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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Columbia, MO

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Top prenatal and postpartum therapists and psychiatrists in Columbia, MO

Navigate postpartum changes with compassionate care from Headway providers across Columbia who understand the unique mental health needs of new mothers. Access evidence-based therapy and medication management with convenient scheduling—many providers have availability within days. Insurance coverage accepted nationally helps make your care affordable.

Brittney Sniezak

Brittney Sniezak

Therapist

Virtual • Saint Charles, MO


“Pregnancy, postpartum, and reproductive loss each carry their own emotional and physical dynamics, and they affect every person differently. Through lived experience and years of listening to women share their...”
“Pregnancy, postpartum, and reproductive loss each carry their own emotional and physical dynamics, and they affect every person differently. Through lived experience and years of listening to women share their stories, I know how important it is to build community and allow yourself to lean on others.”

Maternal mental health, Anxiety, Grief or loss, Identity issues,

Humorous, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Brittany McCrary

Brittany McCrary

Therapist

Virtual • Missouri


“I gained special interest in mental health after working with pregnant women and adolescents. I became passionate about working with women and oppressed populations after working in multiple medical settings.”
“I gained special interest in mental health after working with pregnant women and adolescents. I became passionate about working with women and oppressed populations after working in multiple medical settings. I am committed to reducing mental health stigma through education and conversations addressing mental illness and holism.”

Maternal mental health, Anxiety, Depression, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

Cortney Dollens

Cortney Dollens

Therapist

Virtual & in-person

5400 Devonshire Avenue, St. Louis, MO

“I also support women who are navigating the beauty, complexity, and stress of motherhood. My goal is to create a space where you feel seen, understood, and supported while also helping you look more deeply at the...”
“I also support women who are navigating the beauty, complexity, and stress of motherhood. My goal is to create a space where you feel seen, understood, and supported while also helping you look more deeply at the patterns, experiences, and emotions that may be keeping you stuck.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Challenging, Warm

Accepts Cigna, Aetna, Curative


Offers free consultationsView profile and book
Sara Appleton

Sara Appleton

Therapist

Virtual • Missouri


“Sara has a passion for helping women within the perinatal and postnatal journey, managing depression, anxiety, and the unique issues concerning the LGBTQA2S+ community.”
“Sara has a passion for helping women within the perinatal and postnatal journey, managing depression, anxiety, and the unique issues concerning the LGBTQA2S+ community. She treats people as human beings and does not reduce them to their personal difficulties, allowing clients to illuminate the solutions already buried inside them.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Curative


Offers free consultationsView profile and book
Tanya Perry

Tanya Perry

Therapist

Virtual • Missouri


“Additionally, I have extensive experience as an in-home community health worker, primarily assisting an urban population of pregnant and parenting parents with mental health, relational, and social service...”
“Additionally, I have extensive experience as an in-home community health worker, primarily assisting an urban population of pregnant and parenting parents with mental health, relational, and social service... My approach is collaborative and supportive, ensuring that you feel empowered throughout your journey.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,

Lauren Kane

Lauren Kane

Therapist

Virtual • Missouri


“I have worked with clients with a range of concerns including: perinatal and postpartum mood and anxiety disorders, anxiety, ADHD, and parenting challenges. I am empathetic and compassionate and believe that people...”
“I have worked with clients with a range of concerns including: perinatal and postpartum mood and anxiety disorders, anxiety, ADHD, and parenting challenges. I am empathetic and compassionate and believe that people can change if they have the desire and motivation.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person

13845 Missouri 72, Rolla, MO

“I have a long back ground in human service work, beginning with 10 years of volunteering with homeschooling families, crisis pregnancy center work, 2 years of case management, 3.5 years as a Missouri Vocational...”
“I have a long back ground in human service work, beginning with 10 years of volunteering with homeschooling families, crisis pregnancy center work, 2 years of case management, 3.5 years as a Missouri Vocational... I will work to help you strengthen yourself through processing the difficulties of life, utilizing neurocog. science, while building...”

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Challenging, Holistic

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Angela Howard

Angela Howard

Therapist

Virtual • Missouri


“I help women with life cycle changes throughout the lifespan, work with trauma such as sexual abuse/assault, and concerns across motherhood. I try to create a warm, safe environment with my clients that is directive...”
“I help women with life cycle changes throughout the lifespan, work with trauma such as sexual abuse/assault, and concerns across motherhood. I try to create a warm, safe environment with my clients that is directive and solution focused but at a pace the client sets.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Aetna, Ascension,

Katherine Lozano

Katherine Lozano

Therapist

Virtual • Missouri


“...work with children, young adults, adults, parents, single parents, and older adults experiencing challenges such as anxiety, depression, trauma, grief, life transitions, relationship difficulties, infertility...”
“...work with children, young adults, adults, parents, single parents, and older adults experiencing challenges such as anxiety, depression, trauma, grief, life transitions, relationship difficulties, infertility... I believe that many of the behaviors we struggle with are symptoms of deeper emotional experiences rather than the core issue itself.”

Maternal mental health, Anger management, Anxiety, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Madelyn Hindia

Madelyn Hindia

Psychiatric Mental Health NP

Virtual • Missouri


“I'm Madelyn Hindia, a psychiatric nurse practitioner with extensive experience in inpatient and outpatient settings, focusing on women's mental health and certified in perinatal mental health.”
“I'm Madelyn Hindia, a psychiatric nurse practitioner with extensive experience in inpatient and outpatient settings, focusing on women's mental health and certified in perinatal mental health. My approach to care is deeply rooted in a non-judgmental, empathetic, and patient-centered philosophy.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,

Elexes Hetzel

Elexes Hetzel

Therapist

Virtual • Missouri


“Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through...”
“Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through... I collaborate with clients in a way that feels grounded, warm, and genuinely tailored to who they are.”

Maternal mental health, Anxiety, Chronic conditions, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Ascension,

Marni Scott

Marni Scott

Therapist

Virtual & in-person

1512 North Church Road, Liberty, MO

“...treatment of anxiety and am a Certified Clinical Anxiety Treatment Professional (CCATP), with additional experience supporting clients through grief and loss, life transitions, boundary-setting, and perinatal...”
“...treatment of anxiety and am a Certified Clinical Anxiety Treatment Professional (CCATP), with additional experience supporting clients through grief and loss, life transitions, boundary-setting, and perinatal... My approach is direct, practical, and grounded in compassion. I believe therapy should be both supportive and productive—helping...”

Maternal mental health, Anxiety, Depression, Family issues,

Direct, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,


Offers free consultationsView profile and book
Sarah Leibrand

Sarah Leibrand

Therapist

Virtual • Missouri


“Whether you are facing stress, anxiety, motherhood, caregiving, or a major life change, you do not have to sort it out alone. Together we will work on helping you feel like yourself again.”
“Whether you are facing stress, anxiety, motherhood, caregiving, or a major life change, you do not have to sort it out alone. Together we will work on helping you feel like yourself again. I bring a warm, down to earth style and I understand how easy it is to lose track of your own needs while caring for everyone else.”

Maternal mental health, Anxiety, Chronic conditions, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Sarah Caldera Wimmer

Sarah Caldera Wimmer

Therapist

Virtual • Missouri


“Throughout my career, I’ve specialized in Acceptance and Commitment Therapy (ACT), Mindfulness, Perinatal Mood and Anxiety Disorder Treatment, and Trauma Recovery.”
“Throughout my career, I’ve specialized in Acceptance and Commitment Therapy (ACT), Mindfulness, Perinatal Mood and Anxiety Disorder Treatment, and Trauma Recovery. My passion lies in supporting women in building meaningful connections, finding a sense of belonging, and self while showing up in their lives in an authentic way.”

Maternal mental health, Anxiety, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts United Healthcare, Cigna, Aetna,

Elizabeth Lowder

Elizabeth Lowder

Therapist

Virtual • Missouri


“I have advanced training in perinatal mood and anxiety disorders as well as birth trauma. I LOVE walking with women during their pregnancy and parenting journeys!”
“I have advanced training in perinatal mood and anxiety disorders as well as birth trauma. I LOVE walking with women during their pregnancy and parenting journeys! I specialize in working with moms and birthing parents of all ages & stages. I have advanced training in perinatal mood and anxiety disorders as well as birth trauma.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Humorous

Accepts United Healthcare, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Abbey Vandermillion

Abbey Vandermillion

Therapist

Virtual • Columbia, MO


“I work with individuals and families navigating anxiety, depression, trauma, grief, postpartum and perinatal mood changes, and the everyday stress of relationships and family life.”
“I work with individuals and families navigating anxiety, depression, trauma, grief, postpartum and perinatal mood changes, and the everyday stress of relationships and family life. I bring warmth and a bit of humor to sessions, and believes therapy should feel like a place of comfort and acceptance, not one more thing to get through.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Sarah Westbrook

Sarah Westbrook

Therapist

Virtual • Ulman, MO


“As a former Army wife, a mother of special needs children, with a history of infertility... I tend to approach treatment eclectically, meaning I take methods from multiple modalities to design a customized approach...”
“As a former Army wife, a mother of special needs children, with a history of infertility... I tend to approach treatment eclectically, meaning I take methods from multiple modalities to design a customized approach for each client.”

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Direct, Empowering

Accepts Cigna, Aetna, Ascension,

Cara Peroutka

Cara Peroutka

Therapist

Virtual & in-person

8654 Orf Road, Lake Saint Louis, MO

“I also hold specialized training for perinatal and post-partum moms and am a Certified Trauma Professional (CCTP) and a Certified Partner Trauma Therapist (CPTT-C).”
“I also hold specialized training for perinatal and post-partum moms and am a Certified Trauma Professional (CCTP) and a Certified Partner Trauma Therapist (CPTT-C). My style is warm, grounded, and collaborative. I don't believe in a one-size-fits-all approach, each person's story matters, and therapy should reflect that.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Holistic, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Jennifer Hrebar-Ihler

Jennifer Hrebar-Ihler

Therapist

Virtual & in-person • 21 mi away

2606 North Bluff Street, Fulton, MO

“I strive to provide a supportive, respectful, safe space where you will be able to share and explore vulnerable thoughts and feelings.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Scot Echols

Scot Echols

Therapist

Virtual & in-person

300 South Monroe Street, Versailles, MO

When life feels overwhelming, relationships become strained, or you’re struggling to find a way forward, having a supportive space to talk things through can make a meaningful difference. I’m a Licensed Marriage and Family Therapist with experience in marriage and family therapy, individual mental health counseling, and substance use therapy. Before entering the therapeutic field, I spent more than 20 years in church ministry, which continues to inform my faith-based approach to working with clients. I’m also a certified marriage arbitrator. I believe each person’s experiences, relationships, values, and beliefs play an important role in their overall well-being. My goal is to offer a welcoming, down-to-earth environment where you can feel heard, gain perspective, and work toward meaningful change.

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Holistic, Inquisitive, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Wendy Bryant

Wendy Bryant

Therapist

Virtual & in-person

7485 U.S. 54, Curryville, MO

“I can help you get your life back on track. If you are struggling with life situations, past trauma, work issues, etc.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Aetna, Ascension,

Taylor McIllwain

Taylor McIllwain

Therapist

Virtual • Missouri


Could you benefit from having a realistic, relaxed therapist who can help you achieve your goals to live your life to the fullest? Nice to meet you! I am an LCSW in the state of Missouri and I look forward to seeing what we can achieve together.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts United Healthcare, Cigna, Aetna,

Gianina Catron

Gianina Catron

Therapist

Virtual & in-person

600 West Republic Road, Springfield, MO

“I am certified in Dialectical Behavioral Therapy (DBT, a form of Cognitive Behavioral Therapy) and trained in Eye Movement Desensitization & Reprocessing (EMDR).”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Inquisitive, Participatory, Warm

Accepts Aetna insurance

Willow Wakeley-Smith

Willow Wakeley-Smith

Therapist

Virtual • Missouri


“I believe that everyone experiences life in their own unique way and that helping requires respect, sensitivity, and compassion.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Creative, Open-minded

Accepts United Healthcare, Cigna, Aetna,

Mai Lisi

Mai Lisi

Therapist

Virtual & in-person

14323 South Outer Forty Road, Town and Country, MO

“My approach to therapy is thoughtful, strategic, and action-oriented. I listen carefully to understand not only what's happening, but why it keeps happening.”

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Blair Mayher

Blair Mayher

Therapist

Virtual • Missouri


“I'm an active, engaged therapist—you won't be talking into a blank screen. I'm warm and compassionate, and I'll also be honest and direct when you need it.”

Maternal mental health, Anxiety, Depression, Eating disorders,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Hope Missey-Wodarczyk

Hope Missey-Wodarczyk

Therapist

Virtual • Missouri


“I offer a welcoming, affirming, and inclusive space where clients of all identities and lived experiences feel seen, heard, and valued.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Open-minded

Accepts United Healthcare, Cigna, Aetna,

Brandi Gillam

Brandi Gillam

Therapist

Virtual • Missouri


“I specialize in working with adults who have experienced trauma, domestic violence, narcissistic abuse, emotional or psychological abuse, unhealthy relationships, and difficult family dynamics.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Lindsay Davis

Lindsay Davis

Therapist

Virtual & in-person

111 North Taylor Avenue, Kirkwood, MO

“I love partnering with my clients to ensure their goals are met and they feel supported, validated, and empowered to reach their goals.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Aetna, Providence Health Plan

Kelsey Lonergan

Kelsey Lonergan

Psychiatric Mental Health NP

Virtual • Missouri


Patients in Missouri often look for clear guidance, fast access, and thoughtful medication support. My focus is helping adults understand their mental health symptoms and finding the right treatment plan that works for their life.

I specialize in psychiatric medication management for anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my patients come in feeling overwhelmed or unsure about medications, and my goal is to make the process simple, collaborative, and comfortable.

I work with patients across Missouri through secure telehealth visits so you can receive care from the comfort of your home. My approach is practical and focused — we work together to identify what is happening, review treatment options, and build a plan that helps you feel better and function better in daily life.

Whether you’re starting treatment for the first time or looking to adjust your current medications, I aim to provide clear guidance and thoughtful care every step of the way.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Kaci Goldinher

Kaci Goldinher

Therapist

Virtual • Missouri


“I specialize in trauma recovery using mindfulness, affect regulation, coping methods, relaxation techniques, and cognitive processing.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Hannah White

Hannah White

Therapist

Virtual • Missouri


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling safe.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts United Healthcare, Cigna, Aetna,

Alyssa Roberts

Alyssa Roberts

Therapist

Virtual • Missouri


I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Curative

Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Holistic

Accepts United Healthcare, Cigna, Aetna,

Carlos Rivera

Carlos Rivera

Therapist

Virtual • Missouri


“I love to work collaboratively with others to help them find the best direction possible to meet their goals.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

Abby Pease

Abby Pease

Therapist

Virtual • Missouri


Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Warm

Accepts United Healthcare, Cigna, Aetna,

Tonya Wibbenmeyer

Tonya Wibbenmeyer

Therapist

Virtual • Missouri


“After each session, my clients can expect to take away a healthier and more positive perspective than what they started with.”

Maternal mental health, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,

Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Kansas City, MO


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Creative, Humorous

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Sherri Criqui

Sherri Criqui

Therapist

Virtual • Missouri


“In our work together, you can expect a supportive, collaborative space where your experiences are heard and respected.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Solution-oriented

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,

About our therapists who support maternal mental health in Columbia, MO

Number of therapists serving Columbia, MO
There are over 366 therapists in Columbia, MO accepting new patients.
366+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 89%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 71%Ascension
  • 57%Curative
Languages spoken
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  • 98%English
  • 3%Spanish
  • 1%French
  • 1%German
  • 1%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 83%Online only
  • 17%In-person or online
Provider gender
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  • 95%Woman
  • 5%Man
License types
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  • 51%Licensed Professional Counselor
  • 36%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
  • 2%Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 43%Family therapy
  • 40%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.