Grief counselors and therapists in Homestead, FL

If you’re feeling overwhelmed, anxious, down, or just not quite like yourself, you don’t have to keep pushing through it alone. Many of the people I work with are doing well on the outside but quietly struggling with anxiety, depression, low motivation, mood changes, or feeling emotionally drained.

I’m a psychiatric nurse practitioner who provides personalized care for depression, anxiety, and other mental health concerns. I take the time to understand what you’re experiencing and work with you to find a treatment approach that fits your needs and your life.

My goal is to help you feel better, feel more balanced, and get back to feeling like yourself.

I offer telehealth throughout Florida and in-person visits in Homestead.

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 7 years in mental health, presently welcoming clients in FLORIDA and COLORADO.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.

Finding the right therapist is an important step, and I know it can feel a little intimidating. My hope is that by learning a little about me, you will feel more comfortable before we meet for the first time. I earned my Doctor of Psychology (Psy.D.) from Albizu University in Miami, Fl and have been working for over 9 years in the mental health field. Throughout my career, I have worked with individuals facing a wide range of emotional and life challenges in hospitals, inpatient facilities, and private practice. I specialize in helping adults who are struggling with anxiety, depression, stress, relationship issues, trauma, eating disorders, grief, perimenopause, and other health and women's mental health concerns.

My therapeutic style is personalized because I don't believe once approach fits all. I integrate evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness based interventions, and trauma informed techniques. Together, we will work together to identify patterns that may be keeping you stuck while developing practical skills you can use outside of our session.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) at Kendall South Medical Center in Miami, providing compassionate, evidence-based care for adults and older adults. I treat anxiety, depression, bipolar disorder, ADHD, OCD, PTSD and sleep concerns, offering both medication management and therapy. I see clients in person and by telehealth, in English and Spanish.

Welcome. I'm so glad you're here.

I believe that healing begins the moment you feel truly seen, heard, and accepted. Seeking support is a courageous step, and my goal is to provide a warm, compassionate, and judgment-free space where you can feel safe to explore your experiences, overcome life's challenges, and reconnect with your authentic self.

I am a Licensed Mental Health Counselor in the state of Florida and the founder of Self Creation Holistic Counseling & Wellness. I earned my Master's degree in Clinical Mental Health Counseling from Nova Southeastern University and have had the privilege of working with children, adolescents, and adults from diverse backgrounds. I have supported individuals experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, low self-esteem, and substance use concerns.

I believe that every person has the ability to grow, heal, and create meaningful change, regardless of where they are in their journey. Therapy is not about changing who you are—it is about discovering your strengths, developing healthier ways of coping, and building a life that feels more balanced, peaceful, and fulfilling.

At Self Creation, I believe that true transformation comes from learning to care for yourself with compassion while embracing your ability to evolve. Whether you are facing a difficult season, working through past experiences, or simply seeking a deeper understanding of yourself, I would be honored to walk alongside you.

My hope is that every session leaves you feeling more empowered and one step closer to becoming the person you were always meant to be.