Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,267 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I value connection and trust. While I aim to provide a safe & encouraging space to share your narrative I also provide feedback & remain engaged in conversation throughout session. I ask that you keep an open mind & give yourself the grace & patience we all deserve throughout this journey.
Taking care of our minds is essential to living healthy, fulfilling lives. Together we can decide what a healthy mind means to you. No man is an island, I am here to help. I look forward to meeting you.
I am Trauma Trained Clinician, Certified Compassion Fatigue Professional and graduate of the Immigration Institute. I've worked in the Psychiatric Emergency Rooms and have extensive experience with survivors of trauma, legal advocacy and a cohort of mental/behavioural concerns.
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve your therapeutic goals. I work together with clients to set goals that can help address their needs and inspire insight and growth. I have worked extensively with adolescents both individually and within their relationships with parents and peers.
I’m an LPC providing virtual therapy for adolescents, teens, and adults throughout New Jersey. Specialization areas include anxiety, depression, PTSD, OCD, ADHD, and sport psychology. Therapy is provided within an inclusive space for LGBTQ+ individuals, supporting identity, relationships, and minority stress. I also have elite performance experience supporting athletes, actors, and musicians navigating pressure, identity, performance, and burnout.
If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to navigate it alone. Reach out to schedule a video intake session from the comfort of your home and begin building tools, insight, and momentum toward what comes next. I look forward to meeting you!
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 83%Woman
- 16%Man

- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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