Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Columbia, MO
Top prenatal and postpartum therapists and psychiatrists in Columbia, MO
Navigate postpartum changes with compassionate care from Headway providers across Columbia who understand the unique mental health needs of new mothers. Access evidence-based therapy and medication management with convenient scheduling—many providers have availability within days. Insurance coverage accepted nationally helps make your care affordable.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, United Healthcare Medicare Advantage, Ascension, Curative, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Oscar, Oxford,
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Trauma,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Physical health issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Identity issues, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
I've been doing this work for over 20 years — not because it's a career, but because I genuinely believe that understanding yourself changes everything. I'm a Licensed Professional Counselor, certified hypnotherapist, and trained in neuropsychotherapy and mindfulness-based approaches. My focus is women and adolescent girls who are ready to go beyond symptom management and understand the deeper emotional patterns shaping their lives. I work with clients in Missouri via telehealth and see in-person clients in the Dexter area. I'm not a fit for everyone — I'm a fit for people who are ready to do real work.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Eating disorders, Family issues, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
My approach to therapy is collaborative and compassionate, recognizing that healing looks different for everyone. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches to create a space that honors each person’s unique story and identity. I have worked in the mental health field for more than ten years, supporting adolescents, adults, and families through challenges related to mental health, challenging family dynamics, life changes, and substance use.
I work with individuals and families facing depression, anxiety, PTSD and trauma, identity issues, personality disorders, family conflict, and experiences related to immigration and adjustment. I also have experience supporting members of the LGBTQ+ community and those exploring questions of belonging and self-acceptance.
I believe everyone deserves a therapeutic relationship where they are seen, heard, accepted, and celebrated—a space where they can feel supported in making the changes that matter most to them. My goal is to offer a safe and empowering environment that helps clients reconnect with their strengths and move toward meaningful change.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Maternal mental health, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts United Healthcare, Cigna, Aetna, United Healthcare Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Oscar, Oxford,
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Carelon Behavioral Health, Providence Health Plan
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, Ascension, Carelon Behavioral Health, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan,
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Panic disorders, Physical health issues, Relationship issues, Stress management,
Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Maternal mental health, Anxiety, Infertility, Panic disorders, Stress management,
Accepts Cigna, Aetna, Providence Health Plan
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, United Healthcare Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
I am a Licensed Professional Counselor. I earned a bachelor’s degree in education in 2003 and a master’s degree in counseling in 2005, both from Missouri State University.
For the past 20 years, I have had the opportunity to work with students and parents, in high school, middle school and elementary settings, as an educator and Professional School Counselor. Over the years, I have also worked with many struggling youth during my role as a Missouri Options Liaison, as well as a Community Service Liaison, providing outreach in the community. More recently, I received court mediator training, which provided new insight into conflict resolution procedures. Prior to counseling, I was an elementary teacher, working with students to help them achieve academic goals, while also facilitating emotional growth, and social awareness as well.
For over 20 years I have worked with students of all ages, as well as many parents and families. I specialize in helping one navigate the neurodivergent brain, anxiety and depression in adolescent youth, family counseling, couple’s counseling, emotional and social struggles, as well as adults working through childhood trauma.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Diabetes, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Ascension, Carelon Behavioral Health, Oscar, Oxford,
***Same day appointments may be available****
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Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Kansas City, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
About our therapists who support maternal mental health in Columbia, MO
- 100%Maternal mental health
- 98%Anxiety
- 95%Depression
- 93%Stress management
- 89%Women's issues
- 99%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 71%Ascension
- 57%Curative
- 98%English
- 3%Spanish
- 1%French
- 1%German
- 1%Portuguese
- 83%Online only
- 17%In-person or online
- 95%Woman
- 5%Man
- 51%Licensed Professional Counselor
- 36%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
- 2%Advanced Practice Registered Nurse
- 99%Individual therapy
- 43%Family therapy
- 40%Couples therapy
- 23%Child or adolescent therapy
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