Grief counselors and therapists in Watkinsville, GA

I have a Masters degree in Social Work. I have worked in healthcare for 15+ years.

My focus is life transitions. Whether it be coping with a disability, a recent medical diagnosis, grief and loss of a friend or family member, or transitioning to the next stage in your own life, I'm here to help you navigate complex systems and complex emotions,

I’m a board-certified psychiatric nurse practitioner (PMHNP-BC) with 5 years of experience working in outpatient hospital clinics and correctional settings. I support individuals facing substance use, bipolar disorder, depression, anxiety, and psychosis, and I offer a range of psychotherapy approaches. My style is compassionate, transparent, and patient-centered. I aim to create a safe, judgment-free space where you feel heard and understood. I believe in breaking down stigma and working together to find what truly helps you feel better.

Everyone's mental health journey is different, so I don't believe in one-size-fits-all treatment. I take the time to understand who you are—not just your symptoms—so we can build a treatment plan that works for your goals, your lifestyle, and your values. As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I care for children, adolescents, and adults through thoughtful psychiatric evaluations and medication management. Whether you're seeking answers, support, or a fresh start, I'm here to partner with you every step of the way.

I am a Licensed Professional Counselor with a Master's in Counseling and Psychology and years of experience supporting individuals through some of life's heaviest seasons; depression, anxiety, trauma, grief, family conflict, and the quiet pain of not feeling good enough.

My path to this work is deeply personal. For years I wrestled with low self-esteem, and that journey, from bitter and broken to whole and beautiful, is what drives everything I do. I founded U.G.L.Y. LADY Ministries out of that experience, a ministry dedicated to helping women reclaim their sense of worth. I also serve as a school counselor, which keeps me grounded in the real, everyday challenges people face from adolescence into adulthood.

I have a particular heart for women, young people, and anyone navigating trauma, relationship pain, or the weight of feeling unseen. My faith, my community, and my lived experience are not separate from my clinical work; they inform it. I bring warmth, encouragement, and an unshakeable belief in every person's capacity to heal.

Hi, I’m Triana Smith, a Licensed Marriage and Family Therapist (LMFT), and I believe you don’t have to navigate life’s hardest seasons alone. Therapy can be a place to slow down, feel understood, and make sense of what you’ve been experiencing without fear of judgment.

I have experience working with adolescents, adults, couples, and families, with particular interests in trauma, anxiety, depression, self-esteem, relationships, identity, and major life transitions. With 3,500+ direct clinical hours, I’ve had the opportunity to work with people from many different backgrounds and at many different stages of life.

I especially enjoy working with people who may feel disconnected from themselves, overwhelmed by life’s demands, or unsure of who they are or what comes next. I also work with individuals and couples navigating communication difficulties, relationship patterns, emotional disconnection, grief, or the impact of past experiences on their current relationships.

My background includes trauma-focused work, and I approach each client with curiosity, compassion, and respect for their individual story. I believe that even the parts of ourselves we may feel ashamed of, frustrated by, or wish we could change deserve to be understood rather than judged.

For clients who desire it, I also provide Christian, faith-integrated therapy. Faith can be a meaningful source of hope, identity, strength, and healing, and I’m happy to incorporate Christian beliefs, values, and spirituality into therapy when that is important to you. You never have to fit into a particular mold—our work will always be guided by your needs, values, and goals.

My hope is that therapy becomes a place where you can move from simply surviving to truly thriving—developing greater self-understanding, healthier relationships, stronger confidence, and a deeper sense of purpose.

As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.

Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.