What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Silver Spring, MD?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Silver Spring, MD. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Silver Spring, MD?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Silver Spring, MD?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Silver Spring, MD

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Silver Spring, MD

Loss and bereavement can feel isolating, especially in a bustling area like Silver Spring. Headway offers compassionate grief therapy through 1,438 licensed providers using approaches like Prolonged Grief Disorder Therapy and Acceptance and Commitment Therapy. Find support that fits your schedule with virtual or in-person sessions covered by insurance.

Dr. JoAnna Ubiwa

Psychologist

Virtual & in-person • <1 mi away • Silver Spring, MD

“I'm here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.”

Grief or loss, Cultural & ethnic issues, Depression, End of life care, Identity issues

Direct, Humorous, Warm

Accepts 1 insurance carrier

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Silver Spring, MD