Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Maine
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in Maine
Maine residents can connect with 155 providers specializing in postpartum support through Headway's platform. Get personalized care within two weeks, with virtual and in-person options designed to fit your needs during this important time.
“With more than 17 years of experience working with pregnant individuals through the early childhood period, I deeply understand the emotional, relational, and practical challenges that can arise during this vulnerable time for you.”
Maternal mental health, Family issues, Physical health issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have advanced training in perinatal mental health through Postpartum Support International (PSI), with experience treating pregnancy and postpartum depression, anxiety, OCD, and adjustment to parenthood.”
Maternal mental health, Eating disorders, Relationship issues, Women's issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I have over 17 years of experience treating persons struggling with severe and persistent behavioral health challenges, with significant experience treating complex trauma, depression, and co-occurring disorders.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“Using an eclectic and mindfulness-based practice, I provide an empathic, holistic, and solution-focused approach to healing...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My hope is to help people feel safe, share openly and be their best selves through guidance, finding solutions and healing.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I work collaboratively with my clients to explore their thoughts, feelings, and behaviors, empowering them to develop coping strategies and achieve their personal goals.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach values the importance of the therapeutic relationship. I want us to connect in a way that feels empowering, collaborative and safe.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Panic disorders
Direct, Empowering, Humorous
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I enjoy helping clients better understand and regulate their nervous systems so they can feel more grounded, safe, and connected.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My biggest goals are to create a safe space to be yourself, be able to express yourself, and be able to understand yourself better to be able to then know and understand your triggers or ways to help move your life into a better direction.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I offer compassionate, faith-based therapy for individuals and couples facing depression, anxiety, PTSD, grief, infidelity, and suicide-related concerns.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I have over 10 years of social work experience working with immigrants, adolescents, and adults in crisis in my community.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“Emotional anguish comes from the destabilization of one's grounding, sense of belonging, dignity, trust, identity — and good therapy helps to restore emotional balance, confidence, and peace of mind.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Maternal mental health, Anxiety, Depression, Eating disorders, Grief or loss
Accepts 8 insurance carriers
“My goal is to help you feel less overwhelmed, more emotionally grounded, and better equipped to move through each stage of your journey with hope and resilience.”
Maternal mental health, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe each person was created on purpose for a purpose and each life is valuable; I hope each person leaves our time together knowing they matter.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
“With a strong belief in the power of humor and connection, Sara works to foster a safe, trusting space where clients can feel seen, heard, and supported as they work towards healing and growth.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I'll be a consistent presence on your therapeutic journey. My goal is to always meet you where you are.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Mindfulness, I help clients process difficult memories, break free from chronic stress, and rebuild a grounded sense of peace...”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm, supportive, and nonjudgmental environment where you can openly explore your thoughts and emotions...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
“I specialize in supporting LGBTQ+ clients, those navigating life transitions, and individuals managing mood disorders.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“With over thirty years of outpatient clinical practice, I offer evidence based therapeutic strategies...”
Maternal mental health, Anxiety, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 12 insurance carriers
Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I bring a thoughtful, collaborative approach to therapy, grounded in practical strategies and a deep understanding of systems and relationships.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.
I specialize in helping women, millennials and high achievers with:
- Life Transitions: marriage, breakups, relationships, career changes, emerging adulthood, depression, anxiety
- Perinatal Health: depression, anxiety, adapting to new roles, IVF, infertility, body image & change
- High Achieving: perfectionism, work/life balance, imposter syndrome, competitiveness
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
“I have extensive experience working with neurodivergent and LGBTQ+ identifying individuals, providing affirming, individualized care...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Folks often find my specialized training in human sexuality to be comforting with the somewhat delicate identity and relational concerns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe one of the most important aspects of therapy is the quality of the relationship between the client and therapist.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers
“I help by providing skills, and coping tools to give you the confidence to get out of your head and into your life.”
Maternal mental health, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Holistic
Accepts 9 insurance carriers
I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I genuinely feel that people deserve more peace/acceptance and can feel fulfilled in their lives with the right support and skills.”
Maternal mental health, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 8 insurance carriers
“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Hi, I’m Delilah, and I’m glad you’re here.
Starting therapy can feel vulnerable, overwhelming, or even a little awkward—and thats okay. I believe therapy works best when it feels human, collaborative, and grounded in real life. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change at your own pace.
I have experience working with individuals and families through complex challenges, including homelessness, substance use, severe and chronic mental health conditions, medical conditions, life transitions, and navigating real-world problems. This work has shaped my approach to be practical, compassionate, and focused on meeting people where they are.
Additionally, I have completed extensive continuing education and specialized training to support diverse client needs. I am a certified RUBI-trained parent coach, helping caregivers build effective, connected strategies at home for children experiencing neurodivergence and behaviorally defiant behaviors through evidence-based parent support and skill development.
Also, I am an NATC-certified clinician specializing in the recovery and treatment of narcissistic abuse, supporting clients in rebuilding identity, strengthening boundaries, restoring self-trust, and creating healthier relationships.
Whether you are navigating healing, growth, parenting challenges, recovery, or simply looking to reconnect with yourself, therapy can be a place to begin.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
1 - 40 of 155 available therapists
About our therapists who support maternal mental health in Maine
Number of therapists serving Maine
157+
Average years in practice
10 years
Top specialties offered
- 100%Anxiety
- 100%Maternal mental health
- 93%Depression
- 92%Stress management
- 89%Women's issues
Insurances accepted
- 99%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 80%Harvard Pilgrim Healthcare
Languages spoken
- 99%English
- 3%Spanish
- 1%German
- 1%Haitian Creole
- 1%Hindi
How they see their clients
- 94%Online only
- 6%In-person or online
Provider gender
- 95%Woman
- 5%Man
License types
- 61%Licensed Clinical Social Worker
- 27%Licensed Clinical Professional Counselor
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 1%Psychologist
Treatment approaches
- 99%Individual therapy
- 36%Family therapy
- 20%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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