Grief counselors and therapists in Westport, CT

Taking that first step toward mental health care can feel like a lot, and I want to make it easier. I offer telehealth appointments in Connecticut, and I bring over three years of community mental health experience to every session. Whether you are navigating anxiety, working through depression, or healing from trauma, I meet you where you are and help you build a plan that fits your actual life. My approach is warm, practical, and focused on what works. I am here to help you move forward, one step at a time.

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.

I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.

I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

Hii I’m Asia, and congratulations on completing the biggest step of this process... the search. I am a Licensed Professional Counselor with a passion in guiding clients on their unique paths of healing and self-discovery. While I have experience working with all age groups, I find my specialty lies within the young adult population. I truly believe this is such a unique period in our lives full of life lessons.

I am a licensed professional counselor and art therapist. I am a psychotherapist, solution-focused, person-centered, and mindful. I use a heart-centered approach and at times may use art and imagination in working with you. I look forward to working together to create a plan in order to reach your goal(s). By asking questions about what they would like to accomplish. Then providing or suggesting several options that are specific to their needs. I may suggest homework, worksheets, journaling, or art. Finally, work together to find the best solution and work on the most important goal first.

I believe we all carry an inner resilience that can be activated and drawn on when life gets hard. My job is to understand how you see yourself and how you see what is in front of you, and then work alongside you from there. I see adults navigating depression, anxiety, PTSD, grief, and substance use, as well as people looking for a steady, nonjudgmental place to work through whatever they are carrying. If that sounds like where you are, reach out.