Find a therapist in Florida — covered by insurance

Hi, I’m Rina Mattys, LMHC. Whether you’re navigating anxiety, depression, relationship challenges, ADHD, trauma, or simply feeling stuck, therapy can give you space to slow down, understand what’s happening, and find a path forward. I work with children, adolescents, and adults and bring more than five years of counseling experience and a multicultural perspective shaped by living in the U.S. for over 40 years.

I’m Sonté Pollock, a Licensed Clinical Social Worker and proud Florida native with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. I’m also a wife, mother of two adult children, and devoted “dog grandma.”My approach is compassionate, practical, and focused on solutions. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care as a Certified Clinical Trauma Professional. I work collaboratively with clients to identify strengths, develop coping strategies, and create meaningful change.My goal is to help you actualize the life you desire for yourself — one grounded in self-awareness, emotional balance, and a renewed sense of purpose.

I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.

As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths

I believe therapy should feel safe, supportive, and centered on you. I know it’s not one particular model of therapy that makes the difference, but the relationship we build together. My role is to walk alongside you, creating a space where you feel understood, respected, and empowered to grow.

Every person’s journey is unique, and I will work with you to find the path that feels right for you—one that builds on your strengths and helps you move toward healing and resilience.

Thank you for stopping by and for considering me to walk alongside you on your journey toward healing and restoration.

Life can bring seasons of challenge, anxiety, family conflicts and relationship issues that leave us feeling weary. If you’re seeking a safe and compassionate space to process your concerns, strengthen your faith, and gain practical tools for daily living, I’m here to help.

As a Doctor of Marriage and Family Therapy and a Licensed Mental Health Counselor, my approach is both clinically grounded and faith based, if requested —guided by the belief that true healing touches mind, body, and spirit.

Hi! I am Chardae Korhonen (She/Her) a licensed clinical social worker and relational therapist.

If you are reading this, I can imagine something in your life isn’t feeling quite right. Maybe you feel stuck or feel disconnected from yourself and the life you want to be living. Maybe you’re navigating hormonal changes—whether that’s PMS/PMDD, perimenopause, or menopause—working through the impact of trauma, navigating relationship challenges or simply exhausted from feeling like you’re constantly surviving instead of actually living.

Sheniqua Dones-Wallace is a Licensed Mental Health Counselor with a private practice in Hollywood Florida. As an individual and couples therapist, Sheniqua supports clients who find themselves dissatisfied with life circumstances, experiencing communication challenges and relational issues create new futures for themselves.

Sheniqua is trained in Anger Management, Domestic Violence, and Discernment Counseling. When working with families in couples counseling Sheniqua uses Gottman methods to support couples who are seeking to live intentionally. Together, she journeys with them on a quest of self-discovery, self-improvement, spiritual enlightenment, mending fences, chaotic resolve, goal achievement and writing new chapters in their lives.

I work with individuals facing anxiety, depression, bipolar disorder, ADHD, OCD, trauma-related disorders, insomnia, and substance use disorders. Many of my patients come to treatment feeling overwhelmed, emotionally exhausted, or discouraged after struggling with symptoms that interfere with their relationships, work, school, or daily life. Whether you're seeking care for the first time or looking for a fresh approach after previous treatments haven't provided the results you hoped for, I'm here to help.

My approach begins with listening. I take time to understand your story, your goals, and the factors that contribute to your mental health. Together, we'll develop a personalized treatment plan that may include medication management, psychoeducation, lifestyle strategies, and brief therapeutic interventions. I believe in shared decision-making, ensuring you understand your options and feel confident in every step of your care.

Life can feel overwhelming when you’re trying to manage your emotions, relationships, work, family expectations, and everything else at the same time. You may look like you have it all together on the outside while internally feeling anxious, exhausted, disconnected, or unsure of what comes next.

I’m Yilian Herrera, a licensed mental health professional with 16 years of experience, who provides a warm, supportive, and nonjudgmental space where you can slow down, understand what you’re experiencing, and begin making meaningful changes.

I work with teens and adults experiencing anxiety, depression, trauma, ADHD-related challenges, emotional regulation difficulties, relationship concerns, low self-worth, burnout, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they have spent a long time putting everyone else’s needs before their own.