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Grief counselors and therapists in Arlington, MA

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Top grief and loss counseling therapists in Arlington, MA

Whether you're coping with the loss of a loved one or anticipatory grief, Headway's Arlington-based providers offer compassionate support through grief counseling and therapy. With flexible virtual and in-person sessions, you can access the help you need while honoring your own timeline for healing.

Susan Kates

Susan Kates

Therapist

Virtual • Massachusetts


“I have over 20 years of experience working with Older adults coping with loss, medical illness and depression/anxiety.”
Grief or loss, Anxiety, Depression, End of life care, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert Scholz

Robert Scholz

Therapist

Virtual • Massachusetts


“My approach is collaborative and practical — we figure out what's going on, build a clear plan, and start making progress.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Heidi Moody

Heidi Moody

Therapist

Virtual • Massachusetts


“I believe healing happens through connection, self-understanding, and learning practical tools to navigate life's challenges.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Charles Codner

Charles Codner

Therapist

Virtual • Massachusetts


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Monica Muiruri

Dr. Monica Muiruri

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care across the lifespan.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kenny Adelman

Kenny Adelman

Therapist

Virtual • Massachusetts


“My practice is fundamentally client-focused, empowering, and affirming. I believe that you are the expert on your own life, and my role is to help you unlock the tools you need to thrive.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jafar Bakhshaie

Jafar Bakhshaie

Psychologist

Virtual • Massachusetts


If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. My style is warm, practical, and evidence-based, while always tailored to you as a person.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Nicolette Alves

Nicolette Alves

Therapist

Virtual • Massachusetts


“I believe therapy should feel like a conversation—not an interrogation. My approach is collaborative, supportive, and tailored to your unique experiences and goals.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Jack Gallagher

Jack Gallagher

Therapist

Virtual • Massachusetts


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Jaime Frazier

Jaime Frazier

Therapist

Virtual • Massachusetts


My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Millie Otsieno

Dr. Millie Otsieno

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative, personalized, and focused on identifying the root causes of your concerns, not just treating symptoms.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Massachusetts


“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Jill Berson

Jill Berson

Therapist

Virtual • Massachusetts


“I am a licensed mental health counselor and I have worked in a variety of settings including schools for over 24 years.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Derek Clark

Derek Clark

Therapist

Virtual • Massachusetts


I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Deborah Colucci

Deborah Colucci

Therapist

Virtual • North Reading, MA


“I provide a safe, supportive, and nonjudgmental environment where adults can explore their experiences, identify their strengths, develop healthier coping strategies, and work toward improved emotional well-being.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Roderick Hafer

Dr. Roderick Hafer

Psychologist

Virtual • Massachusetts


“After a brief review of the client's history, the primary focus in the first visit is to ask the client to visualize what life looks like without needing any mental health treatment.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Hannah Benson

Hannah Benson

Therapist

Virtual • Taunton, MA


“My goal is to offer a warm, non-judgmental space where you can feel safe to be yourself, explore concerns and start to heal at your own pace.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Allysa Cambra

Allysa Cambra

Psychiatric Mental Health NP

Virtual • Massachusetts


“I specialize in treating mood and anxiety disorders, trauma, ADHD, and addiction. My approach is both evidence-based and holistic.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Therese Binyame

Therese Binyame

Psychiatric Mental Health NP

Virtual • Fitchburg, MA


“She ensures outstanding mental health care, medication management, empathy, with brief psychotherapy.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Sara deCarvalho

Sara deCarvalho

Therapist

Virtual • Massachusetts


“I believe our life experiences, circumstances, and even our trauma live in the body, not just the mind, and I bring that understanding into how I show up with clients.”
Grief or loss, Chronic conditions, Depression, Diabetes, Eating disorders
Direct, Holistic, Humorous
Accepts 3 insurance carriers
Lacey Alvarez

Lacey Alvarez

Therapist

Virtual • Massachusetts


“I specialize in treating people who have experienced trauma, mood disorders, eating disorders, and psychosis.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Elizabeth Moniz

Elizabeth Moniz

Therapist

Virtual • Massachusetts


“Clients can expect to receive a positive, holistic, client-centered approach with a trauma-informed lens.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Elizabeth Lent

Elizabeth Lent

Therapist

Virtual • Massachusetts


“I value and approach therapy in a holistic, strength-based approach. I draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Amaryllis Sanchez

Amaryllis Sanchez

Therapist

Virtual • Massachusetts


“I am passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to achieve their personal goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Samantha Sundermeyer

Samantha Sundermeyer

Therapist

Virtual • Massachusetts


Welcome! I’m so glad you’re here. Beginning or continuing therapy can feel like a big step, and my goal is to create a space where you feel safe, supported, validated, and genuinely understood.

I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) with over 10 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, and other life stressors. I have a particular interest in supporting LGBTQIA+ and neurodivergent clients. I am also a mother with extensive clinical experience working with children, teens, and their families.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Cheyne Johnson

Cheyne Johnson

Psychiatric Mental Health NP

Virtual • Massachusetts


“I also specialize in holistic integrative psychiatry. This means I look at the whole picture—including diet, lifestyle, and your body's natural systems—not just to treat distress, but to actively optimize your mental health and help you thrive.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Sandra Kather Dye

Sandra Kather Dye

Therapist

Virtual • Massachusetts


“I will help you explore your strengths and build the coping skills needed for your unique challenges.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Demitria Lazrin-Perrin

Demitria Lazrin-Perrin

Therapist

Virtual • Massachusetts


“I offer a collaborative approach that is person-centered, strength-based, and empowering you to become one step closer towards your goals.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Shannon Goyette

Shannon Goyette

Therapist

Virtual • Massachusetts


“My approach is warm and collaborative, creating space for you to slow down, process your experiences, and make meaningful, sustainable change.”
Grief or loss, Anxiety, Depression, Panic disorders, Relationship issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Elizabeth Lewis

Elizabeth Lewis

Therapist

Virtual • Massachusetts


“I specialize in working with people with anxiety and OCD, and have ample experience working with people with depression, trauma, ADHD, autism, and chronic illness.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Inquisitive
Accepts 6 insurance carriers
Debra Goldberg

Debra Goldberg

Therapist

Virtual • Massachusetts


In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Terrin Gathers

Terrin Gathers

Psychiatric Mental Health NP

Virtual • Massachusetts


“I only use medication when necessary and support patients in starting as well as stopping medications as appropriate.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Holistic
Accepts 6 insurance carriers
Amanda Frank

Amanda Frank

Therapist

Virtual • Massachusetts


“It is important to me that clients feel they are working with someone who is genuine and authentic with an ability to relate to their experiences in an empathetic way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Empowering
Accepts 5 insurance carriers
Lorrie Herzberg

Lorrie Herzberg

Therapist

Virtual • Massachusetts


“I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrew Lockard

Andrew Lockard

Therapist

Virtual • Massachusetts


“My goal is to create a validating, neurodiversity-affirming space where you or your child can finally drop the mask and be entirely yourselves.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Anna Byrd

Anna Byrd

Therapist

Virtual • Massachusetts


Is your experience with pregnancy, postpartum, or parenthood not going as you thought it might? Or are you finding the transition to motherhood stressful and life changing? Though it can be joyful, it can also be a vulnerable time filled with overwhelming stress, worry, sadness, or even grief. If this sounds at all like you, please know I am here to help.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erica Irfan

Erica Irfan

Therapist

Virtual • Boston, MA


I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • Massachusetts


“My personal experiences with racism, poverty, and navigating a bi-cultural identity have deeply influenced my approach to supporting others.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Claude Borenzweig

Claude Borenzweig

Therapist

Virtual • Alford, MA


“Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Samar Wahid

Samar Wahid

Therapist

Virtual • Massachusetts


I'm Samar Wahid, a licensed mental health clinician trained in several forms of therapy, including CBT, DBT, and EMDR. I work collaboratively with clients to help them explore their lives and relationships and to help them cope with trauma.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Arlington, MA who help people navigate grief and loss

Number of therapists within 20 miles of Arlington, MA
There are over 42 therapists in Arlington, MA accepting new patients.
42+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Depression
  • 86%Stress management
  • 86%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Harvard Pilgrim Healthcare
  • 71%Cigna
  • 67%Carelon Behavioral Health
  • 52%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 98%English
  • 7%Igbo
  • 5%Portuguese
  • 5%Spanish
  • 2%Haitian Creole
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 67%Woman
  • 31%Man
  • 2%Non-binary
License types
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  • 31%Advanced Practice Registered Nurse
  • 29%Licensed Independent Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 5%Clinical Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 17%Family therapy
  • 10%Child or adolescent therapy
  • 5%Couples therapy

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.