Find a therapist in Minnesota — covered by insurance


Top therapists in Minnesota accepting new patients
Minnesota residents can find the right mental health provider from our network of 692 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.
As a Licensed Psychologist, I have the privilege of helping individuals navigate depression, anxiety, grief and loss, relationship and family difficulties, and major life transitions. My focus is on helping you better understand what you’re experiencing and working together toward meaningful, lasting change.
My approach is warm, collaborative, and grounded in proven therapeutic approaches. I believe that effective treatment begins with feeling understood and supported, while also having a clear path toward improvement. Together, we’ll identify what’s getting in the way, develop realistic solutions that fit your needs, and build the skills and momentum to create lasting change.
I use an interactive, solution-focused approach grounded in Cognitive Behavioral Therapy (CBT), tailoring treatment to your individual needs and goals. My role is to walk alongside you while also providing the clinical expertise and guidance needed to help you move forward. My goal is to create a space where you feel safe, understood, and empowered to make meaningful changes and build a healthier, more fulfilling life.
I've worked as a therapist for over 20 years. It is such an honor to be invited into people's vulnerable and hopeless places in their story. Through our work together I get to watch them learn, grow and overcome their obstacles to living well. It is such beautiful work!
I love working with clients who want to integrate their faith into the therapy process.
Rachel Livingston has years of experience helping individuals and couples reach their goals, improve relationships and feel encouraged about the future.
We thrive when we have positive relationships with ourselves and others. So whether it's about parenting, co-parenting, marriage, divorce, dating or friendships, I'm here to help.
Rachel received her Undergraduate Degree from Drake University and a Masters Degree In Counseling and Psychotherapy from Adler Graduate School. She is a Licensed Marriage and Family Therapist.
Hello! I’m Robyn, and I’m so glad you’re here. Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. Whether you’re feeling stuck, uncertain, or weighed down by life’s challenges, I’m here to support you with compassion, creativity, and a personalized approach to healing. This is a safe, affirming space. In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.
Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.
If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.
I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.
Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.
My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.
As a therapist, I work with a diverse range of individuals, including adults, and elders (65+), offering specialized support for each age group. Whether you are facing the overwhelming effects of addiction or a senior looking to process past complex trauma, I provide compassionate and age-appropriate therapeutic approaches.
I have been a counselor by calling most of my life but finished my official training and master’s program in 2015 from Gordon Conwell Theological Seminary. People often ask me why I do this work. The honest answer is, I truly believe counseling works! I have seen the darkness, and watched it turn to light. Providing a spark of hope for others is indeed a gift. There is hope for anyone and everyone, if you are willing to do the work. As believers, we also know that we are not alone in our healing. We have the great counselor in all our sessions to help lead the way. One that will never leave you or forsake you, in or out of session.
About our therapists serving Minnesota



- 98%Anxiety
- 96%Depression
- 92%Stress management
- 83%Trauma
- 80%Relationship issues

- 98%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 53%Blue Cross and Blue Shield of Minnesota
- 40%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 5%Spanish
- 1%French
- 1%Somali
- 1%Hindi

- 89%Online only
- 11%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 42%Licensed Independent Clinical Social Worker
- 29%Licensed Professional Clinical Counselor
- 11%Licensed Marriage/Family Therapist
- 11%Advanced Practice Registered Nurse
- 4%Licensed Psychologist

- 100%Individual therapy
- 34%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Minnesota
Searching for therapists in Minnesota starts with finding care that fits your needs and location. Minnesota therapists support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. Available care can vary between urban and rural parts of the state, so it helps to look for a therapist whose listed specialties, training, and approach match what you want to focus on.
Whether you’re looking for therapy in Minnesota near Minneapolis, St. Paul, Duluth, or a smaller community, logistics can shape which therapist is the right fit. Some people prefer in-person sessions, while others choose virtual therapy for more flexibility with scheduling. As you compare Minnesota therapists, review appointment availability, whether they offer a free phone consultation, and how they describe their style in their bio. Profiles can help you understand what sessions may feel like before you book.
The cost of mental health care in Minnesota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists in Minnesota who are accepting new patients, check your insurance, and see an estimated out-of-pocket cost before booking. Nationally, Headway partners with 100+ insurance plans, making it easier to browse therapists, review bios, and book directly when you’re ready.
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