtual • New Jersey


“My approach to therapy is empathetic, non-judgemental, and strengths-based. You will feel comfortable, safe, and validated with my welcoming and approachable manner.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Zenab Musari

Zenab Musari

Psychiatric Mental Health NP

Virtual • Princeton, NJ


“I believe the best outcomes happen when treatment feels like a partnership rather than a set of instructions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Alyssa Haley

Alyssa Haley

Therapist

Virtual • New Jersey


“I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, adults, and families.”
Stress management, Trauma
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Brian Kalmus

Brian Kalmus

Therapist

Virtual • New Jersey


“I focus on fostering self-awareness and personal growth, empowering clients to tap into their inner strengths...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cleonese Dasent-Green

Cleonese Dasent-Green

Therapist

Virtual & in-person • 26 mi away • Tinton Falls, NJ


“I take a warm, creative, and holistic approach, creating a safe and supportive environment where children, adolescents, and families feel seen, understood, and empowered.”
Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Miok Im

Miok Im

Psychiatric Mental Health NP

Virtual • Jersey City, NJ


“Her approach to care is simple, and that is, to listen with empathy and hold everyone in a space of love, good intention, and grace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Laura Spinelli

Laura Spinelli

Therapist

Virtual • New Jersey


“I bring my authentic self to the therapeutic relationship with an innovative, individualized approach that weaves together evidenced-based techniques such as EMDR with just the right amount of holistic, alternative and creative interventions.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mesode Sobe Uduaghan

Mesode Sobe Uduaghan

Psychiatric Mental Health NP

Virtual • Randolph, NJ


“We don't just treat the symptoms; we aim to help you build the emotional tools and resilience needed for long-term mental wellnes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Sherie Reed

Sherie Reed

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to create a safe and supportive environment where clients feel empowered to navigate challenges and achieve lasting growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Monica Rios

Monica Rios

Therapist

Virtual • New Jersey


“Trust is the cornerstone of therapeutic relationships, and I am dedicated to fostering a trusting and collaborative environment where my clients can work towards their most important goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Steven Heim

Steven Heim

Therapist

Virtual • New Jersey


“I pride myself on giving each person a space to share what is honest, what is real, in hopes to help guide on to a path for true wellbeing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Selma Wankhade

Selma Wankhade

Therapist

Virtual • New Jersey


Do you often feel anxious, overwhelmed, or uncertain? Life's challenges and transitions can leave us feeling stuck, emotionally exhausted, or unsure of the next step. You don't have to face them alone.

I believe everyone deserves a space where they feel safe, heard, and genuinely understood. I provide a warm, supportive, and nonjudgmental environment where you can openly explore your thoughts and emotions without fear of judgment.

Together, we'll identify patterns that may be holding you back, build on your existing strengths, and develop practical coping strategies that support lasting growth. Whether you're struggling with anxiety, stress, relationship challenges, self-esteem, or major life transitions, my goal is to help you gain clarity, build resilience, strengthen confidence, and create meaningful, lasting change.

Healing isn't about becoming someone different—it's about reconnecting with the person you are and creating a life that feels more balanced, fulfilling, and aligned with your values. I would be honored to support you on that journey.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Nicole Edelman

Nicole Edelman

Therapist

Virtual • New Jersey


“People tend to feel comfortable sharing their lives with me inside the therapy room and outside of it. I am not judgmental and I'm easy to talk too.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Tonia Lloyd

Tonia Lloyd

Therapist

Virtual • Bloomfield, NJ


“You can expect to leave each session feeling heard and having practical tools to help you respond effectively to your daily life's challenges.”
Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
OneStep Clinic

OneStep Clinic

Psychiatric Mental Health NP

Virtual • Cranford, NJ


“I take an individualized approach to treatment that focuses on working together with my patients rather than using a one-size-fits-all method.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
James Cassidy

James Cassidy

Psychologist

Virtual • New Jersey


“My approach is warm, direct, and collaborative, with an emphasis on helping clients feel safe, understood, and free from judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Behnan Maxwell

Behnan Maxwell

Therapist

Virtual • New Jersey


“I am a non-judgmental, compassionate listener. I am mindful of not losing my objectivity to help you improve yourself and your environment to meet your needs.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ezriel Sonnenschein

Ezriel Sonnenschein

Therapist

Virtual • Lakewood, NJ


“My therapy sessions are tailored to each client, ranging from explorative to practical, reflective to pragmatic.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Gillious Soler

Gillious Soler

Therapist

Virtual • Montclair, NJ


“I specialize in PTSD, complex trauma, anxiety, ADHD, emotional dysregulation, urges, impulsivity, compulsive behaviors, guilt, and shame.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 17 insurance carriers
Michael Gwanjaye

Michael Gwanjaye

Therapist

Virtual • New Jersey


“I believe that therapy is about finding your authentic self and learning to embrace the suffering that is part of life.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Glenn Gray

Glenn Gray

Therapist

Virtual • New Jersey


“I have a particular interest in helping those who feel at odds with or harmed by institutionalized religion and the church.”
Anger management, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
Hector Ventura

Hector Ventura

Therapist

Virtual • Freehold, NJ


“I specialize in supporting men—especially new fathers—who are navigating challenges like depression, grief, and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • New Jersey


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Bonita Lochan

Bonita Lochan

Therapist

Virtual • New Jersey


“I would like to help you reach your goals by creating a safe, judgement-free space to work through your struggles and build on your strengths.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kathryn Trabalka

Kathryn Trabalka

Therapist

Virtual • New Jersey


“I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies.”
Anxiety, Chronic conditions, Depression, LGBTQIA+, Stress management
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Simisola Olugboji

Simisola Olugboji

Therapist

Virtual • New Jersey


“My goal in therapy is to meet the client where they are, wherever that place may be, and thereafter journey with them to where they hope and dream to be.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Christopher Smith

Dr. Christopher Smith

Psychologist

Virtual • New Jersey


“Chris meets each client where they are at and tailors treatment plans to each client's unique needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esther Kuffour

Esther Kuffour

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Matawan, NJ


“I use an Evidence-based practice, culturally sensitive, and client-centered approach with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Catherine Jones

Dr. Catherine Jones

Psychiatric Mental Health NP

Virtual • New Jersey


“Catherine Jones is committed to evidence-based care and believes that the best outcomes come from collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Holly Selepouchin

Holly Selepouchin

Therapist

Virtual • New Jersey


“I believe therapy should feel like a conversation where you feel heard, respected, and supported while working toward goals that matter most to you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jussety Monterrey

Jussety Monterrey

Therapist

Virtual • Mountainside, NJ


“I believe that you are the expert on your own life, and my role is to act as a dedicated partner in your healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Ashley Lopez

Ashley Lopez

Therapist

Virtual • Newark, NJ


“In our collaborative and supportive therapeutic relationship, I'll help you identify and transform these patterns, unlocking your path to enhanced psychosocial wellness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Kristina Greco

Kristina Greco

Therapist

Virtual • New Jersey


“I approach therapy with curiosity, compassion, and respect for each person's lived experience, holding space for growth while honoring imperfection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Kimberly Titus

Dr. Kimberly Titus

Psychologist

Virtual • New Jersey


“I specialize in working with children, adolescents, and adults manage anxiety, depression, traumatic-stress, and autism-related difficulties.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Solution-oriented
Accepts 1 insurance carrier
Gina Levi

Gina Levi

Therapist

Virtual • New Jersey


“As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
Accepts 9 insurance carriers
Keith Casey

Keith Casey

Therapist

Virtual • Newark, NJ


I am a licensed clinical social worker who graduated from Rutgers University with a Masters in Social Work. Throughout my 12+ year career I have worked with a variety of people and have really found my skill set to be working with people dealing with OCD, depression, and anxiety. I like to incorporate elements of CBT, DBT, and mindfulness into my work.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kathleen Sherman

Kathleen Sherman

Therapist

Virtual & in-person • Hackensack, NJ


I enable strategies and techniques that are specific to each client.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.