Grief counselors and therapists in Valdosta, GA

I believe that therapy is most effective when clients feel genuinely seen, heard, and accepted. While evidence-based practices provide important tools for change, I believe the therapeutic relationship itself is the foundation for growth and healing. My goal is to provide a compassionate, collaborative space where clients can build insight, develop practical skills, and create meaningful change in their lives.

You can be successful, dependable, and still feel exhausted.

Many of the people I work with are carrying careers, relationships, family responsibilities, caregiving, or the pressure of trying to hold everything together for everyone else. On the outside things may look fine, but internally you're overwhelmed, anxious, emotionally drained, or disconnected from yourself.

I work with adolescents and adults navigating anxiety, depression, ADHD, relationship challenges, grief, and life transitions. Therapy with me is a place to slow down, make sense of what you're carrying, and develop practical tools that help life feel more manageable again.

Hi there, I’m glad you’re here. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Eating Disorder Specialist-Consultant (CEDS-C), I support teens and women in managing anxiety, depression, eating disorders, and emotional overwhelm so they can feel grounded, confident, and healthy again. Reaching out for support is a brave step, and I respect the strength it takes to start this journey.

I’m a Licensed Clinical Social Worker who provides a supportive and collaborative space for individuals seeking help with emotional stress, life transitions, and relationship concerns. My approach is compassionate, practical, and tailored to each person’s needs.

I work with clients experiencing anxiety, depression, trauma-related stress, and adjustment challenges. Therapy sessions focus on building coping skills, increasing self-understanding, and helping clients feel more grounded and confident in their daily lives.

I hold a Master of Social Work and have experience in clinical and medical settings. I also supervise clinicians within a group practice, ensuring clients receive thoughtful, ethical, and well-supported care.

I have been married for 41 years and am a mother and grandmother. I have have an MSW degree and have been in private practice as a therapist for 27 years. I prefer serving adults and have a passion for individual and couples counseling.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.

I work with clients ages 13 and up, couples, and families navigating grief, loss, PTSD, men’s issues, trauma, substance use, relationship stress, and seasons where life feels heavier than usual. Some clients come in after a specific loss or painful experience. Others are trying to make sense of anxiety, depression, identity questions, family patterns, or the pressure to keep functioning when things do not feel okay inside.

My background spans addiction recovery, group facilitation, crisis work, and private practice, so I am comfortable sitting with both everyday stress and the harder things people often feel they have to hide. My style is direct, engaged, and real. I use humor when it fits, show up as a full person, and genuinely care about helping you sort through what feels heavy, confusing, or stuck.

I am a Licensed Professional Counselor (LPC) and a Certified Rehabilitation Counselor (CRC). I have worked in the mental health field for over 17 years. I worked with I have worked with various forms of therapy techniques. I have experience working with clients who have trauma, substance use, bipolar disorder, depression, anxiety, ADHD, and other mental health issues. I would love to assist you with your healing journey.