Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Columbia, MD
Top grief and loss counseling therapists in Columbia, MD
Coping with bereavement in Columbia doesn't have to be isolating. Our network of compassionate providers specializes in grief therapy, anticipatory grief, and meaning-making after loss. Many clients save 75% on sessions through insurance, with some paying as low as $0 per session.
I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified TeleMental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.
I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.
As a therapist with over 20 years of experience working with children, adolescents, families, and
individuals, I use a trauma-informed, client-centered approach.
I am licensed clinical professional counselor with over 30 years experience in Human Services. I am CEO of Metanoia Mental Health LLC a former graduate of Loyola university with master's degrees in pastoral counseling as well as mental health. My specialty is internal family systems as a Level 3 certified internal family systems therapists and an assistant trainer for the institute.
Over the last almost-20 years as a licensed social worker, I have had the incredible privilege of working with children in crisis, teen parents, adults with chronic debilitating illness, and older adults. As the landscape of your life changes and challenges you, there are new ideas about mental health that might help you feel more comfortable. Let's explore together.
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