Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Bel Air, MD
Top grief and loss counseling therapists in Bel Air, MD
Processing grief after losing a family member, friend, or partner requires compassionate, specialized support. Headway's network of 1,608 providers in Bel Air offers grief counseling using approaches like Prolonged Grief Disorder Therapy and Acceptance and Commitment Therapy to address isolation, preoccupation with loss, and unresolved grief. Flexible scheduling and free intake calls make starting your healing journey accessible.
As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.
Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.
Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.
You may look like you're handling everything on the outside while feeling anxious, overwhelmed, disconnected, or stuck on the inside. Maybe you know you're safe, but your body doesn't always feel safe. Or perhaps you keep finding yourself caught in the same relationship patterns, overthinking everything, shutting down, or wondering why experiences from the past still affect you today.
Hi, I'm Jennifer Friedman, a Licensed Clinical Social Worker-Certified (LCSW-C) in Maryland. I work with teens and adults navigating anxiety, depression, trauma, grief, relationship challenges, major life transitions, and those times when you simply don't feel like yourself. My approach is warm, collaborative, and trauma-informed. Together, we'll work toward understanding what's underneath what you're feeling—not just managing the symptoms—so you can begin to feel safer, more connected, and more like yourself again.
Sarah is an EMDR Certified Therapist and Perinatal Mental Health Specialist (PMH-C) who specializes in treating trauma and PTSD, relationship abuse recovery, traumatic grief, childhood attachment wounds and abuse, sexual assault and abuse, and perinatal mental health issues. She works with clients of all ages and brings a warm, grounded presence to therapy, creating a space where you can feel safe, understood, and genuinely cared for.
Supporting women during pregnancy, postpartum, and the parenting years is a core focus of Sarah’s work. As a PMH-C, she has specialized training in perinatal mental health including infertility, birth trauma and pregnancy loss. Whether you’re experiencing anxiety, depression, trauma, or simply feeling overwhelmed by the transition into parenthood, you deserve support that truly understands this season of life. LC9546 MH21376
I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,
About our therapists in Bel Air, MD who help people navigate grief and loss
- 100%Grief or loss
- 98%Anxiety
- 96%Depression
- 91%Stress management
- 82%Trauma
- 99%Aetna
- 86%Cigna
- 80%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension
- 99%English
- 4%Spanish
- 2%French
- 1%Yoruba
- 1%Hindi
- 91%Online only
- 9%In-person or online
- 84%Woman
- 16%Man
- 1%Non-binary
- 44%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 21%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 1%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 36%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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