Find a therapist in Minnesota — covered by insurance
Top therapists in Minnesota accepting new patients
Minnesota residents can find the right mental health provider from our network of 618 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.
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I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.
You're taking the first difficult step towards change by vetting therapists, and I'd be honored to join you on each of the subsequent steps. I've been a clinical therapist for 12 years and employ a variety of tools to help you meet your goals. I'm especially drawn to and skilled in working with folk in transition, whether this relates to your age (preteen, teen or adult), relationship status, identity exploration or shifting life circumstances.
I am a dedicated Licensed Professional Counselor, perpetually curious about your stories and perspectives. I specialize in treating individuals who are experiencing depression, anxiety, interpersonal conflict, and have a history of relational trauma. My practice is LGBTQIA+ affirming, body positive, trauma sensitive, culturally sensitive, sex-positive, and mindful of neurodivergencies and abilities.
I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.
Hi there! I am a licensed counselor in both Indiana and Minnesota. I graduated from Purdue University Northwest in 2022 with my Masters in Mental Health Counseling, and have worked in community mental health, substance use recovery, and private practice settings since. I enjoy working with adults through various circumstances, issues, or symptoms, and utilize a mix of CBT, DBT, Solution-Focused, and EMDR interventions during sessions.
Hello,
I'm Michelle. Licensed Therapist and Conscious Coach in Minnesota, with 30 years of professional work experience assisting clients with motivation, self-esteem, confidence, anxiety, depression, career difficulties, coping with life changes, as well as personal, executive & professional coaching. I am skilled with self-care, meditation, journaling, and other forms of inner discovery to create the life you desire.
I work with adults of all ages who struggle with emotional regulation, spiraling thoughts, high stress, significant life changes/losses that impact personal wellbeing, home life, career, relationships/divorce, education, etc
About our therapists serving Minnesota
- 98%Anxiety
- 96%Depression
- 91%Stress management
- 81%Trauma
- 79%Relationship issues
- 98%Aetna
- 88%Cigna
- 86%Carelon Behavioral Health
- 51%Blue Cross and Blue Shield of Minnesota
- 38%Providence Health Plan
- 100%English
- 6%Spanish
- 1%French
- 1%Hindi
- 1%Igbo
- 89%Online only
- 11%In-person or online
- 81%Woman
- 18%Man
- 44%Licensed Independent Clinical Social Worker
- 29%Licensed Professional Clinical Counselor
- 10%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 5%Licensed Psychologist
- 100%Individual therapy
- 35%Family therapy
- 26%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Minnesota
Searching for therapists in Minnesota starts with finding care that fits your needs and location. Minnesota therapists support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. Available care can vary between urban and rural parts of the state, so it helps to look for a therapist whose listed specialties, training, and approach match what you want to focus on.
Whether you’re looking for therapy in Minnesota near Minneapolis, St. Paul, Duluth, or a smaller community, logistics can shape which therapist is the right fit. Some people prefer in-person sessions, while others choose virtual therapy for more flexibility with scheduling. As you compare Minnesota therapists, review appointment availability, whether they offer a free phone consultation, and how they describe their style in their bio. Profiles can help you understand what sessions may feel like before you book.
The cost of mental health care in Minnesota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists in Minnesota who are accepting new patients, check your insurance, and see an estimated out-of-pocket cost before booking. Nationally, Headway partners with 100+ insurance plans, making it easier to browse therapists, review bios, and book directly when you’re ready.
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