Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Saint Paul, MN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Saint Paul, MN

Managing postpartum challenges in Saint Paul is easier with Headway's warm, solution-oriented providers who understand your unique needs. Our 246 licensed clinicians offer flexible scheduling, free consultations, and work directly with your insurance for affordable care.

Constance Daramola

Constance Daramola

Therapist

Virtual • Saint Paul, MN


“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Stephanie Chambers-Baltz

Dr. Stephanie Chambers-Baltz

Psychologist

Virtual • Minnesota


“I will collaborate closely with you to develop a deep understanding of your identity, values, and lived experiences, empowering you to make decisions that feel authentic and aligned with who they are.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Rubbelke

Nicole Rubbelke

Therapist

Virtual • Minnesota


My work is deeply rooted in empathy, lived understanding, and respect for each person’s unique healing process.

I am a survivor of domestic violence, and I understand firsthand the complex emotional impact of trauma, including fear, loss of control, self-doubt, and the long path toward safety and healing. I also experienced the loss of a parent during childhood, which gives me a deep appreciation for how grief, attachment wounds, and early loss can affect emotional development and adult relationships.

These experiences do not define my clients’ journeys, nor do I assume their experiences mirror my own. Instead, they allow me to sit with pain without minimizing it, rushing it, or trying to “fix” it. I understand how important it is to feel believed, respected, and heard.

Clients should also know that I value transparency, trust, and collaboration. Therapy with me is a space where your voice matters, your boundaries are honored, and your strengths are recognized. I am committed to providing trauma-informed care that is compassionate, steady, and grounded in both clinical skill and genuine human connection.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Humorous
Accepts 14 insurance carriers
Kate Overgaard

Kate Overgaard

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to support you with a direct, compassionate approach, helping you navigate challenges while working toward balance, healing, and lasting well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 3 insurance carriers
Tanya Eubanks

Tanya Eubanks

Therapist

Virtual • Minnesota


“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heidi Accola

Heidi Accola

Therapist

Virtual • Minnesota


“Rather than focusing only on symptoms, we'll work together to understand the patterns beneath them so that change can be both meaningful and lasting.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Alex Robison

Alex Robison

Therapist

Virtual • Minnesota


Hi, I'm Alex! My path into this work began in early childhood development, where I learned just how much our earliest relationships and experiences shape the way we move through the world as adults. That foundation still informs everything I do; I'm endlessly curious about the "why" behind how we feel and behave, and I hold that curiosity with warmth and zero judgment.

Outside of my practice you'll usually find me behind a camera. Photography taught me to slow down and pay attention to small, beautiful details, and to appreciate that the same scene can look completely different depending on where you're standing (a lesson that I find turns out to be pretty useful in therapy as well). I love being out in nature whenever I can and at home I share my space with a cuddly cat who supervises most of my day.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
David Karim

David Karim

Therapist

Virtual • Faribault, MN


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nina Beithon

Nina Beithon

Therapist

Virtual • Minneapolis, MN


“My work is rooted in relationships, as healing often happens through connection with others and ourselves.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Dammer

Kristen Dammer

Therapist

Virtual • Minnesota


Hello! I have 15 years of experience working with depression, anxiety, and trauma in various work settings. I specialize in trauma, ADHD and Perinatal Mental Health. I am trained in EMDR and am very passionate about continuing to learn all I can in these areas.

Maternal mental health, ADD/ADHD, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Minnesota


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tessa Fultz

Tessa Fultz

Therapist

Virtual • Minnesota


“When you come to see me I will provide a gentle, compassionate, safe space for you to process and together come up with a treatment plan that focuses on tools to help you on your journey or to help with whatever it is you're going through.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”
Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bridget Ideker

Bridget Ideker

Therapist

Virtual • Minnesota


“I use attunement, humor, intuition and clinical techniques to guide you through a reflective and therapeutic experience.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Darian Nagel

Darian Nagel

Therapist

Virtual & in-person • Lake Crystal, MN


I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.

I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.

I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Mai Lor Moua

Mai Lor Moua

Therapist

Virtual • Minnesota


“I believe your culture, family, identity, and life experiences all play an important role in how you see yourself and navigate the world.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lea Joner

Lea Joner

Therapist

Virtual • Minnesota


Hello! I am a licensed clinical social worker with experience working in schools with children and adolescents, hospital settings with adults, and private practice with clients from diverse backgrounds. I have supported students in building emotional regulation, resilience, and social skills, adults coping with acute mental health challenges, and private clients navigating a wide range of life experiences. My work is informed by a trauma-informed perspective, and I am committed to creating a safe, supportive, and nonjudgmental space for every client.

Clients often describe me as empathetic, grounded, and collaborative. I value building a strong therapeutic relationship based on trust, respect, and understanding, and I tailor my approach to meet each person’s unique needs and goals.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Johnson-Dupre

Michelle Johnson-Dupre

Therapist

Virtual • Minnesota


I've long been drawn to the dance between the psychological and the spiritual. As I journeyed my own early path of discovery, it lead me to studies in psychology, classic literature, and theology in undergraduate, and then later Buddhist psychotherapy and meditation, and depth psychology in graduate school. I received my graduate degree from Naropa University's Transpersonal Counseling Psychology program in 2003, and am licensed in WI (LPC) and MN (LPCC). I am a practitioner of shamatha-vipassyana meditation, and have a well-established background of working for various therapy group practices in MN and WI.

Education

2003, Naropa University, MA in Transpersonal Counseling Psychology.

1998, College of St. Benedict, BA in Psychology; 1997 study abroad in Beibei, China.

As a lifelong student of East and West methodologies, I blend Person-Centered, CBT, Gestalt, depth psychology, somatic, and Buddhist psychology views. I also take a trauma-informed, IFS-informed, EFT-informed approach. I spent many years exploring Christian mysticism and theology before finding my own path and practice in Tibetan Buddhism for the past 20+ years, and I welcome heartfelt conversations about any psycho-spiritual path.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Therapist

Virtual • North Mankato, MN


“I specialize in helping individuals navigate relational conflict, build healthier connections, and process past experiences that continue to impact their current relationships.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 13 insurance carriers
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Rather than approaching these patterns with judgment or self-criticism, our work is to understand them with curiosity and compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 3 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


Welcome to Family Forward Therapy, a Texas-based group practice offering virtual therapy for children, teens, adults, couples, and families. Our team includes therapists with diverse backgrounds, experiences, and areas of focus so we can help connect you with someone who fits your individual needs.

I’m Roberto Martinez, therapist and founder of Family Forward Therapy. I’ve built a team of clinicians with different backgrounds, specialties, and experiences so that clients have more options when looking for the right therapist.

We work with concerns including anxiety, depression, ADHD, trauma, relationship and family challenges, parenting stress, grief, life transitions, and more. Our clinicians also bring experience working with populations and concerns that can sometimes be harder to find specialized support for.

When you schedule through this profile, you are connecting with Family Forward Therapy rather than only one individual therapist. After you book, we may contact you briefly to learn what type of therapy you’re seeking and what you would like help with. Based on your needs, preferences, availability, and insurance, your appointment may be reassigned to another therapist within our practice who may be a better fit.

Our goal is simple: help you get connected with the right therapist without having to spend weeks searching.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Zakia Simpson

Zakia Simpson

Therapist

Virtual • Minnesota


“I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Anna Bailey

Anna Bailey

Therapist

Virtual • Minnesota


“My goal is to help you understand the roots of the struggles you're facing, process them, and take actionable steps toward the life and relationships you truly want.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mallory Groff

Mallory Groff

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is compassionate, collaborative, and tailored to each individual. I believe in meeting clients where they are, focusing on their unique goals and needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Eden Van Derwerker

Eden Van Derwerker

Therapist

Virtual • Minnesota


I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges. I also have a special focus on women during pregnancy and postpartum. I offer practical, compassionate ways to ease overwhelming thoughts and nurture inner peace.

Maternal mental health, Anxiety, Depression, Family issues, PTSD
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jessica Bolet

Jessica Bolet

Therapist

Virtual • Minnesota


“I specialize in supporting high-capacity women and their children as they navigate betrayal, burnout, and major life changes.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Minnesota


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tara Herrmann

Tara Herrmann

Therapist

Virtual • Minnesota


“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 22 insurance carriers
Laura Jensen

Laura Jensen

Therapist

Virtual • Minnesota


Finding a therapist with whom you feel comfortable sharing personal details is an important step in your healing journey. I am a Licensed Clinical Social Worker in Minnesota with over ten years of experience in behavioral health.

I am a woman of color who appreciates diversity and connections with other people. I specialize in working with adolescents and adults who are seeking personal growth while improving their mental health. I welcome clients of all backgrounds, identities, and lived experiences.

Taking the next step:

Talk therapy offers a safe, non-judgmental space to process your feelings and make meaningful personal changes. It takes courage to reach out for support, and I am here to encourage, guide, and cheer you on every step of the way. If you have any questions or are ready to take that next step toward healing and moving forward, please reach out—I look forward to connecting with you!

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

Therapist

Virtual • Minnesota


“If you're looking for a therapist that is energetic, direct, yet empathetic, you found the right person.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Molly Paxton

Molly Paxton

Psychiatric Mental Health NP

Virtual • Minnesota


“I think of psychiatry as painting. Every symptom, life experience, goal, etc., adds another color to the canvas.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Accepts 3 insurance carriers
Kathryn Egge

Kathryn Egge

Therapist

Virtual • Minnesota


I specialize in treating Childhood Emotional Neglect (CEN). and Adult Children of Emotionally Immature Parents (EIPs).

I work with individuals 18+, couples, and parents who want to heal from their past, build healthier relationships, and break cycles of emotional neglect in their own families. I also help clients navigate difficult relationships with parents and in-laws.

I help clients learn to:

-Set boundaries

-Understand and manage their emotions & triggers

-Recognize and rewire old patterns

-Identify + communicate their wants/needs

-Feel more confident & comfortable in their own skin

-Build healthier, more authentic relationships

-Better understand their past - and themself

I also provide virtual support groups for both CEN and Adult Children of EIPs.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Minnesota


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded

About our therapists who support maternal mental health in Saint Paul, MN

Number of therapists serving Saint Paul, MN
There are over 242 therapists in Saint Paul, MN accepting new patients.
242+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 99%Depression
  • 98%Anxiety
  • 95%Stress management
  • 88%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 88%Cigna
  • 86%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 4%Spanish
  • 2%French
  • 2%Somali
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 93%Woman
  • 6%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 41%Licensed Independent Clinical Social Worker
  • 30%Licensed Professional Clinical Counselor
  • 13%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 40%Family therapy
  • 29%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Saint Paul

Searching for postpartum therapists in Saint Paul starts with finding someone who has experience with the concerns that can come up after birth. Postpartum support can include postpartum depression therapy, counseling for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health or credentials like PMH-C, which can signal specialized training in pregnancy and postpartum care.

Saint Paul has a steady network of mental health therapists, and the right fit may depend on both specialty and logistics. New parents may need appointment times that work around infant care, physical recovery, feeding schedules, or changing routines. Virtual therapy can expand your options when getting to an office is harder, while in-person sessions may be a better fit if you prefer a dedicated space. Reading therapist bios can help you compare communication style, postpartum experience, appointment availability, and whether a free phone consultation is offered.

Therapy in Saint Paul can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway makes it easier to find postpartum therapists with clear profile details, so you can review bios, confirm availability and insurance details, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.