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Find a therapist in Minnesota — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Minnesota accepting new patients

Minnesota residents can find the right mental health provider from our network of 676 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.

Dr. Meghan Morgan

Dr. Meghan Morgan

Therapist

Virtual • Minnesota


“I am certified in Mind Body Medicine and believe in the power of this connection for both insight and healing.”
Anxiety, End of life care, Family issues, Grief or loss, Panic disorders
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Jamie Sehrt

Jamie Sehrt

Therapist

Virtual • Minnesota


“I'm a trauma-informed therapist with over 15 years of experience. I bring both clinical expertise and the insight that comes from lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Libby Collins

Libby Collins

Therapist

Virtual • Minnesota


“I'm dedicated to helping you achieve your therapeutic goals through a positive and collaborative approach.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Christina Rates

Christina Rates

Therapist

Virtual • Minnesota


“I specialize in working with high-achieving, thoughtful individuals who struggle with anxiety, perfectionism, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Dr. Aja King

Dr. Aja King

Therapist

Virtual • Brooklyn Park, MN


“I help high-achieving professionals slow down long enough to understand what is happening beneath the surface.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Humorous
Accepts 16 insurance carriers
Alisha Barnash

Alisha Barnash

Therapist

Virtual • Minnesota


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Amy Serafin

Amy Serafin

Therapist

Virtual • Minnesota


I am a dedicated Licensed Professional Counselor, perpetually curious about your stories and perspectives. I specialize in treating individuals who are experiencing depression, anxiety, interpersonal conflict, and have a history of relational trauma. My practice is LGBTQIA+ affirming, body positive, trauma sensitive, culturally sensitive, sex-positive, and mindful of neurodivergencies and abilities.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Glenda Hayden

Dr. Glenda Hayden

Therapist

Virtual • Minnesota


“I firmly believe in treating the whole person – nurturing the interconnectedness of mind, body, spirit, and emotion.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Lauren Riegert

Lauren Riegert

Therapist

Virtual • Minnesota


Hello! I've been in the mental health field for nine years, working with eating disorders, personality disorders, trauma, and addiction issues. I am a Queer identifying therapist and am polyamorous, and work well with folks looking to explore themselves more. I love using humor, warmth, and a direct approach in my work with people. I have been formally trained in Dialectical Behavioral Therapy, Anchored Relational Therapy for C-PTSD, and Mindfulness Based Cognitive Therapy. The thing I care most about is building a comfortable and trusting therapeutic relationship with whomever I work with.

Anxiety, Depression, Eating disorders, Identity issues, LGBTQIA+
Direct, Humorous, Warm
Accepts 8 insurance carriers
Melissa Weber

Melissa Weber

Therapist

Virtual • Minnesota


I am a licensed professional counselor in multiple states, with experience working with both juvenile and adult mental health populations. I specialize in supporting adults navigating anxiety, depression, substance use disorders, dual diagnosis concerns, and challenges related to the criminal justice system.

Most recently, I worked as a therapist in a rural community mental health program, providing counseling to individuals with diverse needs. Before that, I served as the Clinical Supervisor of an addiction medicine program, where I led a team of clinicians and certified peer and recovery specialists while supporting an onsite clinic that provided medications for substance use disorders. Alongside these roles, I have also operated my own independent private counseling practice since 2016, offering personalized support to clients in my hometown and across the states where I am licensed.

Beyond my work as a therapist, I have enjoyed engaging with the community through training, outreach, and education. I have provided presentations and workshops to various organizations on topics such as substance use disorder, integrating peer services into community programs, mental health awareness, and reducing stigma.

I earned my Master’s degree in Community Counseling from Edinboro University of Pennsylvania and my Bachelor’s degree in Criminal Justice with a minor in Forensic Psychology from Mercyhurst College. I am licensed in both Minnesota and Pennsylvania and am credentialed with the National Board for Certified Counselors. Additionally, I have completed specialized training in the treatment of anxiety disorders.

Outside of work, I love spending time with my husband and our family. We enjoy traveling—especially when it means discovering hidden gems off the beaten path. I also like cooking, attending local festivals, tackling home improvement projects, and cheering on my kids in their extracurricular activities.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kholby Klein

Kholby Klein

Therapist

Virtual • Minnesota


Hi there! I am a licensed counselor in both Indiana and Minnesota. I graduated from Purdue University Northwest in 2022 with my Masters in Mental Health Counseling, and have worked in community mental health, substance use recovery, and private practice settings since. I enjoy working with adults through various circumstances, issues, or symptoms, and utilize a mix of CBT, DBT, Solution-Focused, and EMDR interventions during sessions.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Robin Getsug

Robin Getsug

Therapist

Virtual • Minnesota


“I combine traditional psychotherapy with expressive arts and evidence-based interventions to foster resilience, growth, and lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Karin Lopez Reyna

Karin Lopez Reyna

Therapist

Virtual • Minnesota


“In our work together, you can expect a mix of compassion and encouragement, along with practical tools that actually make a difference.”
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. Richard Brown

Dr. Richard Brown

Psychiatrist

Virtual • Minnesota


“I emphasize a medication management-focused approach in my psychiatric practice, ensuring that each patient receives a tailored pharmacological treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Lisa Bildeaux

Lisa Bildeaux

Therapist

Virtual • Minnesota


A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joe Bauer, MS

Joe Bauer, MS

Psychologist

Virtual & in-person • Stillwater, MN


“Life throws challenges our way and I'm here to help you create a life that aligns with your values and beliefs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Michelle Wincell O`Ieary

Michelle Wincell O`Ieary

Therapist

Virtual • Minnesota


Hello,

I'm Michelle. Licensed Therapist and Conscious Coach in Minnesota, with 30 years of professional work experience assisting clients with motivation, self-esteem, confidence, anxiety, depression, career difficulties, coping with life changes, as well as personal, executive & professional coaching. I am skilled with self-care, meditation, journaling, and other forms of inner discovery to create the life you desire.

I work with adults of all ages who struggle with emotional regulation, spiraling thoughts, high stress, significant life changes/losses that impact personal wellbeing, home life, career, relationships/divorce, education, etc

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 5 insurance carriers
Jennifer Kim-Ardakani

Jennifer Kim-Ardakani

Therapist

Virtual & in-person • St. Louis Park, MN


“I also specialize in Brainspotting Therapy, a powerful and efficient mind-body modality that helps access and release deep emotional and physical pain.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Kerrie Schwertman

Kerrie Schwertman

Therapist

Virtual • Minnesota


“I take a whole-person approach to healing, looking at the biological, psychological, social, and spiritual parts of your story.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Stacy Braiuca

Stacy Braiuca

Therapist

Virtual • Minnesota


“Stacy Braiuca's therapy employs a client-centered approach, with her acting as a Navigator to guide clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Nikkita Dinnella

Nikkita Dinnella

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Pequot Lakes, MN


“I believe that in addition to medication management, the importance of lifestyle changes, exercise, proper nutrition, and psychotherapy are integral components of mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Katie Kussard

Katie Kussard

Therapist

Virtual • Minnesota


“I believe that each individual possesses inherent strengths and that my role is to provide an environment where clients can tap into it.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
John Souza

John Souza

Therapist

Virtual • Minnesota


“My work is grounded in a systemic-relational lens, meaning I pay close attention to relationships, family patterns, culture, context, and the environments that shape people's lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Participatory, Warm
Accepts 5 insurance carriers
Jessee Daley

Jessee Daley

Therapist

Virtual • Minnesota


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Percy Ford

Percy Ford

Therapist

Virtual • Minnesota


Percy Ford, MC, LPC-MHSP established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Minnesota


Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Kathleen Risko

Kathleen Risko

Therapist

Virtual • Minnesota


ADD/ADHD, Anxiety, Depression, Diabetes, Relationship issues
Holistic, Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ann Miskovich

Ann Miskovich

Therapist

Virtual • Minnesota


“I believe in honoring your strengths, celebrating your wins, and building a life that feels authentic and whole.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Holistic, Humorous, Warm
Accepts 14 insurance carriers
Jenny Harris

Jenny Harris

Therapist

Virtual & in-person • Northfield, MN


ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Direct, Energetic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Megan Timm

Megan Timm

Therapist

Virtual • Minnesota


“I am passionate about empowering individuals on their journey toward mental and emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Holistic, Warm
Accepts 5 insurance carriers
Beth Nelson

Beth Nelson

Therapist

Virtual • Minnesota


Cultural & ethnic issues, End of life care, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shukri Mohamed

Shukri Mohamed

Therapist

Virtual • Minnesota


“My approach is supportive, compassionate, and focused on helping clients feel heard while building practical coping skills and confidence.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Nancy Avila

Nancy Avila

Therapist

Virtual • Minnesota


“I believe all people are worthy of healing, lifes journey is a process that looks different for everyone.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 4 insurance carriers
Bridget McConnell

Bridget McConnell

Therapist

Virtual • Minnesota


“The first thing that you need to know about me is that I will be your cheerleader, your confidante, your safe space, but I will not work harder than you!”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Kenneth Turck

Kenneth Turck

Therapist

Virtual • Minnesota


“I strive to meet people where they are, learn what they want to change, and develop goals to support their healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 7 insurance carriers
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About our therapists serving Minnesota

Number of therapists serving Minnesota
There are over 664 therapists in Minnesota accepting new patients.
664+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 92%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 97%Aetna
  • 89%Cigna
  • 87%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 36%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 4%Spanish
  • 1%French
  • 1%Hindi
  • 1%Somali
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 43%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 11%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 5%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Minnesota

Searching for therapists in Minnesota starts with finding care that fits your needs and location. Minnesota therapists support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. Available care can vary between urban and rural parts of the state, so it helps to look for a therapist whose listed specialties, training, and approach match what you want to focus on.

Whether you’re looking for therapy in Minnesota near Minneapolis, St. Paul, Duluth, or a smaller community, logistics can shape which therapist is the right fit. Some people prefer in-person sessions, while others choose virtual therapy for more flexibility with scheduling. As you compare Minnesota therapists, review appointment availability, whether they offer a free phone consultation, and how they describe their style in their bio. Profiles can help you understand what sessions may feel like before you book.

The cost of mental health care in Minnesota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists in Minnesota who are accepting new patients, check your insurance, and see an estimated out-of-pocket cost before booking. Nationally, Headway partners with 100+ insurance plans, making it easier to browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.