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Find a therapist in Minnesota — covered by insurance

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Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Minnesota accepting new patients

Minnesota residents can find the right mental health provider from our network of 618 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.

Venus Burney

Venus Burney

Therapist

Virtual & in-person • Eagan, MN


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacy Braiuca

Stacy Braiuca

Therapist

Virtual • Minnesota


“Stacy Braiuca's therapy employs a client-centered approach, with her acting as a Navigator to guide clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Smith

Nicole Smith

Psychologist

Virtual • Minnesota


“I am certified in treating pre/post natal mood and anxiety disorders. I offer a convenient & flexible option including therapy by phone or video from the comfort of your surroundings!”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaShai Pfeifer

LaShai Pfeifer

Therapist

Virtual • Minnesota


“I believe healing happens when you feel truly seen, heard, and supportive in a safe, non-judgement space.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Ruth Ellerbroek

Dr. Ruth Ellerbroek

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and grounded in the belief that meaningful change happens within the context of supportive relationships.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Trevor Schabert

Trevor Schabert

Therapist

Virtual & in-person • Mankato, MN


“I know what it's like to wrestle with self-doubt, to feel stuck in old patterns, or to carry pain that hasn't had a place to land.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Humorous
Accepts 20 insurance carriers
Holly Ringler

Holly Ringler

Therapist

Virtual • Minnesota


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Ruprecht

Jennifer Ruprecht

Therapist

Virtual • Minnesota


“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robyn Charleston

Robyn Charleston

Virtual • Minnesota


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Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ann Miskovich

Ann Miskovich

Therapist

Virtual • Minnesota


“I believe in honoring your strengths, celebrating your wins, and building a life that feels authentic and whole.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Holistic, Humorous, Warm
Accepts 14 insurance carriers
Kathleen Risko

Kathleen Risko

Therapist

Virtual • Minnesota


ADD/ADHD, Anxiety, Depression, Diabetes, Relationship issues
Holistic, Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jessee Daley

Jessee Daley

Therapist

Virtual • Minnesota


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Minnesota


Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Percy Ford

Percy Ford

Therapist

Virtual • Minnesota


Percy Ford, MC, LPC-MHSP established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Jenny Harris

Jenny Harris

Therapist

Virtual & in-person • Northfield, MN


ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Direct, Energetic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Percival Fisher

Percival Fisher

Therapist

Virtual • Minnesota


Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Megan Timm

Megan Timm

Therapist

Virtual • Minnesota


“I am passionate about empowering individuals on their journey toward mental and emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Holistic, Warm
Accepts 5 insurance carriers
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About our therapists serving Minnesota

Number of therapists serving Minnesota
There are over 612 therapists in Minnesota accepting new patients.
612+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 91%Stress management
  • 81%Trauma
  • 79%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 86%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 38%Providence Health Plan
Languages spoken
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  • 100%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
  • 1%Igbo
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 44%Licensed Independent Clinical Social Worker
  • 29%Licensed Professional Clinical Counselor
  • 10%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 26%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Minnesota

Searching for therapists in Minnesota starts with finding care that fits your needs and location. Minnesota therapists support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. Available care can vary between urban and rural parts of the state, so it helps to look for a therapist whose listed specialties, training, and approach match what you want to focus on.

Whether you’re looking for therapy in Minnesota near Minneapolis, St. Paul, Duluth, or a smaller community, logistics can shape which therapist is the right fit. Some people prefer in-person sessions, while others choose virtual therapy for more flexibility with scheduling. As you compare Minnesota therapists, review appointment availability, whether they offer a free phone consultation, and how they describe their style in their bio. Profiles can help you understand what sessions may feel like before you book.

The cost of mental health care in Minnesota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists in Minnesota who are accepting new patients, check your insurance, and see an estimated out-of-pocket cost before booking. Nationally, Headway partners with 100+ insurance plans, making it easier to browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.