What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Fernandina Beach, FL?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Fernandina Beach, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Fernandina Beach, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Fernandina Beach, FL?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Fernandina Beach, FL

Sharon Salichs

Therapist

Virtual • Florida

“My areas of expertise include adjustment, stress management, depression, anxiety, low self-esteem, grief, trauma, and more. As a solution-focused behavioral therapist, I will assist you on a positive path to personal...”

“My areas of expertise include adjustment, stress management, depression, anxiety, low self-esteem, grief, trauma, and more. As a solution-focused behavioral therapist, I will assist you on a positive path to personal growth, empowerment and well-being.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Gia Bess

Therapist

Virtual • Fort Lauderdale, FL

“I use a variety techniques to help my clients work through their trauma, grief, anxiety and etc. I specialize in looking at the whole client in their environment to assess and treat not only their symptoms but the...”

“I use a variety techniques to help my clients work through their trauma, grief, anxiety and etc. I specialize in looking at the whole client in their environment to assess and treat not only their symptoms but the root cause.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Lia Moses

Therapist

Virtual & in-person

7600 Southwest 57th Avenue, South Miami, FL

“I specialize in depression, anxiety, grief, and couples therapy. I combine the insight of psychoanalysis with goal-oriented cognitive therapy, helping clients better understand themselves while developing effective...”

“I specialize in depression, anxiety, grief, and couples therapy. I combine the insight of psychoanalysis with goal-oriented cognitive therapy, helping clients better understand themselves while developing effective strategies for meaningful change.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Challenging, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

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Heather Payne

Therapist

Virtual • Florida

“Hi, My name is Heather and I am a Licensed Mental Health Counselor, a Registered Play Therapist Supervisor, and am certified in Animal Assisted Play Therapy and grief and loss.”

“Hi, My name is Heather and I am a Licensed Mental Health Counselor, a Registered Play Therapist Supervisor, and am certified in Animal Assisted Play Therapy and grief and loss. I was formerly a Registered Nurse, so have a special interest in helping people dealing with medical issues, trauma, grief and loss.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

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Sylma Millares

Psychiatric Mental Health NP

Virtual • Florida

“I work with adults and older adults navigating anxiety, depression, mood disorders, and life transitions—including grief, trauma, and chronic health challenges.”

“I work with adults and older adults navigating anxiety, depression, mood disorders, and life transitions—including grief, trauma, and chronic health challenges. I combine medication management with therapy, drawing from evidence-based approaches like cognitive behavioral therapy, mindfulness-based strategies, and psychodynamic work.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Maylin Batista, Ph.D.,LMHC

Therapist

Virtual & in-person

6001 Northwest 153rd Street, Miami Lakes, FL

“Her clinical focus includes strengthening self-esteem, fostering independence and assertiveness, supporting clients through grief and trauma, enhancing communication skills, and improving interpersonal...”

“Her clinical focus includes strengthening self-esteem, fostering independence and assertiveness, supporting clients through grief and trauma, enhancing communication skills, and improving interpersonal... Dr. Batista integrates traditional psychological theories with complementary and evidence-based approaches, including Clinical Hypnosis,...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Stephanie Kohn

Therapist

Virtual • Florida

“This foundation provided the experience and training in guiding clients through healing their trauma as well as many other symptoms related to loss and grief. My counseling style is client centered integrating...”

“This foundation provided the experience and training in guiding clients through healing their trauma as well as many other symptoms related to loss and grief. My counseling style is client centered integrating techniques from Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Somatic (mind-body connection), EMDR, and others.”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Creative, Empowering

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Vanessa Marry

Therapist

Virtual • Florida

“With extensive clinical experience, I've developed a deep understanding of stress, anxiety, grief, and eating disorders, as well as ADHD-related challenges. I work with adolescents and adults navigating communication...”

“With extensive clinical experience, I've developed a deep understanding of stress, anxiety, grief, and eating disorders, as well as ADHD-related challenges. I work with adolescents and adults navigating communication difficulties, questions about life purpose, social anxiety, and seasonal affective patterns.”

Grief or loss, Anxiety, Eating disorders, Family issues,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Shaunese Dumas

Therapist

Virtual • Plantation, FL

“I specialize in helping high‐achieving women navigate burnout, life transitions, grief, trauma, postpartum recovery, faith challenges, and relationship stress. I view therapy as a collaborative process. I don't...”

“I specialize in helping high‐achieving women navigate burnout, life transitions, grief, trauma, postpartum recovery, faith challenges, and relationship stress. I view therapy as a collaborative process. I don't position myself as the expert on your life—you are.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Empowering, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Olga Romero-Munoz

Therapist

Virtual • Maitland, FL

“I help immigrants and adults processing trauma and grief find relief, I use EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps your brain process trauma and...”

“I help immigrants and adults processing trauma and grief find relief, I use EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps your brain process trauma and pain online counseling in a safe, compassionate space. Im LMHC (Counselor) - hablo Español. Qualified Supervisor.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Laura Delle Donne

Therapist

Virtual • Tampa, FL

“I specialize in helping adults experiencing anxiety, panic, trauma, PTSD, depression, grief, and relationship concerns. I believe people have an innate ability to heal, grow, and create meaningful change in their...”

“I specialize in helping adults experiencing anxiety, panic, trauma, PTSD, depression, grief, and relationship concerns. I believe people have an innate ability to heal, grow, and create meaningful change in their lives when given the right support and tools.”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Therapist

Virtual & in-person

721 Ridgewood Avenue, Holly Hill, FL

“My specializations include assisting people with anxiety, depression, grief/loss, life transitions (examples: relocation, new employment/school transition, divorce etc.) and trauma.”

“My specializations include assisting people with anxiety, depression, grief/loss, life transitions (examples: relocation, new employment/school transition, divorce etc.) and trauma. Goals of sessions are geared towards meeting each person where they are and collaboratively developing a plan to enhance their overall life experience and wellbeing.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Marlene Mahanes

Therapist

Virtual • Florida

“You may be experiencing anxiety about the future, feeling discouraged or disconnected, grieving changes in your body or lifestyle, or simply feeling overwhelmed by the ongoing demands of daily life.”

“You may be experiencing anxiety about the future, feeling discouraged or disconnected, grieving changes in your body or lifestyle, or simply feeling overwhelmed by the ongoing demands of daily life. My approach is compassionate, collaborative, and focused on helping you reconnect with yourself beyond what you are experiencing physically.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Suzette Aiken

Therapist

Virtual • Florida

“Most recently my clientele includes individuals working through life transitions, depression, anxiety, Borderline (BPD), PTSD, and grief/loss. With encouragement, I believe individuals have the ability to take...”

“Most recently my clientele includes individuals working through life transitions, depression, anxiety, Borderline (BPD), PTSD, and grief/loss. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress, grow their resiliency, and reconstruct their life trajectory.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

David Abrams

Psychologist

Virtual • Boynton Beach, FL

“Currently, I treat adults and older adults with a myriad of mental health challenges including depression, anxiety, couples/interpersonal conflict, emotional struggles with physical illness, grief/loss...”

“Currently, I treat adults and older adults with a myriad of mental health challenges including depression, anxiety, couples/interpersonal conflict, emotional struggles with physical illness, grief/loss... I place great value in my efforts to be attentive & empathic to those I am trying to help. My eclectic approach helps me tailor my treatment...”

Grief or loss, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Participatory

Accepts Aetna, Ascension Health Plan

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Diana Gelfand

Therapist

Virtual • Florida

“I understand the constant advocacy, grief, exhaustion, love, uncertainty, and emotional weight that can come with caring for a child with unique needs. My goal is to offer a compassionate, practical space where you...”

“I understand the constant advocacy, grief, exhaustion, love, uncertainty, and emotional weight that can come with caring for a child with unique needs. My goal is to offer a compassionate, practical space where you feel understood, supported, and no longer alone in what you are carrying.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Humorous, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Miguel Koschil

Therapist

Virtual • Florida

“My areas of expertise include depression, anxiety, trauma stress, anger, loss-of-grief, self-esteem, and relationship issues. I think psychotherapy has the ability to change people.”

“My areas of expertise include depression, anxiety, trauma stress, anger, loss-of-grief, self-esteem, and relationship issues. I think psychotherapy has the ability to change people. I think psychotherapy has the ability to change people. The degree of motivation exhibited by the client is a better indicator of treatment success than the nature...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Tamara Phillips

Therapist

Virtual • Florida

“Working together, we will develop practical coping skills for the many stressors life presents, including depression, anxiety, life changes, bereavement, relationship discord, and beyond.”

“Working together, we will develop practical coping skills for the many stressors life presents, including depression, anxiety, life changes, bereavement, relationship discord, and beyond. My goals as a therapist are to improve your self-understanding and to empower you to take steps toward change, growth, and resiliency.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Ashley Couch

Therapist

Virtual • Florida

“I specialize in working with individuals ages 12 and older navigating trauma, abuse, grief and loss, anxiety, depression, self-harm, LGBTQIA+ related issues, eating disorders, neurodivergence, and self-esteem...”

“I specialize in working with individuals ages 12 and older navigating trauma, abuse, grief and loss, anxiety, depression, self-harm, LGBTQIA+ related issues, eating disorders, neurodivergence, and self-esteem .”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Lauri-Ann Clarke

Psychiatric Mental Health NP

Virtual • Florida

“Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief...”

“Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief , and the particular kind of burnout that comes from loving someone with complex needs.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Raymond Sizemore

Therapist

Virtual & in-person

7552 Navarre Parkway, Navarre, FL

“I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more.”

“I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more. I'm a retired veteran, have been working as a social worker/therapist since 2004, and have been in private practice since 2017.”

Grief or loss, Anxiety, Depression, End of life care,

Open-minded, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Maya Arth

Therapist

Virtual • Florida

“With my specialized training in perinatal mental health and EMDR, I assist with concerns related to fertility, pregnancy loss, adoption and birth trauma. I view therapy as a collaborative journey in which my role is...”

“With my specialized training in perinatal mental health and EMDR, I assist with concerns related to fertility, pregnancy loss, adoption and birth trauma. I view therapy as a collaborative journey in which my role is to create a safe, healing space for clients, so they can release their emotional weight and restore a sense of perspective and...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Krystal Baker-White

Therapist

Virtual • Florida

“Individuals who struggled with depression, anxiety, stress management, ADHD/ADD, sleep issues, substance abuse, relationship issues, grief and loss, adjustment difficulties, self-esteem issues, mood disturbance...”

“Individuals who struggled with depression, anxiety, stress management, ADHD/ADD, sleep issues, substance abuse, relationship issues, grief and loss, adjustment difficulties, self-esteem issues, mood disturbance... I use a client-centered approach because I believe therapy should focus on you (the client) and meeting you where you are.”

Grief or loss, Anger management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Natacha Bazin

Therapist

Virtual • Florida

“My areas of specialization include trauma, grief, anxiety, depression, life transitions, self-esteem, and helping individuals navigate personal and professional challenges with greater confidence, resilience...”

“My areas of specialization include trauma, grief, anxiety, depression, life transitions, self-esteem, and helping individuals navigate personal and professional challenges with greater confidence, resilience... My therapeutic approach is integrative and holistic, drawing from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT),...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Holistic

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Isis Espinosa

Therapist

Virtual • Florida

“Over the past decade, I’ve honed my focus on supporting individuals dealing with anxiety, depression, and grief. I prioritize a client-centered and individualized approach, working collaboratively with you to develop...”

“Over the past decade, I’ve honed my focus on supporting individuals dealing with anxiety, depression, and grief. I prioritize a client-centered and individualized approach, working collaboratively with you to develop a personalized plan for your mental health journey.”

Grief or loss, Anxiety, Depression, Stress management

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Frances Baker

Therapist

Virtual • Florida

“I also work with adults navigating depression, anxiety, bipolar disorder, PTSD, anger, grief, and other life challenges. I’d be honored to walk alongside you as you begin your healing journey.”

“I also work with adults navigating depression, anxiety, bipolar disorder, PTSD, anger, grief, and other life challenges. I’d be honored to walk alongside you as you begin your healing journey. Our work together will be tailored to you. I use evidence-based approaches and adjust my techniques to fit your needs, goals, and pace.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Christina Knowles

Therapist

Virtual • Florida

“I draw from evidence-based practices to support clients in processing grief, managing anxiety and depression, and navigating life transitions. I believe in creating a safe, nonjudgmental space where you feel heard...”

“I draw from evidence-based practices to support clients in processing grief, managing anxiety and depression, and navigating life transitions. I believe in creating a safe, nonjudgmental space where you feel heard and understood.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Esther Joseph-Magana

Therapist

Virtual • Florida

“I excel at helping individuals navigate life transitions, social issues, trauma, and grief. I truly revel in seeing my clients find balance and excitement on their journeys toward wellness.”

“I excel at helping individuals navigate life transitions, social issues, trauma, and grief. I truly revel in seeing my clients find balance and excitement on their journeys toward wellness. I'm especially passionate about supporting adolescents and young adults through life's transitions, social and relational challenges, traumatic events, and...”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Creative, Direct, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Nancy Alonzo

Therapist

Virtual • Florida

“I specialize in supporting individuals dealing with anxiety, depression, bereavement, chronic illness, life transitions, women’s health, pre/post-partum mental health, interpersonal relationships...”

“I specialize in supporting individuals dealing with anxiety, depression, bereavement, chronic illness, life transitions, women’s health, pre/post-partum mental health, interpersonal relationships... I strive to create a warm and nonjudgmental space where you can feel supported in identifying your goals and empowered to take meaningful steps...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Humorous, Participatory, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Debra Struzinski

Therapist

Virtual • Florida

“I support clients with anger management, substance use, trauma, grief, and loss. I also provide Christian Counseling. I believe in treating everyone with respect, sensitivity, and compassion.”

“I support clients with anger management, substance use, trauma, grief, and loss. I also provide Christian Counseling. I believe in treating everyone with respect, sensitivity, and compassion. Using a collaborative, strengths-based approach, I will help you communicate more clearly and effectively...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Jasmyn Swain

Therapist

Virtual • Florida

“In my practice, we focus on Individual Psychotherapy addressing Adjustment Disorders, Anxiety, Depression, and Grief Counseling. I am determined to meet my clients where they are and guide them to their goals using...”

“In my practice, we focus on Individual Psychotherapy addressing Adjustment Disorders, Anxiety, Depression, and Grief Counseling. I am determined to meet my clients where they are and guide them to their goals using Evidence-Based Practices and God's Grace.”

Grief or loss, Depression, End of life care, Stress management

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Patricia Dye

Therapist

Virtual • Florida

“I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds...”

“I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds... My approach is warm, trauma informed, and grounded in the belief that safety and connection are the foundation to healing.”

Grief or loss, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Angela Laws

Therapist

Virtual • Florida

“My areas of experience include substance use disorders, trauma, grief and loss, personality disorders, psychotic disorders, and other complex mental health concerns.”

“My areas of experience include substance use disorders, trauma, grief and loss, personality disorders, psychotic disorders, and other complex mental health concerns. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Kelly Pabilonia

Therapist

Virtual • Florida

“I have experience in helping clients with stress & anxiety, coping with addictions, relationship issues and healing from grief and loss. Clients often say they appreciate my ability to be "real" with them while also...”

“I have experience in helping clients with stress & anxiety, coping with addictions, relationship issues and healing from grief and loss. Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”

Grief or loss, Anger management, Anxiety, End of life care,