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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,576 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Priscila De Sousa

Priscila De Sousa

Therapist

Virtual • New Jersey


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Robert Aurilia

Robert Aurilia

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“Before becoming a nurse practitioner, I spent nearly a decade working as a registered nurse in high-acuity hospital settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Sarai Manuel

Sarai Manuel

Therapist

Virtual • New Jersey


“My style is warm and collaborative. I work alongside you to uncover your strengths, make sense of challenges, and build tools that help you heal and move forward.”
Family issues, Relationship issues, Stress management, Trauma, Women's issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Jermaine Nnaeto

Jermaine Nnaeto

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Dawn Fifth

Dawn Fifth

Therapist

Virtual • New Jersey


“In a safe, non-judgmental space, we'll craft a personalized plan using evidence-based methods like CBT, Mindfulness, and Solution-Focused Therapy to enhance your life, boost confidence, and reduce anxiety.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Bilal Abdullah

Bilal Abdullah

Therapist

Virtual • New Jersey


“Each individual is the true guide on their unique path toward healing, and my role is to offer compassionate support and tailored suggestions that can help illuminate the way.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Namhee Stokvis

Dr. Namhee Stokvis

Psychologist

Virtual • New Jersey


“Therapy is more than problem-solving. It's a practice of self actualization— learning to hold discomfort with courage, to relate to oneself with compassion, and to live intentionally.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Blondina Kovacevic

Blondina Kovacevic

Psychiatric Mental Health NP

Virtual • Piscataway, NJ


“My passion for mental health is deeply personal, and I take great pride in my work, paying close attention to detail.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrea Curtis-Nelson

Andrea Curtis-Nelson

Therapist

Virtual • New Jersey


“I am driven by the belief that we are all taught from what we go through, and we can use our strengths and experience to alleviate the suffering of others.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Pauline Pernini

Pauline Pernini

Therapist

Virtual & in-person • Flemington, NJ


I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • New Jersey


“Culture, family, relationships, identity, work, community, and lived experience all shape how we understand ourselves and the world around us.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • New Jersey


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Cassandra Altenor

Dr. Cassandra Altenor

Therapist

Virtual • New Jersey


“I bring an easygoing and caring presence that helps people feel safe, heard, and free to be themselves without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cheryl Cifelli

Cheryl Cifelli

Therapist

Virtual • New Jersey


My approach is highly individualized, blending creativity and empathy to tailor each session to the unique needs of my clients. I collaborate, working closely with clients to set meaningful and inspiring goals.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alicia Henry

Alicia Henry

Therapist

Virtual • New Jersey


“My style is professional, warm, down-to-earth, and interactive. I have been in therapy myself and can appreciate what it's like to be on both sides of the couch (or screen in this case)!”
Anxiety, Chronic conditions, Cultural & ethnic issues, Eating disorders, End of life care
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Mckeown

Heather Mckeown

Therapist

Virtual • New Jersey


“My goal is to create a supportive environment to gain tools and resources and insight, to take steps towards personal goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Felipe Lau

Felipe Lau

Therapist

Virtual • New Jersey


Hello, I am Felipe Lau, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University. I am a bilingual therapist and can conduct therapy sessions in English and Spanish.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Lindsay David

Lindsay David

Therapist

Virtual • New Jersey


“I believe that self-compassion is essential for successful therapy and I encourage all of my clients to adopt this approach throughout our sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Claudia Rosenberg

Claudia Rosenberg

Therapist

Virtual • New Jersey


“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nadine Lilly

Nadine Lilly

Therapist

Virtual • Morristown, NJ


“I'm a Licensed Mental Health Counselor with over 20 years of experience working with adults navigating anxiety, depression, trauma, relationship stress, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Dr. Nadine Gardner

Dr. Nadine Gardner

Psychologist

Virtual • Morristown, NJ


“I'm a licensed clinical psychologist with over 25 years of experience working with adults navigating anxiety, depression, trauma, and life transitions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Camille McKenzie

Dr. Camille McKenzie

Therapist

Virtual • New Jersey


“I utilize an eclectic approach to facilitate a trusting therapeutic environment that will support the holistic wellbeing of every client.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Vesna Vidojevikj

Vesna Vidojevikj

Psychiatric Mental Health NP

Virtual • New Jersey


I'm Vesna Vidojevikj, a psychiatric nurse practitioner licensed in New Jersey and New York, with nearly 9 years of specialized experience in mental health. My areas of focus include anxiety, depression, bipolar disorder, and ADHD, and I also support clients navigating depression, PTSD, trauma, OCD, and alcohol addiction. I believe mental health care should be more than a prescription — it should be a real conversation. My practice blends medication management with meaningful therapeutic support, so you receive the time and attention you deserve. I am currently accepting new telehealth clients on Fridays, evenings, and weekends.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Dr. Patricia Schneider

Dr. Patricia Schneider

Psychologist

Virtual • Morristown, NJ


“My approach to therapy is warm, collaborative, and individualized. I draw from evidence-based, solution-focused, psychoanalytic, trauma-informed, and strength-based approaches...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Sarina Gupta

Sarina Gupta

Therapist

Virtual • New Jersey


“I combine evidence-based approaches with deep cultural awareness. For many of my clients, having a therapist who already understands the context means we can get to the real work faster.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Cheryl Loomis

Dr. Cheryl Loomis

Psychologist

Virtual • Morristown, NJ


“I strive to develop a supportive and cooperative environment where you can explore your experiences, strengthen your coping tools, and work toward greater emotional balance and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Bonnie Schneider

Bonnie Schneider

Therapist

Virtual • New Jersey


“My approach to therapy is centered on empowering clients to seek the changes they need to lead peaceful, productive, happy lives.”
Anger management, Anxiety, Chronic conditions, End of life care, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sue Santos

Sue Santos

Therapist

Virtual & in-person • Hackettstown, NJ


“We believe therapy should feel supportive and compassionate while also providing practical tools, insight, and gentle challenges that help create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Isatu Johnson

Isatu Johnson

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board -certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals achieve mental wellness through personalized, evidence-based care. I earned my Masters of Science in Nursing with a specialization in psychiatry and have several years of experience working with diverse populations in both in person and tele-psychiatry settings. My clinical focus includes mood disorders, anxiety, ADHD, trauma-related conditions and life traditions. I strive to create a safe, nonjudgmental space where clients feel seen, heard and empowered.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jason Frable

Jason Frable

Therapist

Virtual • New Jersey


“As with any therapeutic relationship, my central focus is developing a sound and trusting relationship.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
Allison Arnold

Allison Arnold

Therapist

Virtual • New Jersey


“I believe therapy can be both a place to find support during difficult moments and a longer-term investment in living a more balanced, fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
William Dougherty

William Dougherty

Therapist

Virtual • New Jersey


“One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they are telling to better utilize their strengths.”
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Lakesha Israel

Lakesha Israel

Therapist

Virtual & in-person • Vineland, NJ


“I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Jeison Rivera Plata

Jeison Rivera Plata

Therapist

Virtual • New Jersey


“I believe in empowering clients through open communication, practical skills-building, and a collaborative partnership.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Lew

Jessica Lew

Therapist

Virtual • New Jersey


“I believe therapy should be a place where you feel heard, supported, and comfortable being yourself.”
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joy Ijeoma

Joy Ijeoma

Psychiatric Mental Health NP

Virtual • Short Hills, NJ


Hi there! I'm the heart behind Joyful Minds Mental Health Services LLC, where I believe that truly caring for someone means caring for the whole person. I offer a simple, safe, and compassionate space where you are always seen, heard, and respected, not just your symptoms, but your story. Everyone story looks different, whether it's anxiety, depression, or just trying to get back to feeling like yourself, I will work closely with you to create treatment plan tailored to your unique needs. Ensuring you receive the support and expert guidance needed to live a fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jasmine Garcia

Jasmine Garcia

Therapist

Virtual • New Jersey


“I strive to keep my therapy practices relaxed and fun. My main goal is to create a safe space and allow for us to collaborate together to find appropriate solutions and coping skills to manage the challenges life may throw your way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jordan Augustin

Jordan Augustin

Psychiatric Mental Health NP

Virtual • East Hanover, NJ


“I am approachable, readily engage in communication, and maintain an open-minded perspective regarding treatment therapies that cater to the individual needs of all patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joseph Lee

Joseph Lee

Therapist

Virtual • New Jersey


A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.