Find a therapist in New Jersey — covered by insurance

I have 10+ years of experience working with preteens, teens, and adults in both clinical and non-clinical manners. I began my career as a therapist working at and developing a clinical program within a public school system. Additionally, I worked for a company which provided Intensive In-Community (IIC) Services for youth and families in Bergen County. These career opportunities have rewarded me with a wealth of knowledge in areas of anxiety, depression, ADHD, family and peer conflict, school avoidance and life transitions for preteens, teens, and even young adults.

Being a parent is a scary and exciting life long journey. The journey begins as a new mom learning to balance this new role without losing yourself. Needing support is never something to be ashamed of. Sometimes our thoughts and emotions can make us believe that we are failing while trying to adapt to these changes. I will work along side you to move past this obstacle.

As your child grows, challenges may arise. I am also here to support parents whose child has received a mental health diagnosis.

I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

I believe healing happens when you feel truly seen, safe, and supported. My approach is warm, compassionate, and collaborative. I want therapy to be a space where you can be yourself, make sense of your experiences, and explore what you’re going through at your own pace without judgment.

I specialize in working with adults who are navigating the lasting effects of past trauma, including early attachment wounds, parentification, and growing up with a parent who experienced mental health challenges. I also support individuals experiencing anxiety, depression, and personality-related concerns. Together, we’ll work toward understanding your emotions, recognizing patterns that may be holding you back, and developing practical tools to help you feel more grounded and in control.

My goal is to help you reconnect with yourself, build healthier and more fulfilling relationships, and create a life that feels meaningful and authentic to you. Therapy doesn’t have to be about “fixing” who you are- it can be about understanding yourself more deeply and learning how to move forward with greater clarity, confidence, and peace.

As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.

I have more than 15 years of experience working in a wide variety of settings, including hospitals and schools. As a trained pianist and a Licensed Creative Arts Therapist, I also incorporate creative expression in my practice, and my speciality includes issues related to cultural diversity (e.g., LGBTQIA+, Asian American mental health, immigration). As a native of Japan, I am bilingual in Japanese and English, and offer services in both languages.

Feeling lost, alone, and unsure of your next steps? Do you feel like past experiences are holding you back or that low self-esteem keeps you from reaching your potential? I specialize in helping adults heal from childhood trauma and build confidence to live the life they deserve. Everything may seem uncertain now; you don’t have to do it alone. Together, we’ll explore what’s standing in your way and create a path toward growth.

It took an immense amount of courage for you to be on here right now, searching for help and allowing yourself to be vulnerable. Without even meeting you, I'm already proud of you. This doesn't have to be a scary process and I'm here to guide you each step of the way.

Welcome. I’m glad you’re here. My work is rooted in the belief that healing begins in a safe and supportive relationship, where you can show up just as you are and feel genuinely seen and understood. Whether you’re moving through anxiety, depression, life transitions, relationship challenges, or the weight of cultural and generational trauma, I offer a warm, nonjudgmental space to explore your experience with care and curiosity.

You’re not here to be “fixed” because you’re not broken. You’re here to reconnect with your inner wisdom, reclaim clarity, and build a life that feels rooted and whole. I’m here to support you in that process, every step of the way.

Dr. Ausi has extensive experience in complex issues ranging from trauma & multicultural issues to anxiety, depression, adjustment, grief & more. She is interactive, holistic, trauma-trained, culturally assertive & compassionate, ensuring therapy is tailored to you.