Find a therapist in Minnesota — covered by insurance
Top therapists in Minnesota accepting new patients
Minnesota residents can find the right mental health provider from our network of 675 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
When anxiety, depression, or painful life experiences begin affecting your relationships, confidence, and ability to enjoy everyday life, it's easy to feel like you're simply trying to make it through each day. You may be carrying emotional pain that's become difficult to manage on your own, wondering if life can feel lighter again. Healing is possible, and you don't have to navigate those challenges alone. I specialize in helping clients work through anxiety, bipolar disorder, depression, trauma, and family issues so they can feel more emotionally balanced, strengthen their relationships, and regain confidence in themselves and their future. I work with adults because I believe every person deserves a compassionate, judgment free space where they feel heard, understood, and empowered to create meaningful, lasting change.
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health,
Anger management, Anxiety, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Diabetes, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
I am a dedicated Licensed Professional Counselor, perpetually curious about your stories and perspectives. I specialize in treating individuals who are experiencing depression, anxiety, interpersonal conflict, and have a history of relational trauma. My practice is LGBTQIA+ affirming, body positive, trauma sensitive, culturally sensitive, sex-positive, and mindful of neurodivergencies and abilities.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Providence Health Plan
Anger management, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
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ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Identity issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues,
Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Physical health issues, Stress management, Women's issues,
Accepts Aetna, Blue Cross Blue Shield of Massachusetts
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health,
Anxiety, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Infertility, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health,
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders, Relationship issues, Stress management, Trauma,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Oxford,
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, HealthPartners Medicaid, HealthPartners Medicare Advantage, Humana Medicare Advantage, Providence Health Plan,
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
My name is Cassondra Lamphere. I am a licensed clinical psychologist who works with children, adolescents, and adults. Most of my experience has been in psychological testing, but I also provide therapy services.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare Medicare Advantage,
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Percy Ford, MC, LPC-MHSP established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Diabetes, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Quest Behavioral Health,
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Eating disorders, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Humana Medicare Advantage,
Welcome to Family Forward Therapy, a Texas-based group practice offering virtual therapy for children, teens, adults, couples, and families. Our team includes therapists with diverse backgrounds, experiences, and areas of focus so we can help connect you with someone who fits your individual needs.
I’m Roberto Martinez, therapist and founder of Family Forward Therapy. I’ve built a team of clinicians with different backgrounds, specialties, and experiences so that clients have more options when looking for the right therapist.
We work with concerns including anxiety, depression, ADHD, trauma, relationship and family challenges, parenting stress, grief, life transitions, and more. Our clinicians also bring experience working with populations and concerns that can sometimes be harder to find specialized support for.
When you schedule through this profile, you are connecting with Family Forward Therapy rather than only one individual therapist. After you book, we may contact you briefly to learn what type of therapy you’re seeking and what you would like help with. Based on your needs, preferences, availability, and insurance, your appointment may be reassigned to another therapist within our practice who may be a better fit.
Our goal is simple: help you get connected with the right therapist without having to spend weeks searching.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm a compassionate, authentic, and sometimes humorous therapist specializing in trauma, neurodivergence, and LGBTQIA+ experiences. I believe therapy should be collaborative, affirming, and free of judgment. My approach balances evidence-based practices with genuine human connection, helping you understand yourself, heal from past experiences, and build a life that feels authentically yours.
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+, Physical health issues, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, United Healthcare Medicare Advantage,
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health,
About our therapists serving Minnesota
- 98%Anxiety
- 96%Depression
- 90%Stress management
- 82%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 89%Carelon Behavioral Health
- 52%Blue Cross and Blue Shield of Minnesota
- 48%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 1%French
- 1%Somali
- 1%Hmong
- 91%Online only
- 9%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 42%Licensed Independent Clinical Social Worker
- 29%Licensed Professional Clinical Counselor
- 12%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Minnesota
Searching for therapists in Minnesota starts with finding care that fits your needs and location. Minnesota therapists support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. Available care can vary between urban and rural parts of the state, so it helps to look for a therapist whose listed specialties, training, and approach match what you want to focus on.
Whether you’re looking for therapy in Minnesota near Minneapolis, St. Paul, Duluth, or a smaller community, logistics can shape which therapist is the right fit. Some people prefer in-person sessions, while others choose virtual therapy for more flexibility with scheduling. As you compare Minnesota therapists, review appointment availability, whether they offer a free phone consultation, and how they describe their style in their bio. Profiles can help you understand what sessions may feel like before you book.
The cost of mental health care in Minnesota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists in Minnesota who are accepting new patients, check your insurance, and see an estimated out-of-pocket cost before booking. Nationally, Headway partners with 100+ insurance plans, making it easier to browse therapists, review bios, and book directly when you’re ready.