Grief counselors and therapists in Waterbury, CT

I'm so glad you are here!

My clinical expertise includes trauma (i.e., relational, racial, religious, sexual, generational, narcissistic abuse), identity development, relationship issues, anxiety/depression, and family of origin concerns. I have extensive experience supporting Muslim, South Asian, SWANA, and BIPoC communities, first generation/children of immigrants, as well as a passion for men's mental health. I balance evidence based practices with cultural responsiveness & a somatic lens.

My interests are heavily informed by my own identities as a brown, Bangladeshi-American, daughter of refugees.

I completed my doctoral degree in clinical psychology through the University of Denver's Graduate School of Professional Psychology. My predoctoral internship was completed at Emory University's Counseling & Psychological Services (CAPS). I also completed a postdoctoral fellowship at Stanford University's CAPS, with a focus on social justice and outreach programming. Following licensure, I served as a staff psychologist at Yale University's Mental Health & Counseling department.

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

As a Licensed Clinical Social Worker, I believe taking care of your mental health is one of the most important investments you can make in your life. Reaching out for support can feel intimidating, so if you’re here, you’ve already taken a meaningful first step. I’ve worked in the mental health field for over a decade and specialize in supporting adults who are navigating trauma, anxiety, depression, and major life transitions.

I’m Dr. Moya O’Leary, PsyD, LPC, a licensed therapist specializing in perinatal and maternal mental health. I help women and families navigate the emotional challenges of pregnancy, postpartum adjustment, fertility struggles, and pregnancy loss. My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care. I believe therapy should feel supportive, practical, and tailored to your real life — not a one-size-fits-all process.

My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.

Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.

I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

I will be your partner and guide in your journey of self discovery and self acceptance. I will listen , truly hear and see you and support the goals you want to achieve.