Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,590 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
I earned my Masters in Social Work at Temple University in Philadelphia. I am licensed in NJ and CA.
I believe change begins with understanding ourselves with compassion and curiosity. When we become more aware of our thoughts, emotions, and patterns, we create space for new ways of thinking, feeling, and responding. Together, we can explore the challenges you’re facing, build on your strengths, and develop the tools you need to move forward with greater confidence, self-acceptance, and resilience.
As a Licensed Professional Counselor, I specialize in Dialectical Behavioral Therapy (DBT) and trauma-informed care. My approach is client-centered, emphasizing a partnership where clients feel cared for, valued, and respected.
I believe healing & growth begin in a space where we feel safe enough to be honest, understood enough to feel supported, & accepted enough to be ourselves.Through compassion, respect, and acceptance, I strive to create that space for my clients. Together, we can explore life’s challenges, uncover your strengths, & develop a deeper understanding of yourself.
am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing compassionate, evidence-based psychiatric care to children, adolescents, and adults. I work with individuals experiencing ADHD, anxiety, depression, mood disorders, PTSD, substance use disorders, and other mental health concerns. I provide comprehensive psychiatric evaluations, medication management, and supportive, skills-based psychotherapy, with treatment tailored to each patient's age, circumstances, symptoms, and goals.
My clinical background includes extensive work in outpatient psychiatry, behavioral health systems, detoxification and dual-diagnosis programs, and community-based mental health organizations. This experience has allowed me to work with individuals across the lifespan and with a wide range of needs, from patients seeking help with anxiety, depression, or ADHD to those managing trauma, substance use, or more complex mental health conditions. I hold a Doctor of Nursing Practice degree with advanced training in psychiatric mental health. In addition to my direct clinical work, I have served as Chief Nurse Executive for a large behavioral health organization, where I oversaw integrated mental health, addiction treatment, and community-care programs. Working at both the patient and organizational levels has given me a broad perspective on mental health care and reinforced the importance of looking beyond a diagnosis to understand the medical, psychological, social, and environmental factors that can affect a person's well-being.
Do you feel like you’ve been surviving, but are longing to truly start living? Are you seeking deeper self-awareness and alignment in your mind, body, and spirit?
My name is Nia and I am an Integrative Somatic and Mental Health Therapist, Herbalist, and “emotional translator” dedicated to helping individuals reconnect with themselves and live their most purposeful lives.
At the core of my work is presence. To truly see and support my clients, I ground myself in connection—allowing space for individuals to feel seen, heard, and understood in ways they may never have before. Through nervous system regulation, emotional awareness, and exploration of unmet needs across life’s domains, I guide clients from reactivity toward balance, alignment, and empowerment.
I work best with individuals who are in a place of stabilization and are ready to deepen their self-awareness, strengthen their sense of empowerment, and step into their fullest expression. Together, we will explore your roots, cultivate resilience, and create the conditions for growth, healing, and self-actualization.
Adrienne brings a warm, approachable presence to the therapeutic relationship, creating a space where you will feel heard, respected, and supported. Her work is solution-focused, helping you identify practical steps forward while maintaining momentum toward meaningful goals. Grounded in a strengths-based perspective, Adrienne intentionally highlights resilience, existing skills, and internal resources to empower sustainable change. You will experience a collaborative and hopeful environment that balances validation with forward movement.
I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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