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Obsessive-compulsive disorder therapists & psychiatrists in Des Moines, IA

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Top OCD therapists and psychiatrists in Des Moines, IA

Managing OCD in Des Moines doesn't have to be overwhelming. Headway offers acceptance and commitment therapy, cognitive behavioral approaches, and SSRI medication management from 141 compassionate providers available virtually or in-person, helping you work through intrusive thoughts and response rituals.

Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Iowa


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Tara Ostromencki

Tara Ostromencki

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to mental health care is a combination of traditional psychiatry and integrative health practices...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Iowa


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Wendy Durant

Wendy Durant

Therapist

Virtual • Iowa


Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛

OCD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Mars Robinson

Mars Robinson

Therapist

Virtual • Iowa


“I am privileged to walk alongside my clients, whatever the need, on their journey to seek hope and healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Emmanuel Okoroafor

Dr. Emmanuel Okoroafor

Psychiatric Mental Health NP

Virtual • Iowa


“Emmanuel uses his knowledge and experience to help clients ease into recovery from mental health disorders.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person—not just the symptoms.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Keife Earley

Keife Earley

Psychiatric Mental Health NP

Virtual • Des Moines, IA


“I combine medication management, cognitive behavioral therapy (CBT), mindfulness techniques, and functional medicine principles to address mental health comprehensively.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jami Wood

Jami Wood

Therapist

Virtual • Iowa


“I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Christine Ewald

Christine Ewald

Therapist

Virtual • Iowa


“I believe that we all have a need to feel truly heard and understood in a safe and supportive space.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Brandi Starks

Brandi Starks

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

  • Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
  • High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
  • Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
Jodene Jensen

Jodene Jensen

Psychiatric Mental Health NP

Virtual • Winterset, IA


“I offer medication management with supportive therapy in a safe, compassionate, and warm space where you are heard and valued.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Iowa


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Brianna Harmon-Moore

Brianna Harmon-Moore

Therapist

Virtual • Iowa


“When you leave a session, expect to feel heard, affirmed, and have a clear plan for your next steps.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • Iowa


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Dr. Elizabeth Augspurger

Dr. Elizabeth Augspurger

Therapist

Virtual • West Des Moines, IA


Are you feeling stuck, overwhelmed, or out of balance in your life or relationships? Maybe anxiety, depression, stress, or the demands of daily life have started to feel heavier than they once did. Whether you are navigating personal challenges, relationship difficulties, parenting stress, or emotional exhaustion, therapy can offer a space to slow down, feel supported, and begin moving forward with greater clarity and confidence.

My passion is helping people create meaningful, lasting change in their lives. I take a holistic, compassionate approach to therapy while drawing from evidence-based practices tailored to each client’s unique needs and goals. I believe progress is not one-size-fits-all, and I work to create a therapeutic experience that is thoughtful, flexible, and responsive to the individual sitting in front of me.

I enjoy working with adults, couples, families, children, and adolescents across a range of concerns. I strive to create a safe, supportive space where clients feel seen, respected, and empowered to better understand themselves, strengthen relationships, and build the tools needed to navigate life more effectively.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mary Ruhland

Mary Ruhland

Therapist

Virtual • Iowa


“I am a trauma informed therapist who collaborates with you to develop a plan to reach your potential.”
OCD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Michaela Beaver

Dr. Michaela Beaver

Psychiatric Mental Health NP

Virtual • Spirit Lake, IA


“I provide comprehensive psychiatric assessments and use shared decision-making to develop personalized treatment plans that reflect each individual's unique needs.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Iowa


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers
Alyse Pfankuch

Alyse Pfankuch

Therapist

Virtual • Iowa


I work best with adults who feel like they're functioning on the outside but quietly exhausted on the inside. You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be navigating a big life transition, carrying anxiety that won't quit, or feeling disconnected from who you're becoming.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Dix

Heather Dix

Therapist

Virtual • Iowa


“I strive to create a warm and safe space with a listening ear to validate what you've been going through.”
OCD, Anxiety, Depression, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Iowa


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Participatory
Accepts 11 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Iowa


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Hannah Noel

Hannah Noel

Therapist

Virtual • Iowa


Hello! My name is Hannah, I’m a licensed therapist with over 10 years of experience. I strongly value providing trauma-informed care and treatment that is grounded in safety, steadiness, and that is focused on the client’s self-determined need. To this day, the therapeutic relationship and alliance remains one of the strongest predictor of the effectiveness of therapy. As such, I firmly value the therapeutic relationship and will work to provide a safe and secure dynamic to support clients as they work towards their individualized goals. As a provider, my focus is on helping clients build emotional regulation, self-trust, and enhances their natural resilience at a pace that honors their nervous system and lived experience.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Mollie Mulholland

Mollie Mulholland

Psychologist

Virtual • Iowa


“Dr. Mulholland's approach is collaborative and practical, integrating proven therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma‐informed care, and skills‐based interventions tailored to each person's goals.”
OCD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Direct, Solution-oriented
Accepts 1 insurance carrier
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Iowa


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Iowa


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Jennifer Griffith

Jennifer Griffith

Psychiatric Mental Health NP

Virtual • Iowa


“You are not just a diagnosis; you are a unique individual whose mental, physical, and social health all impact your overall well-being.”
OCD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Iowa


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julia Brockett

Julia Brockett

Therapist

Virtual • Iowa


“I am a Licenced Marriage and Family Therapist with five years of experience supporting individuals, couples, and families through life's challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Iowa


“I am passionate about working with my clients to promote reflection, develop self-compassion, improved relationships, and find a more peaceful pace of life.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christine Rykiel

Christine Rykiel

Therapist

Virtual • Iowa


“I practice from a philosophy of empowering my clients to achieve balance with their mental and emotional health and to maintain healthy boundaries that support their well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Melanie Sherrill

Melanie Sherrill

Therapist

Virtual • Iowa


Welcome! My name is Melanie and I am the own of A Mindfulness Practice LLC. I earned my MS in Counseling with a concentration in mental health at NOVA Southeastern University in 2019. I have experience working with adults who struggle with depression, anxiety, PTSD, and substance abuse. My work with adolescents includes depression, anxiety, trauma/PTSD, and sexual identity.

OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sadie Lipman

Sadie Lipman

Therapist

Virtual • Iowa


Many of the people I work with don't look like they're struggling. They're responsible, dependable, insightful, and often the person others turn to for support. They've learned to cope by staying productive, keeping their emotions in check, and trying to get things "right." Those strategies probably helped them at one point. Left unmanaged, though, they can lead to anxiety, burnout, loneliness, or a feeling that life has become more about managing than actually living.

I'm especially passionate about helping people understand these patterns without shame. Together, we'll work toward a life that feels guided by your values rather than by fear, pressure, or the need to stay in control.

I'm Sadie Lipman. I have over 7 years of experience in the mental health field. I work with adult clients in Florida, Virginia, and Iowa virtually. I would describe my therapy approach as warm, empowering, and reliable. This is therapy that is up-to-date and down-to-earth. As a therapist, I blend new‐age thinking with reliable, evidence‐based interventions.

OCD, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Haas

Sarah Haas

Therapist

Virtual • Iowa


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Alisha Barnash

Alisha Barnash

Therapist

Virtual • Iowa


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Des Moines, IA

Finding OCD therapists in Des Moines starts with looking for training that matches obsessive-compulsive disorder care. OCD can involve intrusive thoughts, compulsive behaviors, reassurance seeking, avoidance, and anxiety. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use when supporting people with OCD, and not all therapists are trained in it. As you compare therapists, look for ERP, cognitive behavioral therapy, or OCD listed directly in their bios, along with experience supporting people with anxiety or related concerns.

Des Moines has a range of local therapy options, and virtual care can expand your search beyond nearby offices while keeping access practical. Some therapists may list OCD as an area of familiarity, while others describe specific ERP training or experience with anxiety and OCD care. That difference can matter when you are choosing a fit. Review each therapist’s profile for approach, appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation before booking.

Therapy in Des Moines can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for OCD therapists who match your preferences and offer in-person or virtual appointments, and you can check whether they accept your insurance on Headway. You can enter your insurance details to see estimated out-of-pocket costs before you book, then review bios and schedule directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.