Prenatal and postpartum therapists & psychiatrists in Columbia, MO

I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.

Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.

As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.

I am drawn to matters of the heart, the deep questions we ask, how we find meaning, move through pain, and become more free. My own healing through relationships, therapy, spirituality, expressive arts, and body movement led me to become a therapist. I completed my MA in Couples and Family Therapy from Seattle University in 2019, opened my private practice in 2021, and have trained in Internal Family Systems Therapy for 6 years. I also bring experience as a yoga instructor, doula trainee, and spiritual seeker.

I'm passionate about helping women navigate the unique challenges they face. I understand the pressures of balancing multiple roles, the impact of societal expectations, and the importance of self-care. I strive to create a non-judgmental space where you can explore your thoughts and feelings openly. During our initial sessions, I'll listen to and understand your story. I want to know what brings you here, your hopes, and your concerns. I'll explore your history, current challenges, and strengths. This comprehensive understanding helps me tailor my approach to your specific needs. Together, we'll establish realistic and achievable goals.

I specialize in supporting women navigating complex experiences that often go misunderstood. This includes women who have experienced harm within spiritual or religious communities—whether that's spiritual abuse, religious trauma, or the complicated grief of leaving a faith tradition. I also work with women managing anxiety, depression, and interpersonal trauma.

If you've felt silenced, questioned your own reality, or struggled to trust yourself after difficult experiences, you're not alone. My practice is a place where your story matters, your feelings are valid, and healing is possible.

My name is Chana. I'm a licensed professional counselor in practice since 2012. I obtained my degree from UMSL and subsequently earned certificates in trauma/PTSD and in couples counseling/intimate relationship skills. I have experience working with couples and families as well as adolescents and adults struggling with depression, trauma, anxiety grief and other life challenges.

(Insurance is accepted for individual counseling but not for couples and family counseling)

Hello! I have had the pleasure of working with individuals, couples, and families in a variety of settings (school, outpatient, religious, and military).