Prenatal and postpartum therapists & psychiatrists in Maine

I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.

Hi, I’m Delilah, and I’m glad you’re here.

Starting therapy can feel vulnerable, overwhelming, or even a little awkward—and thats okay. I believe therapy works best when it feels human, collaborative, and grounded in real life. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change at your own pace.

I have experience working with individuals and families through complex challenges, including homelessness, substance use, severe and chronic mental health conditions, medical conditions, life transitions, and navigating real-world problems. This work has shaped my approach to be practical, compassionate, and focused on meeting people where they are.

Additionally, I have completed extensive continuing education and specialized training to support diverse client needs. I am a certified RUBI-trained parent coach, helping caregivers build effective, connected strategies at home for children experiencing neurodivergence and behaviorally defiant behaviors through evidence-based parent support and skill development.

Also, I am an NATC-certified clinician specializing in the recovery and treatment of narcissistic abuse, supporting clients in rebuilding identity, strengthening boundaries, restoring self-trust, and creating healthier relationships.

Whether you are navigating healing, growth, parenting challenges, recovery, or simply looking to reconnect with yourself, therapy can be a place to begin.

I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

We believe that healing, wholeness, and true peace are possible at every stage of life. Life can bring seasons of transition, uncertainty, loss, anxiety, depression, relationship challenges, and questions about who we are and where we are going. You do not have to navigate those seasons alone.

As a nonprofit organization, our mission is to bring hope, joy, and healing to our neighbors. Through counseling, we come alongside individuals and families with compassion, curiosity, and respect for each person's unique story. We create a space to slow down, make sense of what you're experiencing, understand how the past and present shape your life, and discover new ways of moving forward.

I'm Dr. Cheri Carter, a Licensed Clinical Social Worker (LCSW) with a PhD in Family Studies.

Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

My clinical degree is a Master of Science in Social Administration (MSSA, MSW equivalent) from Case Western Reserve in Cleveland, Ohio (2016). I completed my Master of Education in Applied Behavioral Analysis (ABA) from University of Cincinnati (2016), and have experience as a provider of ABA services. I have a Doctorate in Behavioral Health from Arizona State University(2020).

Feeling overwhelmed by anxiety, depression, sleep issues, weight challenges, parenting struggles, or the impact of a life-altering injury or illness? I’m here to help. With over 30 years of experience as a licensed clinical health psychologist, I am committed to empowering you to tap into your inner strength, rediscover hope, and achieve personal growth. Together, we’ll develop a customized treatment plan with clear, measurable goals to track your progress and guide you toward lasting change.

Navigating Trauma & Life Transitions: Local Heart, Global Perspective

Whether you're facing a life-altering event or everyday struggles, I offer a secure safe harbor to move from survival toward stability and purpose.

My work is grounded in cultural humility, drawing on both local roots and a global lens to meet you wherever life has brought you from.

I am a Columbia-trained therapist and Certified EMDR clinician, specializing in desensitizing and reprocessing of trauma imprints that keep us stuck in cycles of hypervigilance or repetitive behaviors. My expertise is also backed by certification in Crisis Management from ICISF from high stakes situations to daily life's stressors.