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Find a therapist in Tampa, FL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tampa, FL accepting new patients

Mental health support in Tampa is accessible through Headway's network of 9,879 licensed providers across neighborhoods like Hyde Park, Downtown, and South Tampa. With flexible virtual and in-person sessions, 70+ insurance plans accepted, and copay ranges starting as low as $0, residents can connect with providers experienced in treating conditions like anxiety, depression, and ADHD within the next two weeks.

Jacqueline Sager

Jacqueline Sager

Therapist

Virtual & in-person • 23 mi away • Seminole, FL


“I listen; I don't judge. I hold space with you and encourage you. I offer strategies, ideas, education, and skills.”
Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Monique Cuthbertson

Monique Cuthbertson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • St. Petersburg, FL


Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Wilkes University. I have experience working with adults in multiple settings facing various complex mental health issues, including Bipolar Disorder, trauma, depression, and anxiety.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kasey Hedrick

Kasey Hedrick

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“With expertise in trauma, I take an integrative approach to treating clients using evidence-based methods like CBT, attachment theory, and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrew Penn

Andrew Penn

Therapist

Virtual & in-person • 18 mi away • Pinellas Park, FL


“I'm here to meet you where you are — with empathy, curiosity, and respect — and help you move toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Sandra Rocafort

Sandra Rocafort

Therapist

Virtual & in-person • 23 mi away • New Port Richey, FL


“I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable exploring life's challenges while also feeling empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lonnie Foster

Lonnie Foster

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“After a therapy session with me, my clients should expect either one of two things: to walk away feeling empowered or more enlightened by the experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Accepts 19 insurance carriers
Ginger Wells

Ginger Wells

Therapist

Virtual & in-person • 21 mi away • Palm Harbor, FL


“I have spent over a decade advocating for children and families, helping them navigate the child welfare, school, and medical systems.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Erum Ahmed

Erum Ahmed

Therapist

Virtual & in-person • 22 mi away • Wesley Chapel, FL


“Erum's approach is direct and empowering. She knows how to challenge the way you think and helps you see other perspectives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Dr. Hege Riise

Dr. Hege Riise

Psychologist

Virtual & in-person • 17 mi away • Land O' Lakes, FL


“I have special expertise in working with survivors of trauma, abuse and interpersonal violence, and I have a particular interest in working with gender, sexual, and relationship minorities (e.g., LGBTQ+, kink).”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kelvin Rivera

Kelvin Rivera

Therapist

Virtual & in-person • 22 mi away • New Port Richey, FL


“I'm a Licensed Mental Health Counselor who believes therapy should feel like a human connection, not a script.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Juliay Tippett

Juliay Tippett

Therapist

Virtual & in-person • 19 mi away • Trinity, FL


“I approach therapy with the client's need in mind... I am eclectic in my therapy because I believe there is not just one model or method that fixes ALL issues.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Dr. Danelle Hollenbeck

Dr. Danelle Hollenbeck

Therapist

Virtual & in-person • 18 mi away • Clearwater, FL


Hello! I am known as the Happy Couples Expert and I smash trauma using EMDR and Biosound. When my clients walk through my door they are greeted with a warm smile and an empathetic ear. I have been through some similar struggles, whether it is Hashimotos, a car accident, or PTSD. I can relate to your story and am here to help you on your journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Brian Spiegel

Brian Spiegel

Therapist

Virtual & in-person • 23 mi away • Tarpon Springs, FL


“I enjoy using an integrative and solution-focused approach to help my clients learn new and updated methods for building resiliency, coping skills, and conflict management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Sarah Roof

Sarah Roof

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Linda Ciotoli

Linda Ciotoli

Therapist

Virtual & in-person • 13 mi away • Tampa, FL


“I strive to offer guidance along with coping tools and techniques to help my clients achieve their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alyssa Stead

Alyssa Stead

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


I am experienced in addressing eating disorders, anxiety, depression, mood disorders, ADHD, and trauma. I have assisted those with substance use challenges, and people simply ready to make some changes. I am a supportive, compassionate counselor and am ready to process your thoughts and feelings with you, to help you live the life you want to live.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Casmin Dollard

Casmin Dollard

Therapist

Virtual & in-person • 18 mi away • Wesley Chapel, FL


If you're feeling overwhelmed by anxiety, struggling with depression, carrying the weight of past trauma, or finding yourself stuck in relationship patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or unsure how to move forward. Others are navigating grief, family challenges, relationship concerns, or major life transitions that leave them feeling disconnected from themselves.

As a Licensed Mental Health Counselor, I provide a warm, supportive space where you can openly explore your thoughts, emotions, and experiences without fear of judgment. My goal is to help you better understand what's contributing to your current struggles, build on your strengths, and develop practical tools that support healing, confidence, and meaningful change.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachelle Spraker

Rachelle Spraker

Therapist

Virtual & in-person • 26 mi away • New Port Richey, FL


“I believe therapy should feel like a breath of fresh air—a place where you can show up just as you are, without judgment or pressure.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Jessica LeVan

Jessica LeVan

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • New Port Richey, FL


“I strive to create a compassionate, supportive environment where patients feel empowered and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Janine Comegys

Janine Comegys

Therapist

Virtual & in-person • 21 mi away • St. Petersburg, FL


“My strengths include my ability to listen empathically and without judgement and help you learn how to feel more positive about yourself and end the frustration of negative thoughts.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jane Maguire

Jane Maguire

Therapist

Virtual & in-person • 18 mi away • Largo, FL


Hello! My name is Jane Maguire. I am a Licensed Mental Health Counselor, and Certified Master's Level Addiction Professional. I completed my graduate school at University of South Florida with a Master's Degree in Counseling, and I completed my undergraduate degree at Central Michigan University with a Bachelor's Degree in Recreational Therapy. I have been working in a private practice for many years. I think you will experience me as kind, responsive, and engaged.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ruth Tipton

Ruth Tipton

Therapist

Virtual & in-person • 15 mi away • Clearwater, FL


“I believe in creating a safe, non-judgmental space, and offering a variety of treatment approaches tailored to meet the client's age/wants/needs.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cheryl Simmons

Cheryl Simmons

Therapist

Virtual & in-person • 21 mi away • Palm Harbor, FL


“I believe we heal best when we fully embrace who we are, possess a clear vision of where we want to go, and engage in growing with the guidance of a compassionate, supportive therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Patricia Garcia

Patricia Garcia

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Palm Harbor, FL


“I believe that meaningful healing begins with a strong therapeutic relationship built on trust, collaboration, and mutual respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Cindy Garafolo

Cindy Garafolo

Therapist

Virtual & in-person • 30 mi away • Dade City, FL


“I bring more than 30 years of experience in helping other throughs leadership development and mental health counseling...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Jarryd Lunger

Jarryd Lunger

Psychiatric Mental Health NP

In-person • 18 mi away • St. Petersburg, FL


“I tend to meet clients where they are, but I won't leave you there. My work is to push you toward your authentic self...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Jessica Swauger

Jessica Swauger

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • New Port Richey, FL


“My goal is to offer a safe, respectful, and supportive space where patients feel comfortable sharing their experiences and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Perry Melton

Perry Melton

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


“I use a mixture of therapy types that best fits the individual to provide the best outcome possible.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Patricia Dixon

Dr. Patricia Dixon

Psychologist

Virtual & in-person • Palmetto, FL


“My goal is to help individuals fight negative emotions by finding hope even in the midst of a storm.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Andrea McPhatter

Andrea McPhatter

Therapist

Virtual & in-person • 22 mi away • Tarpon Springs, FL


“As a client of mine you can expect to come out realizing you are stronger than you think, braver than you believe, and able to overcome anything to put you mind to.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Alyssia Boldin

Alyssia Boldin

Therapist

Virtual & in-person • Lakeland, FL


“She utilizes trauma-informed approaches to be able to meet each client where they are in their journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Michelle Keaton

Michelle Keaton

Therapist

Virtual & in-person • Lakeland, FL


“My hope is that clients who are working with me start to recognize their anxiety as your body's early warning system, and not an enemy to be vanquished.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Affirming, Direct, Solution-oriented
Accepts 13 insurance carriers
Cassandra Sabol

Cassandra Sabol

Therapist

Virtual & in-person • Lakeland, FL


“Through a warm, collaborative, and person-centered approach, we will empower you to pursue a life you're passionate about.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shontell Harris

Shontell Harris

Therapist

Virtual & in-person • Lakeland, FL


“My therapeutic style is collaborative and integrative, focusing on the connection between thoughts, emotions, and behavior.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Energetic, Warm
Accepts 8 insurance carriers
Lori Kalaaukahi

Lori Kalaaukahi

Therapist

Virtual & in-person • 26 mi away • Zephyrhills, FL


“As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
G Reed

G Reed

Therapist

Virtual & in-person • Lakeland, FL


“I love the work I do because I get ride along side of where your journey is taking you and see the growth and change and recover...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Roberta Tvenstrup

Roberta Tvenstrup

Therapist

Virtual & in-person • Bradenton, FL


Hello, my name is Roberta Tvenstrup, LCSW. I am currently practicing as a Licensed Clinical Social Worker (LCSW) in Sarasota/Bradenton, Florida. Prior to moving south. in 2014, I had been practicing as an LICSW in the state of Rhode Island for over 20 years. My experience includes 30yrs of providing therapy and support in a multitude of settings.I have specialized training and experience with depression, stress & anxiety, PTSD, relationship & familial conflict, and adjusting to life changes.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leslie De Graaf

Leslie De Graaf

Therapist

Virtual & in-person • 26 mi away • New Port Richey, FL


“I'm a Licensed Mental Health Counselor with advanced training in trauma, attachment, and nervous system regulation.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Clyde Renfroe

Clyde Renfroe

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • New Port Richey, FL


“With my diverse background I have experience and understanding of the demands placed on first responders and veterans.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Charolette Vozdecky

Charolette Vozdecky

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • New Port Richey, FL


“I am relaxed and open to work with you. I love to educate patients on options and work with them to meet their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
241 - 280 of

About our therapists located within 20 miles of Tampa, FL

Number of therapists within 20 miles of Tampa, FL
There are over 243 therapists in Tampa, FL accepting new patients.
243+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 89%Depression
  • 87%Stress management
  • 84%Trauma
  • 79%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 84%Cigna
  • 79%Carelon Behavioral Health
  • 58%Ascension
  • 57%Oscar
Languages spoken
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  • 100%English
  • 11%Spanish
  • 1%Arabic
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 54%Licensed Mental Health Counselor
  • 25%Licensed Clinical Social Worker
  • 8%Licensed Psychologist
  • 7%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 28%Couples therapy
  • 28%Family therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tampa

Searching for therapists in Tampa starts with finding someone whose training matches what you want to focus on. Many therapists support people with anxiety, depression, ADHD, grief, relationship challenges, trauma, or work stress, but their approaches can vary. As you compare options, look for specialties and therapy styles listed in each profile, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. These details can help you choose a therapist whose experience fits your needs.

Tampa has a broad mental health care market, with therapists across areas like Hyde Park, Downtown, South Tampa, and nearby communities. Your choice may depend on whether you prefer an in-person office that fits your commute or a virtual appointment that works better with your schedule. It also helps to compare appointment availability, whether a therapist offers a free phone consultation, and how they describe their session style. Reading therapist bios before booking can show how they communicate, what they focus on, and what you may expect in a first session.

Therapy in Tampa can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Tampa therapists who are accepting new patients, compare profiles, enter your insurance details, and see estimated costs before you book. From there, you can review available times and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.