What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Lakeland, FL?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Lakeland, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Lakeland, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Lakeland, FL?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Lakeland, FL

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Lakeland, FL

Navigating grief and loss in Lakeland doesn't have to be done alone. Headway connects you with 6,177 licensed providers trained in evidence-based grief therapy approaches including Complicated Grief Treatment and Acceptance and Commitment Therapy. Whether you're coping with the loss of a loved one, anticipatory grief, or unresolved bereavement, our compassionate therapists offer flexible virtual and in-person sessions to support your healing journey.

Alyssia Beckner

Therapist

Virtual & in-person • <1 mi away • Lakeland, FL

I have been in the mental health field for over 10 years and have been counseling for four years. I became a counselor because I genuinely care about what happens to others and I want to help them through tough times. I have a passion for working with the LGBT+, ENM/Polyamorous, minority, and Kink communities. I am proficient in helping with issues related to trauma. I especially love to help empower the oppressed and the people who are made to feel "less than."

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression

Affirming, Humorous, Open-minded

Accepts 10 insurance carriers

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Lakeland, FL