Find a therapist in Florida — covered by insurance

All of us have felt overwhelmed, sad, anxious, or stressed. You may feel like the past is constantly intruding on your present. You might feel hyper-vigilant, struggle with nightmares, or find it difficult to trust others. Starting therapy can feel like a big step, but it’s the best investment you can make when you prioritize yourself and your well-being. My approach is warm, collaborative, and non-judgmental. I don't just sit and listen; I actively work with you to attain your goals. My goal is to create a secure, non-judgmental space where you feel truly seen and heard, and to help you move from simply surviving to truly thriving

Hi, I am Janet! I am focused on supporting clients in healing as they become aware of their inner strengths. I have worked with individuals, couples, and families who have experienced trauma, have relationship issues, or suffer from addiction, anxiety, grief, and/or depression. You are not alone.

Change is achieved by providing a safe space to listen without judgment. Then, utilizing cognitive-behavioral techniques (CBT), which include strategies for identifying and confronting negative thoughts, guided imagery, mindfulness, healthy communication, and positive self-image. These techniques have proven effective in addressing a wide range of struggles.

I strive to create an environment where you feel comfortable expressing your thoughts and feelings. I often have clients who have avoided therapy due to stigma or fear of judgment share how comfortable they feel in my sessions. This happens by providing a safe space, listening to your concerns, and customizing a treatment plan to reach your goals.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults in a welcoming and judgment-free environment. I treat a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and other mood and psychotic disorders. My goal is to help you feel heard, understood, and supported while developing a personalized treatment plan that fits your unique needs and goals.

I offer a compassionate and supportive space where you can openly process difficult emotions and life transitions. I specialize in grief and loss, and also help clients manage anxiety, depression, stress, and challenges related to aging, caregiving, and end-of-life concerns. My approach is warm, individualized, and grounded in evidence-based practices. I strive to help you feel understood, build resilience, and develop tools to navigate life’s challenges with greater confidence.

I have dedicated most of my career to working in the healthcare and mental health industry, helping clients overcome life's many struggles.

I am trained to employ a variety of techniques, which include cognitive-behavioral treatment (CBT) for anxiety, depression, and other related disorders. I also have special interests in acceptance and commitment therapy (ACT) and coaching. All of my techniques are compassion-focused, person-centered, solution-oriented, and strength-based therapies

I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.

Greetings! Welcome to Live Light Counseling! I’m Victoria Henry. I have a Masters in Mental Health counseling from Nova Southeastern University. Currently my practice is serving couples, targeting women’s issues, and adjustment and change of life issues. I utilize the Gottman method for couples therapy and cognitive behavioral therapy techniques to address various problem areas.

Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.

I grew up in central Florida and earned my Bachelor of Science in Family and Child Sciences from Florida State University, followed by a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida. During graduate school, I gained experience working in a treatment facility and with college students at USF, advocating for children’s educational needs while they balanced mental health treatment. This exposure led to my interest in behavior-focused therapy, particularly in using exposure techniques.

I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating.

I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.

• Hi, My name is Diane Kelley and I am an experienced Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I received my Bachelors of Social Work from Long Island University and my Master of Social work from New York University. I have worked in Mental Health Outpatient Clinics, Community Centers, Recovery programs and private practice dealing with a large variety of mental health issues, co-occurring and substance use issues.

I am a seasoned therapist with over a decade of experience in child welfare, multisystemic therapy (MST), and crisis intervention for both children and adults. I offer person-centered and trauma-informed interventions that include strengths-focused and mindfulness-based practices. As a radical social and racial justice allied therapist, my approach is rooted in a decolonial mindset, ensuring therapy is free of spiritual bypassing and toxic positivity, focusing on genuine healing and empowerment.

I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.

I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.

I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.