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Grief counselors and therapists in Waterbury, CT

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Top grief and loss counseling therapists in Waterbury, CT

Waterbury residents experiencing grief and loss can access specialized therapy through Headway's network of 994 providers offering grief counseling and bereavement support. Our therapists use proven methods including meaning making, imaginal recounting, and cognitive behavioral approaches to help you move through your grief journey at your own pace.

Danae Sonnenfeld

Danae Sonnenfeld

Therapist

Virtual & in-person • 28 mi away • Fairfield, CT


“My style is collaborative and action-oriented - we'll work together to identify what's getting in your way and develop concrete skills to move forward.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Diane Guardiani

Dr. Diane Guardiani

Psychiatric Mental Health NP

Virtual & in-person • Niantic, CT


If you're navigating depression, anxiety, ADHD, PTSD, or any of the many things that can weigh on you, you deserve a clinician who takes your history seriously and works with you — not around you. That's what I aim to be. I'm a board-certified Psychiatric Mental Health Nurse Practitioner with more than 25 years of experience treating adolescents (12+) and adults, and I earned my Doctor of Nursing Practice from the University of Massachusetts Amherst. Whether medication is part of the picture or not, my goal is to help you understand what's going on and find a path forward that fits your life.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
LeeAnn Page

LeeAnn Page

Therapist

Virtual & in-person • Waterford, CT


“Resilience isn't something you either have or don't—it's something you can build, strengthen, and return to, even in the midst of life's hardest challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Kathryn Balestracci

Kathryn Balestracci

Therapist

Virtual & in-person • Mystic, CT


“I bring empathy, humor, and practicality to each session that is rooted in evidence-based practices.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Martin Maidenberg

Martin Maidenberg

Therapist

Virtual • Connecticut


“We work together through conversation and mutual understanding, often with humor, and always with compassion.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Kubra Aydin

Kubra Aydin

Therapist

Virtual • Connecticut


“I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura Howard

Laura Howard

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Grief or loss, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lauren Pelletier

Lauren Pelletier

Therapist

Virtual • Connecticut


“I like to get to know my clients and build a trusting therapeutic relationship through humor, activities and practice of skills...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Miranda Curnane

Miranda Curnane

Therapist

Virtual • Connecticut


I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, & parenting issues. Additionally, I hold experience in child and adolescent mental health and providing family therapy.

Grief or loss, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Michael Olukotun

Michael Olukotun

Psychiatric Mental Health NP

Virtual • Connecticut


“I am a provider who uses a holistic centered approach to assess, diagnose and provide care to my patients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Grief or loss, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Nancy St. Phard

Nancy St. Phard

Therapist

Virtual • Connecticut


“My approach centers on the present moment while helping you build a future where your current challenges no longer hold the same weight.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Eric Joseph

Eric Joseph

Therapist

Virtual • Connecticut


“I am a licensed mental health professional with over 14 years of clinical experience and a master's degree in marriage and family therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ibrahim Sabri

Dr. Ibrahim Sabri

Psychiatrist

Virtual • Connecticut


“As a board-certified psychiatrist for children, adolescents, and adults, I provide evidence-based, compassionate care tailored to your unique needs.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Kristen Crossen

Kristen Crossen

Therapist

Virtual • Connecticut


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anuja Oak-Mathur

Anuja Oak-Mathur

Therapist

Virtual • Connecticut


“I create a judgement free space for my clients, and use a collaborative approach to establish goals for therapy.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Rosemarie Livingston

Rosemarie Livingston

Therapist

Virtual • Connecticut


“I use a relational and trauma informed approach to guide inner exploration and nurture personal growth.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lyndsey Masters

Lyndsey Masters

Therapist

Virtual • Connecticut


“I provide an affirming, non-judgmental space specializing in trauma, kink, non-monogamy, neurodivergence, and queer issues.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephanie Campbell

Stephanie Campbell

Therapist

Virtual • Connecticut


“I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Carly Bendzans

Carly Bendzans

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach blends thoughtful medication management with supportive therapy in a warm, collaborative space where you feel heard, understood, and empowered.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Paula Smith

Dr. Paula Smith

Therapist

Virtual • Connecticut


“Strength-based therapy is one approach to positive psychotherapy that focuses on your internal strengths and resourcefulness instead of focusing on weaknesses, failures, and shortcomings.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stepfan Jones

Stepfan Jones

Therapist

Virtual • Connecticut


“I place great importance on creating a safe and supportive space for my clients, and I strive to cultivate this environment in a variety of ways.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Risa Lenney

Risa Lenney

Therapist

Virtual • Connecticut


“I do operate from a strength based position. I am going to help highlight what is going well and build on that.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Victor Milberg

Victor Milberg

Therapist

Virtual • Connecticut


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Dr. Catherine Jones

Dr. Catherine Jones

Psychiatric Mental Health NP

Virtual • Connecticut


“Catherine Jones is committed to evidence-based care and believes that the best outcomes come from collaboration.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu

Therapist

Virtual • Connecticut


“As a person of color and an immigrant, I hold a unique position in understanding cultural differences, values, and traditions...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Naina Rana

Naina Rana

Therapist

Virtual • Connecticut


“My approach to therapy combines empathy, active listening, and evidence-based techniques, tailored to each person's unique needs.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cara McPhee

Cara McPhee

Therapist

Virtual • Connecticut


Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Humphrey

Megan Humphrey

Therapist

Virtual • North Branford, CT


“Clients can expect to learn new skills and process how past events have impacted their current situation.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Warm
Accepts 10 insurance carriers
Ellen Carroll

Ellen Carroll

Psychiatric Mental Health NP

Virtual • Greenwich, CT


“My approach is holistic and solution focused. Our initial sessions will focus on getting to know you better, understanding the symptoms and the stressors you experience and prioritizing your goals for treatment.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Colleen Picone

Colleen Picone

Therapist

Virtual • Connecticut


“I use this approach to ask my clients thought provoking questions to assist them in developing confidence to process challenges and deep dive into their layers of consciousness.”
Grief or loss, End of life care, Infertility, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • Connecticut


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rosa O'Connor

Rosa O'Connor

Therapist

Virtual • Connecticut


“I work best with people who are tired of being stuck and are ready to do the heavy lifting required for real change.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Thomason

Michelle Thomason

Therapist

Virtual • Connecticut


“I believe therapy should help you understand not just what you're experiencing, but what may be underneath it.”
Grief or loss, Anxiety, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Yolanda Liriano

Yolanda Liriano

Therapist

Virtual • Connecticut


“In your therapy journey with me you will be empowered with knowledge and tools to reach your treatment goals.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Waterbury, CT who help people navigate grief and loss

Number of therapists within 20 miles of Waterbury, CT
There are over 27 therapists in Waterbury, CT accepting new patients.
27+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 96%Relationship issues
  • 93%Stress management
  • 93%Depression
Insurances accepted
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  • 100%Aetna
  • 93%Cigna
  • 81%Carelon Behavioral Health
  • 63%Curative
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 78%Woman
  • 19%Man
  • 4%Non-binary
License types
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  • 52%Licensed Clinical Social Worker
  • 37%Licensed Professional Counselor
  • 7%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 48%Family therapy
  • 26%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.